• REAL NAMEDAVE
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONCA
  • OCCUPATIONONLINE PERSONAL TRAINER: CONTACT FOR A FREE QUOTE & CONSULTATION
  • GYM--

OVERALL GOAL///OTHER

"I've had the pleasure the last 17 years to reach my personal heath & fitness goals threw knowledge, determination, focus and consistency. NOW my goal is to help other achieve their goals and dream physique threw the knowledge/experience I've aquired"

Current Body Composition

Current Weight

205Lbs.

Current Body Fat

8%
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Lean Body Mass

188.6Lbs.

Body Fat

16.4Lbs.
Weight & Body Fat Goals
No Goal Set

db2012 has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Latest Forum Posts

Time fly's on here, almost 10 years since joining this will b my 1,000th post:

Wed Aug 26 03:24:30 MDT 2015
Forum: Misc.
Replies: 30 | Views: 4,977

Just picked this up: Recommend this solar charger for Apple Devices:

Sun Nov 24 19:40:02 MST 2013
Forum: Misc.
Replies: 0 | Views: 328

7 weeks into Apex Diet/Training/Cardio/Core/Supp routine:

Tue Nov 19 16:10:35 MST 2013
Forum: Post Your Pictures
Replies: 0 | Views: 686
Latest Blog Entries

Welcome!

posted in Training: Dec 28, 2010 5:49pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first pos...
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