Member Since: Oct 3, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 21
Last 7 Days: 154
Overall: 6,912
Forum Posts: 116 BodyBlog Entries: 2 Comments to Others: 45
Last Visit: Yesterday, 5:46pmLast Forum Post : May 22, 2009 6:05amLast Photo Upload : Mar 11, 2009 11:53amLast Profile Update: Yesterday, 5:36pmLast Blog Post : Dec 8, 2008 7:50am
dazsmith69
Overall Goal: To reach 16st and hopefully convince myself im not skinny
Fit Status:
Back up to over 200lbs! Now to keep it going to 220lbs...
Real Name: Darren
Sex: Male
Age: 25
Location: United Kingdom (Great Britain)
Occupation: Designer
Personal Website:
Gym: Bannatynes
Gym Location: Darlington
When I Started: Jun, 2003
How I Started: Tired of being skinny and getting bullied
Why I Love It: Its not a choice its a necessity
How I Stay Motivated: Always want more - never being satisfied with what ive got
BB Accomplishments: Confidence
Forum Signature: no pain no gain
Nov 11, 2004 Mar 3, 2009
think i was around 12.5 stone when this was taken, just started going to a proper gym
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): To reach 16st and hopefully convince myself im not skinny
Goal (Long):
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 8%
Upcoming Contest:
dazsmith69 does not have inspirational members yet.
dazsmith69 has answered 16 of 67 total questions.
View all 16 of dazsmith69's BodyAnswers »
What celebrity body would you most like to have? Why?
ullissess williams jnr. not really a celeb, but awesome physique
How long do you rest between sets on average? Why?
2 mins, ectomorph - require more rest between sets to get the most out of the next set
How many reps per set do you usually do? Why?
warm up set, 10-12, 8-10, 6-8, 4-6 increasing weight each time
View all 16 of dazsmith69's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 8, 2008 7:50am
Ive been on the site nearly 6 months now, and thought i'd write a new blog on my progress.
First of all, im so glad I plucked up the courage to put photos on the site, and for the overwhelming responses ive had, very inspiring. The comments have motivated me more to push harder at the...
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 116 View All Posts
Posts Per Day: 0.12
Last Activity: Jul 3, 2009 5:55am
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave dazsmith69 a Comment
grump7 [ View Profile ] Yesterday, 8:59pm
Just look in the mirror and you should know that you are not skinny. Not fat either....looking very muscular.
MRFITNESS_28 [ View Profile ] Jul 2, 2009 2:38am
Skinny my ass, you got a ****load of mass mate and cut to shreds, for me now I am skinny - I need to catch up big time.
dsegersmusicman [ View Profile ] Jun 23, 2009 3:30pm
HEY DARREN, HOW'S IT GOING? WHERE'S THE WEIGHT THESE DAYS BIG GUY?~D
muscleric [ View Profile ] May 24, 2009 4:19pm
Hey Darren, lookin fantastic, my friend. Howz the trainin goin. arms are vascular and inspiring. keep at it, rip those abs and bring it in 09. Peace, Rich
bizzlewood [ View Profile ] May 14, 2009 11:12pm
same to you mate your back is looking huge!!!!
keep it up ..summers coming lol
bizzlewood [ View Profile ] May 14, 2009 12:01am
hows training going mate?
myboysrock3 [ View Profile ] May 11, 2009 5:58am
looking jacked in your latest avi pic "skinny" man. LOL. how goes the training?
joexavier [ View Profile ] May 5, 2009 12:40am
Keep up the amazing work!
gympunk [ View Profile ] May 3, 2009 12:07pm
NICE physique!
socalbeachjock [ View Profile ] May 1, 2009 3:11pm
hey bud..hows training going??
beautifulgrace [ View Profile ] Apr 30, 2009 7:45am
great pic! Hope you're having a great week!
myboysrock3 [ View Profile ] Apr 21, 2009 5:59am
hey big man--how's training going. making killer gains?
jack_daniels316 [ View Profile ] Apr 17, 2009 4:07am
Great work daz!!
JD
AustinHammond14 [ View Profile ] Apr 16, 2009 2:36am
Hi, you look great, progress pictures are amazing,grat definition, how long to you spend at the gym each week? well done, keep up the good work
gaphatboi [ View Profile ] Apr 16, 2009 2:20am
Awesome back and shoulders dawg!!! Keep up the hard work. Don’t tell me pull ups for the killer back!!!
MoreMsclXXL [ View Profile ] Apr 2, 2009 6:38am
Hey Darren How you been how's training going?
mrnatural1972 [ View Profile ] Apr 1, 2009 5:35pm
Hello Dazsmith69 this is MrNatural1972 from your fitness friends.
Just wanted to send you a quick note on what I just
found that might be some interest to you and all of
your friends online. I have found a FREE ONLINE SOCIAL
NETWORK just like Face book, My Space but better!!! You
actually get paid when your friends sign up for free under
you. My website where you can join:https:join.zenzuu.com/ilo verockandroll
From Your Fitness Friend
MrNaural1972(Jay)
WaynesWorld [ View Profile ] Mar 27, 2009 9:09am
Looking good and stacked. Good job.
myboysrock3 [ View Profile ] Mar 26, 2009 7:28am
hey man--how's training going for you? looking jacked man. great definition.
xedx [ View Profile ] Mar 26, 2009 5:06am
nice progress...you've added a lot of muscle mass and still have nice cuts. nice work on the delts, tricpe and chest.
