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dazsmith69

"To reach 16st and hopefully convince myself im not skinny"

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Progress Pictures


Oldest Newest
Nov 11, 2004 Mar 3, 2009
gotta start somewhere

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 198.0 lb (90.0 kg) Change: 4.0 lb (1.8 kg)
Current: 202.0 lb (91.8 kg) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 23, 2009 202.0 lb (91.8 kg) 2.0 lb (0.9 kg) 1.0 %
Jul 4, 2009 200.0 lb (90.9 kg) 2.0 lb (0.9 kg) 1.0 %
Jul 2, 2009 198.0 lb (90.0 kg) -5.0 lb (-2.3 kg) -2.5 %
May 11, 2009 203.0 lb (92.3 kg) 2.0 lb (0.9 kg) 1.0 %
May 1, 2009 201.0 lb (91.4 kg) 3.0 lb (1.4 kg) 1.5 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 0.0 %
Current: 12.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 17, 2008 12.0 % 0.0 % 0.0 %
Jun 11, 2008 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: 1.5" (3.8 cm)
Current: 48.5" (123.2 cm) Percent Change: 3.2 %

  Start Current Goal Remaining  
  Nov 14, 2008 Nov 23, 2009 Nov 3, 2009 Goal Has Expired  
  48.5" (123.2 cm) 48.5" (123.2 cm) 50.0" (127.0 cm) 1.5" (3.8 cm)  

Date Body Stats: Chest Change % Change
Nov 14, 2008 48.5" (123.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 11, 2008 48.5" (123.2 cm) 1.0" (2.5 cm) 2.1 %
Jun 17, 2008 47.5" (120.7 cm) 0.5" (1.3 cm) 1.1 %
Jun 11, 2008 47.0" (119.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 1.0" (2.5 cm)
Current: 18.0" (45.7 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 18, 2009 18.0" (45.7 cm) 0.5" (1.3 cm) 2.9 %
Jun 17, 2008 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Jun 11, 2008 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 17, 2008 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -1.0" (-2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 10, 2008 33.0" (83.8 cm) -0.5" (-1.3 cm) -1.5 %
Sep 2, 2008 33.5" (85.1 cm) -0.5" (-1.3 cm) -1.5 %
Jun 18, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 17, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 11, 2008 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.5" (59.7 cm) Change: 1.5" (3.8 cm)
Current: 25.0" (63.5 cm) Percent Change: 6.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 5, 2009 25.0" (63.5 cm) 1.0" (2.5 cm) 4.2 %
Aug 7, 2008 24.0" (61.0 cm) 0.5" (1.3 cm) 2.1 %
Jun 17, 2008 23.5" (59.7 cm) 0.0" (0.0 cm) 0.0 %
Jun 11, 2008 23.5" (59.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.0" (0.0 cm)
Current: 15.5" (39.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 17, 2008 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 11, 2008 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 17, 2008 13.5" (34.3 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 19, 2008 53.0" (134.6 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 17, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 17, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 11, 2008 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 361.0 lb (164.1 kg) Change: 25.0 lb (11.4 kg)
Current: 386.0 lb (175.5 kg) Percent Change: 6.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 9, 2009 386.0 lb (175.5 kg) 25.0 lb (11.4 kg) 6.9 %
Jun 17, 2008 361.0 lb (164.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 384.0 lb (174.5 kg) Change: 37.0 lb (16.8 kg)
Current: 421.0 lb (191.4 kg) Percent Change: 9.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 3, 2009 421.0 lb (191.4 kg) 37.0 lb (16.8 kg) 9.6 %
Nov 6, 2008 384.0 lb (174.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 8, 2008 440.0 lb (200.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 28.6 lb (13.0 kg)
Current: 193.6 lb (88.0 kg) Percent Change: 17.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 18, 2009 193.6 lb (88.0 kg) 17.6 lb (8.0 kg) 10.0 %
Sep 1, 2008 176.0 lb (80.0 kg) 11.0 lb (5.0 kg) 6.7 %
Jun 17, 2008 165.0 lb (75.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 330.0 lb (150.0 kg) Change: -35.2 lb (-16.0 kg)
Current: 294.8 lb (134.0 kg) Percent Change: -10.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 18, 2009 294.8 lb (134.0 kg) -35.2 lb (-16.0 kg) -10.7 %
Jun 17, 2008 330.0 lb (150.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 241.0 lb (109.5 kg) Change: 49.0 lb (22.3 kg)
Current: 290.0 lb (131.8 kg) Percent Change: 20.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 5, 2008 290.0 lb (131.8 kg) 39.2 lb (17.8 kg) 15.6 %
Sep 1, 2008 250.8 lb (114.0 kg) 9.8 lb (4.5 kg) 4.1 %
Jun 17, 2008 241.0 lb (109.5 kg)


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