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Membership Info
Member Since: Aug 31, 2009
BodyBlog Started: Sep 16, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 71
Forum Posts: 0
BodyBlog Entries: 2
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Yesterday, 12:08pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 3, 2009 8:28am
Last Blog Post: Oct 1, 2009 4:01pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 7
Stalking (?) : 0
Inspiring (?) : 0

dayzee

Overall Goal:  Look great and feel even better

Fit Status:  dayzee has not entered a Fit Status.  Ask dayzee for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
25
Location:
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2005
How I Started:
I got started in order to feel great and finally get the body I've always wanted.
Why I Love It:
I love that it's a continual challenge to yourself...you try to squeeze out one more rep or to lift 5 pounds heavier. I also love the way it makes me feel - healthy and strong.
How I Stay Motivated:
Actually writing down my goals helps tremendously. As does looking at pictures of beautiful, strong women. Another motivation for me is that I'm vegan and I love to show people just how healthy veganism is.
BB Accomplishments:
None...yet!
Forum Signature:
Last Updated: Oct 1, 2009 4:04pm

What dayzee Is Up To:
Oct 3, 2009
dayzee changed Weight from 165.5 lbs. to 161.5 lbs., a 4 lb. loss in 18 days
Oct 1, 2009
dayzee created a new blog entry, "goals for october..."
Sep 16, 2009
dayzee created a new blog entry, "a long-winded introduction"
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 26, 2005 Sep 1, 2009
I was always heavy. In 2005 I was about 200 lbs and decided to start losing weight.
My tiny muscles...
Last Updated: Sep 13, 2009 9:42am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 3, 2009 8:28am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 14, 2009 9:55am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Look great and feel even better
Goal (Long):
I'd like to get to around 18% body fat. I'm not obsessing over numbers, just going for an overall 'look.'
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
18%
Upcoming Contest:
Last Updated: Aug 31, 2009 12:58pm

Members That Inspire dayzee:
Belinda Benn [ BodySpace ]
CeliaGotMuscle [ BodySpace ]
View all 9 members who inspire dayzee »

BodyAnswers
dayzee has answered 3 of 67 total questions.
View all 3 of dayzee's BodyAnswers »

What is your favorite "healthy" dessert? Give the recipe if applicable.
Slice up a banana and freeze it (this works great for overripe bananas). Once frozen, place in food processor with some chocolate protein powder, a bit of peanut butter, and some sweetener (I like to ...more
- Updated Sep 10, 2009 1:06pm

What type of nutrition plan are you currently following? Give full details.
I follow a vegan diet. I am trying to eat whole foods...lots of produce, whole grains such as quinoa and millet, beans, legumes, soy...I am trying to stay away from sugar and I eat gluten sparingly.
- Updated Sep 10, 2009 1:04pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Jelena Abbou - I love how she is muscular yet curvy and feminine at the same time
- Updated Sep 10, 2009 1:02pm

View all 3 of dayzee's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 31, 2009 12:58pm

Videos of dayzee
This Member has not entered any Videos yet.
Last Updated: Aug 31, 2009 12:58pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 31, 2009 12:58pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Oct 1, 2009 4:01pm

So September I was getting my work outs in...but I did binge a couple of times. Which has resulted in me being about the same weight. I am not going to weigh myself until the end of October...by then I would like to be under 160 lbs (about a 5-6 lb loss). I know this is doable. Working out in...


Current Supplements:
***********.com 70% brown rice 30% gemma (pea) protein
***********.com 70% brown rice 30% gemma (pea) protein

Started: Jun 22, 2009
Reason: I like to use this post-workout.
Last Updated: Sep 10, 2009 2:10pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 20, 2009 10:40am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • knitting, scrapbooking, reading, photography
Healthy Foods:
  • tofu, tempeh, seitan, beans, fruit
Cheat Foods:
  • bread, cupcakes, cookies
Fitness Books:
  • Eat to Live, Thrive
Last Updated: Aug 31, 2009 12:50pm

Friends (7)







Last Updated: Sep 17, 2009 8:09am

Visitor Comments (1)
[ Leave dayzee a Comment ]
bob275 [ View Profile ]
Sep 13, 2009 4:59pm
thanks for the add keep up the good work you are looking good
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