is working with Team Scivation. Should be focused 100% after my move.

In the process of living healthier i want to drop fat and gain muscle while staying approximately the same weight.

I've decided to not only move on to Jr. Nationals in 2010, but to also compete next year in NPC Fitness for a little more challenge =)

To look my best after having two kids!

To get on Stage!

Change.

Continue to be inspiring to others in every aspect of life!

Cut my body fat to 6 % while maintaining my mass

DECEMBER: 5 day "power" routine...combination weight lifting interspersed with treadmill/bike work. (THANKS Janthony). (Jan/Feb goal: 25 pull ups without resting, 50 push ups without resting)

I want to compete in 2010! I will get there by DOIN WORK BABY!!!!

To gain a little more size, while staying under 10% body fat.

To continue making slow and steady progress.

I'm training for my first figure competition in May 09'. I will post new pictures soon. :)

My goals change daily ;-) trying to figure that out!

Find a cheap pair of shoulders for Jr's 09'

I am now training with the one and only Stevep78!!! Visit www.FITNESSPOYNTERS.com and get your ass in gear!!! You will not be disappointed! ;)Going from FAT to PHAT! :D