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6-7 month transformation.. IMG_001422
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Photos (49)
Progress & Goals
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BodyGroups (3) NEW!!

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Membership Info
Member Since: Jul 26, 2006
BodyBlog Started: May 29, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 122
  • Last 7 Days: 899
  • Overall: 10,132
Forum Posts: 595
BodyBlog Entries: 0
Comments to Others: 25
Forum Rep (?) :

Activity
Last Visit: Today, 1:05am
Last Forum Post: Yesterday, 9:00pm
Last Photo Upload: Nov 27, 2009 8:32am
Last Profile Update: Today, 1:05am
Last Blog Post: Jul 24, 2008 1:49am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 190
Stalking (?) : 0
Inspiring (?) : 3

db2012

Overall Goal:  To be one of the most successful personal trainer and strength and conditioning coach for professional athletes in the world.

Fit Status:  I'm now representing MuscleTech product "Cryotest" so if you see me on the bottle or in a magazine PLEASE email me since I'm not told.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Dave
Sex:
Male
Age:
26
Location:
California, United States
Occupation:
Personal Trainer / Sports Nutritionist & IT Management.
Personal Website:
http://www.ApexContestPrep.com
Primary Gym:
College:
High School:
When I Started:
Jan, 1998
How I Started:
Inspired by my High school best friend.
Why I Love It:
I love the feeling I get when I'm dedicated to some thing. I need training in my life to create the balance it has. Its part of me. I want others to have the same feelings I have experienced by discovering this.
How I Stay Motivated:
I picture my self they way I would like to be, and I tell my self to be that person.
BB Accomplishments:
I just got 2nd in the Bodyspace $50k contest by MuscleTech. I feel accomplished in the fact that I was able to pull this thing off with 6 weeks of dieting, when it was a 16 week contest.
Forum Signature:
*MuscleTech Sponsored Athlete*
Last Updated: Nov 25, 2009 5:31am

What db2012 Is Up To:
Nov 27, 2009
db2012 uploaded a new Photo Gallery Picture
db2012 updated Motivation Level from 8/10 to 10/10
Oct 11, 2009
db2012 uploaded a new Photo Gallery Picture
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 15, 2006 Jul 12, 2008
I have worked really hard since this time. I was really out of shape here not very big or strong.
Last Updated: Dec 3, 2008 3:00am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 7, 2008 4:14pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 7, 2008 4:13pm

Goals:
Main Goal:
Other
Goal (Overall):
To be one of the most successful personal trainer and strength and conditioning coach for professional athletes in the world.
Goal (Long):
Weight Goal:
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Aug 20, 2008 10:10pm

Members That Inspire db2012:
db2012 does not have inspirational members yet.

BodyAnswers
db2012 has answered 51 of 67 total questions.
View all 51 of db2012's BodyAnswers »

What is the most common reason that somebody gets injured while lifting?
I think every one is going to say bad form? Thats most common, having an ego bigger then your muscles will get you into trouble also.
- Updated Jul 16, 2008 6:16pm

What do you do before your workout to get motivated and energized?
It doesn't take much for me to get motivated. I have a whole section of things in my mind I can go through for fuel.
- Updated Feb 28, 2008 8:27am

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
I have injured my back a couple times, my neck, and my foot. I still have 2 slipped discs that have been injured almost 10 yrs. I also got severe Tendinitis 3 weeks into my diet for the Muscletech t...more
- Updated Jul 16, 2008 6:16pm

View all 51 of db2012's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 20, 2008 10:10pm

Videos of db2012
This Member has not entered any Videos yet.
Last Updated: Sep 1, 2008 2:25am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 25, 2008 5:14pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 29, 2008 1:37pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
Product Not Found

