dayotte100's Progress

Body Stats

Weight
Bodyfat
Chest
Arms
Hips
Waist

Thighs
Forearms
Calves
Shoulders
Neck
Height

Lifting Stats

Bench
Squat
Deadlift

Bicep Curl
Barbell Rows
Overhead Press

Progress Photos

No Progress Picture

Start

No Progress Picture

Current

Body Stats and Charts

Weight

Click Chart For A Larger Version

Current Progress

205.0Lbs. (93.2kg)
Change: -9.0Lbs. (-4.1kg)

196.0Lbs. (89.1kg)
Percent Change: -4.4 %

Goal Tracking

Jan 25, 2013
196.0Lbs. (89.1kg)

Jun 18, 2013
196.0Lbs. (89.1kg)

Aug 1, 2012
200.0Lbs. (90.9kg)

Goal Expired
4.0Lbs. (1.8kg)

Historical Values

Date	Weight	Change	% Change

Jan 25, 2013	196.0Lbs. (89.1kg)	0.0Lbs. (0.0kg)	0.0 %
Sep 7, 2012	196.0Lbs. (89.1kg)	-2.0Lbs. (-0.9kg)	-1.0 %
Jul 24, 2012	198.0Lbs. (90.0kg)	-2.0Lbs. (-0.9kg)	-1.0 %
May 29, 2012	200.0Lbs. (90.9kg)	-1.0Lbs. (-0.5kg)	-0.5 %
May 7, 2012	201.0Lbs. (91.4kg)	-4.0Lbs. (-1.8kg)	-2.0 %
Mar 14, 2012	205.0Lbs. (93.2kg)

Show Full History (6 Entries)

Bodyfat

Click Chart For A Larger Version

Current Progress

24.0%
Change: -3.5%

20.5%
Percent Change: -14.6 %

Goal Tracking

Jan 25, 2013
20.5%

Jun 18, 2013
20.5%

Aug 1, 2012
10.0%

Goal Expired
10.5%

Historical Values

Date	Bodyfat	Change	% Change

Jan 25, 2013	20.5%	0.0%	0.0 %
Sep 7, 2012	20.5%	0.0%	0.0 %
Jul 24, 2012	20.5%	0.5%	2.5 %
May 29, 2012	20.0%	-1.0%	-4.8 %
May 7, 2012	21.0%	-3.0%	-12.5 %
Mar 14, 2012	24.0%

Show Full History (6 Entries)

Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Chest	Change	% Change

Jul 24, 2012	44.0" (111.8cm)

Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Arms	Change	% Change

Jul 24, 2012	16.3" (41.3cm)

Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Hips	Change	% Change

Jul 24, 2012	39.0" (99.1cm)

Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Waist	Change	% Change

Jul 24, 2012	40.0" (101.6cm)

Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Thighs	Change	% Change

Jul 24, 2012	24.0" (61.0cm)

Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Calves	Change	% Change

Jul 24, 2012	15.0" (38.1cm)

Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Forearms	Change	% Change

Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Shoulders	Change	% Change

Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Neck	Change	% Change

Jul 24, 2012	17.0" (43.2cm)

Height

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Height	Change	% Change

Jul 24, 2012	5' 10" (1 m 78 cm)	' " (0 m 0 cm)	0.0 %
May 7, 2012	5' 10" (1 m 78 cm)	' " (0 m 0 cm)	0.0 %
Mar 14, 2012	5' 10" (1 m 78 cm)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

May 7, 2012
262.0Lbs. (119.1kg)

Jun 18, 2013
262.0Lbs. (119.1kg)

Aug 1, 2012
291.0Lbs. (132.3kg)

Goal Expired
29.0Lbs. (13.2kg)

Historical Values

Date	Lifting Stats: Squat	Change	% Change

May 7, 2012	262.0Lbs. (119.1kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

May 7, 2012
225.0Lbs. (102.3kg)

Jun 18, 2013
225.0Lbs. (102.3kg)

Aug 1, 2012
275.0Lbs. (125.0kg)

50.0Lbs. (22.7kg)

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change

May 7, 2012	225.0Lbs. (102.3kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

May 7, 2012
87.0Lbs. (39.5kg)

Jun 18, 2013
87.0Lbs. (39.5kg)

Aug 1, 2012
112.0Lbs. (50.9kg)

25.0Lbs. (11.4kg)

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change

May 7, 2012	87.0Lbs. (39.5kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change