Member Since: Oct 5, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 263
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (? ) :
Last Visit: Nov 23, 2008 2:34pm
Last Forum Post : Mar 11, 2008 4:04pm
Last Photo Upload : Feb 7, 2008 8:06pm
Last Profile Update: Sep 29, 2008 11:43am
Last Blog Post : Dec 8, 2008 1:38pm
dax45
Overall Goal: dax45 has not set an Overall Goal
Fit Status:
dax45 has not entered a Fit Status.
Ask dax45 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Male
Age:
35
Location:
San Jose, Costa Rica
Occupation:
Computer Consultant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2006
How I Started:
I was at a resort in Orlando for a week. There was a weight room there, so I decided to use it.
Why I Love It:
It makes me stronger, look great, and feel better. (most of the time)
How I Stay Motivated:
I just do it, motivated or not.
BB Accomplishments:
Forum Signature:
Dec 23, 2006
Dec 27, 2007
2 months after I started working out.
One year after I started working out.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
dax45 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Apr 24, 2007
Reason: I read a lot of stuff about the benefits of creatine
Started: Jul 27, 2007
Reason: I read that I should be taking Arginine
Started: Aug 01, 2007
Reason: I wanted to get some type of Casein protein at not too high a price.
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
3 View All Posts
Posts Per Day:
0.00
Last Activity:
Aug 25, 2008 2:52am
Recent Threads:
Mondays and Wednesdays
30-45min Total Body Barbell Routine
Smith Machine Barbell Squats......8 reps x 2 sets
Bent Over Barbell Rows............8 reps x 2 sets
Incline Barbell Bench Press.......8 reps x 2 sets
Overhead Seated Barbell Press.....8 reps x 2 sets
Barbell...
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
Don't Sweat the Technique
Supplements:
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