Started: May 30, 2006
Reason: 
Nature's Best Isopure, 8.8 Lbs., Dutch Chocolate
Started: Feb 08, 2007
Reason: just check the nutrition facts! stuff is awesome and taste great in my oat meal! Also I...
MuscleTech Leukic, 180 Caplets
Started: Jan 30, 2008
Reason: 
Product Not Found  read more »
Last Updated: Jul 16, 2008 7:24pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 595 View All Posts
Posts Per Day: 0.49
Last Activity: Today, 1:04am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Running
  • Jiu Jitsu
  • Boxing / Maui Thai
Magazines:
  • Popular science
Healthy Foods:
  • Rotisserie Chicken!
  • Oat meal w/ 2 scoops of whey and 2 splendas
  • Corn tortilla with grilled chicken, salsa, lettuce, light cilantro dressing
Cheat Foods:
  • this awesome pasta I make w/ cream cheese, mozzarella, tomato sauce, cream, ground turkey, yum!
  • Any thing with Peanut butter, I can make a book of foods I can make with PB!
  • Fruity candy: skittles, sour patch kids, starburst, (i never eat this stuff but love it)
Workout Music:
  • DJ Tiesto
  • Paul Oakenfold
  • Ferry Corsten
Supplements:
  • MuscleTech Creakic Hardcore, 180 Caplets  I have taken probably a dozen different creatine brands. Creakic is my personal favorite, the...
  • Product Not Found  I used this kit after the New Year and was extremely impressed, so I bought it again, I...
  • Product Not Found  blend it with Ice, a little water, 2oz milk, 1 Tbsp PB, 1/2c strawberries, Taste goooooooooooood!
Last Updated: Sep 4, 2008 1:59am

Friends (190)









Last Updated: Today, 1:05am

Visitor Comments (84)
[ Leave db2012 a Comment ]
Back Relaxed COLD -129.5lbs baco_bacon [ View Profile ]
Nov 26, 2009 1:08pm
you're wheels + everything else is phenomenal. Very inspiring. :)
Back emperorali [ View Profile ]
Nov 25, 2009 12:22pm
hey man thanks for accepting the request...Must say u got killer delts and arms..Keep up the good work..
golfer1889 [ View Profile ]
Nov 15, 2009 12:46pm
Just an unbelievable physique man. Any suggestions for my next bulking phase? I want to add some size to my traps and back
Mr_Crusher [ View Profile ]
Nov 14, 2009 6:56am
What does your shoulder tatt mean ?
abs! ToughNickPro [ View Profile ]
Oct 17, 2009 9:33am
Hey man, you look real big, hope to be as big as u one day. Looking to get into the personal training field too, was looking into NASM programs. Any suggestions on where to go to get certified? THANKS!
MatusV [ View Profile ]
Oct 14, 2009 2:06am
Hey buddy, what is going on ? Hope things are well. See you in the gym
skjlaw [ View Profile ]
Oct 12, 2009 8:07am
I just got caught up on your pictures, they are just unreal, some of the best here.
PureLifeFitness [ View Profile ]
Oct 10, 2009 9:36pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
promamia azorean [ View Profile ]
Oct 10, 2009 12:10pm
hows it been
promamia azorean [ View Profile ]
Aug 22, 2009 3:17am
hows it been?
promamia azorean [ View Profile ]
Aug 7, 2009 9:23pm
thanks dude
Guest Luis Morales guest
Aug 6, 2009 11:08pm
DO YOU HAVE A WEBSITE FOR NUTRITIONING. IM LOOKING FOR A NUTRIONIST WANT TO LOOSE FAT AND GAIN SOME SERIOUS SIZE LIKE YOU.
A huge challenge! mwild [ View Profile ]
Jul 3, 2009 9:31pm
Happy 4th of July bud!
lean-n-hard [ View Profile ]
Jun 30, 2009 6:42pm
Dave you look incredible! Keep up the great work!
smalls.bsu [ View Profile ]
Jun 28, 2009 3:35pm
Huge, man! Amazing mass. Keep up the good work.
Cardio Sweat Baby! dsegersmusicman [ View Profile ]
Jun 25, 2009 12:15pm
CONGRATS ON THE MT PLACEMENT!!!YOUR DEVLOPMENT, MUSCULARITY & VASCULARTY TRULY DEMAND RESPECT BRO!!! YOUR HARD WORK IS TOTALLY EVIDENT! YOU ARE AMONG THE BEST I'VE SEEN! Be Blessed, Dave.
Upload your profile picture! thebignick_old [ View Profile ]
Jun 25, 2009 9:12am
Thanks for adding!
buffgrk [ View Profile ]
Jun 25, 2009 8:23am
Sick physique bro, you have made tremendous progress.. very inspiring! - Jim
Ironwill002 [ View Profile ]
Jun 21, 2009 2:18pm
Superb work, man! Huge and vascular. Everything looks great!!!
Long sleeve sit latvia1230 [ View Profile ]
Jun 21, 2009 6:04am
fairly impressive body! great gun!
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