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daworldisblack
"Get in shape and shed pounds!"

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Progress Pictures


Oldest Newest
Sep 23, 2008 Oct 31, 2009
Upper body Bicep

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 27, 2009 178.0 lb (80.9 kg) 6.0 lb (2.7 kg) 3.5 %
Nov 3, 2009 172.0 lb (78.2 kg) 22.4 lb (10.2 kg) 15.0 %
Sep 23, 2008 149.6 lb (68.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 3, 2009 38.5" (97.8 cm) 0.7" (1.8 cm) 1.9 %
Apr 9, 2009 37.8" (96.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 3, 2009 13.5" (34.3 cm) 0.1" (0.3 cm) 0.8 %
Apr 9, 2009 13.4" (34.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 3, 2009 38.0" (96.5 cm) -0.2" (-0.5 cm) -0.5 %
Apr 9, 2009 38.2" (97.0 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 3, 2009 36.5" (92.7 cm) 2.3" (5.7 cm) 6.6 %
Apr 9, 2009 34.3" (87.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 3, 2009 23.5" (59.7 cm) 0.7" (1.7 cm) 2.9 %
Apr 9, 2009 22.8" (58.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 3, 2009 15.5" (39.4 cm) 0.5" (1.4 cm) 3.6 %
Apr 9, 2009 15.0" (38.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 3, 2009 8.0" (20.3 cm) -0.7" (-1.7 cm) -7.6 %
Apr 9, 2009 8.7" (22.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 3, 2009 46.0" (116.8 cm) -1.2" (-3.1 cm) -2.6 %
Apr 9, 2009 47.2" (120.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 3, 2009 15.5" (39.4 cm) 0.2" (0.4 cm) 1.0 %
Apr 9, 2009 15.4" (39.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 10, 2009 5'6.9" (1.7 m) -225'10.6" (-68.3 m) -97.6 %
Apr 9, 2009 229'8.3" (70.0 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 27, 2009 193.0 lb (87.7 kg) 25.0 lb (11.4 kg) 14.9 %
Nov 3, 2009 168.0 lb (76.4 kg) 44.8 lb (20.4 kg) 36.4 %
Dec 24, 2008 123.2 lb (56.0 kg) 22.0 lb (10.0 kg) 21.7 %
Sep 23, 2008 101.2 lb (46.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 27, 2009 224.0 lb (101.8 kg) -23.0 lb (-10.5 kg) -9.3 %
Nov 3, 2009 247.0 lb (112.3 kg) 132.6 lb (60.3 kg) 115.9 %
Dec 24, 2008 114.4 lb (52.0 kg) 50.6 lb (23.0 kg) 79.3 %
Sep 23, 2008 63.8 lb (29.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 27, 2009 209.0 lb (95.0 kg) 140.0 lb (63.6 kg) 202.9 %
Nov 3, 2009 69.0 lb (31.4 kg) 14.0 lb (6.4 kg) 25.5 %
Dec 24, 2008 55.0 lb (25.0 kg) -13.2 lb (-6.0 kg) -19.4 %
Sep 23, 2008 68.2 lb (31.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 27, 2009 87.0 lb (39.5 kg) 12.0 lb (5.5 kg) 16.0 %
Nov 3, 2009 75.0 lb (34.1 kg) -4.2 lb (-1.9 kg) -5.3 %
Dec 24, 2008 79.2 lb (36.0 kg) 17.6 lb (8.0 kg) 28.6 %
Sep 23, 2008 61.6 lb (28.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 27, 2009 125.0 lb (56.8 kg) 75.0 lb (34.1 kg) 150.0 %
Nov 3, 2009 50.0 lb (22.7 kg) -64.4 lb (-29.3 kg) -56.3 %
Dec 24, 2008 114.4 lb (52.0 kg) 39.6 lb (18.0 kg) 52.9 %
Sep 23, 2008 74.8 lb (34.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 27, 2009 121.0 lb (55.0 kg) 46.0 lb (20.9 kg) 61.3 %
Nov 3, 2009 75.0 lb (34.1 kg) 0.2 lb (0.1 kg) 0.3 %
Dec 24, 2008 74.8 lb (34.0 kg) 44.0 lb (20.0 kg) 142.9 %
Sep 23, 2008 30.8 lb (14.0 kg)


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