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Membership Info
Member Since: Dec 11, 2007
BodyBlog Started: Sep 25, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 14
  • Overall: 508
Forum Posts: 0
BodyBlog Entries: 3
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Yesterday, 1:49am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 25, 2009 8:09am
Last Blog Post: Dec 17, 2008 11:57pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 24
Stalking (?) : 8
Inspiring (?) : 0

daworldisblack

Overall Goal:  Get in shape and shed pounds!

Fit Status:  bulking for now.. need to see mass and definition in my upper body.. thighs are turning out great but calves are lagging behind

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Rahul
Sex:
Male
Age:
22
Location:
Ottawa, Ontario, Canada
Occupation:
Student
Personal Website:
Primary Gym:
Carleton University
1125 Colonel By Dr
Ottawa, ON
Canada
College:
High School:
When I Started:
Aug, 2008
How I Started:
I have always been on the bulkier side. Both muscles and fat. I guess am a true endomorph. Most of my friends thought I was cool because I was bigger then them. I just thought I want to be leaner like them. High school days haha. I started by being in the Trim and Fit program (for fat kids lol) and we were made to run every morning and did light weights after school. I liked the idea that i was working towards a better health and body and loved the pump i got eventhough I'd get home and my hands would be shaking just holding a mug! I got involved in the vollyball team and adopted the athletic lifestyle and have not looked back. Corny, I know.
Why I Love It:
Gives me a sense of achievement.
How I Stay Motivated:
Picturing what i could look and feel like.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 31, 2009 8:12pm

What daworldisblack Is Up To:
Nov 26, 2009
daworldisblack is inspired by smallguyjoe. Reason: "Size and form i'm striving for "
Nov 25, 2009
daworldisblack is inspired by Kaged Muscle. Reason: "check out his transformation! "
Oct 31, 2009
daworldisblack uploaded 7 new Progress Pictures
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 23, 2008 Oct 31, 2009
Thighs Bicep
They are the set of muscles that i'm happy with so far..good size but need to bulk and tone more.
Biceps and triceps are kind of still the same size. I have to admit that I haven't been too deligent with them. Most kids my age only work their 'guns' but I seem to have neglected them. Serious work is in order. I want a little more size and then definition. I don't think i want lego blocks for arm ...
Last Updated: Oct 31, 2009 9:13pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 4, 2009 12:05am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 4, 2009 12:05am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Get in shape and shed pounds!
Goal (Long):
I want to sort of lose the fats and pack on lean muscle mass. I've been the guys thats always been kinda 'thick' since young cuz i love food but 2 summers back, i actually got a nice body with six-pack abs and all..sadly, lost that body and now I want it back!
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Oct 31, 2009 8:19pm

Members That Inspire daworldisblack:
Kaged Muscle [ BodySpace ]
check out his transformation!
smallguyjoe [ BodySpace ]
Size and form i'm striving for
View all 3 members who inspire daworldisblack »

BodyAnswers
daworldisblack has answered 4 of 67 total questions.
View all 4 of daworldisblack's BodyAnswers »

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
Lipo 6
- Updated Sep 25, 2008 6:17am

How many days per week do you lift weights?
3
- Updated Sep 25, 2008 6:17am

What time of day do you usually workout?
Night
- Updated Sep 25, 2008 6:17am

View all 4 of daworldisblack's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 31, 2009 8:19pm

Videos of daworldisblack
This Member has not entered any Videos yet.
Last Updated: Oct 31, 2009 8:19pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 31, 2009 8:19pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Dec 17, 2008 11:57pm

Finally done with exams and did not get too much done frankly with regards to my lifting. I still managed to stick my diet as best i could and that has resulted in loss of weight. Not as much as i'd like but it comes with time i guess.

I think with the loss of fats, more muscle definition...


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Sep 22, 2008
Reason: Essential Multi-vitamins
Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice
Started: Dec 21, 2008
Reason: Creatine is one of the most essential supplements after one's initial delve into...
EAS L-Glutamine, 400 Grams
Started: Dec 21, 2008
Reason: Another essential supplement. Helps with muscle retention and subsequent growth.
Last Updated: Oct 31, 2009 8:17pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 14, 2009 11:35pm
Recent Threads:


Workout Program:
Monday:

Flat Bench Press - 8-10 Reps
Incline Dumbell Press - 8-10 Reps
Dips (leaning Foward) Or Flat Flyes - 8-10 Reps
Close-grip Bench Press - 8-10 Reps
Skull Crushers - 8-10 Reps

Tuesday:

Bent Over Barbell Rows - 8-10 Reps
Shoulder Width Pullups - 8-10...
Last Updated: Oct 31, 2009 8:15pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Oct 31, 2009 8:15pm

Friends (32)









Last Updated: Nov 25, 2009 8:09am

Visitor Comments (8)
[ Leave daworldisblack a Comment ]
rzaslim [ View Profile ]
Nov 4, 2009 12:31am
No doubt man! Stick to ur basics for bulkin tho, like ur bench press, squat, deadlift amongst other things! Once u got the mass on u, then cut up and ur gonna like what u see when everything shows man
rzaslim [ View Profile ]
Nov 4, 2009 12:13am
Nice man! Make sure u keep those cals high! Right now I'm still cutting I'm doing keto, or low carb. I like it and I can actually stick to it which helps lol, id say still hit those abs tho during ur bulk, then when u cut up man everything will look awesome! How long r u gonna bulk 4 dude?
rzaslim [ View Profile ]
Nov 3, 2009 12:59am
Thanx a lot man! Dude its 80% diet! I hit my lowers very hard with weighted stuff. Like leg raises and the captains chair but its mainly diet! How urs man?
FLCoastie [ View Profile ]
Oct 31, 2009 9:24pm
Appreciate it! Stick to a good diet and hardwork in the gym and it will eventually pay off. Good luck bro.
Front charliebrown360 [ View Profile ]
Oct 31, 2009 8:13pm
Thanks bro! Keep up the good work bro! Train hard, eat clean and never look back!
Justinrozon7 [ View Profile ]
Aug 11, 2009 7:08pm
thanks bro!
hollandc [ View Profile ]
Dec 2, 2008 9:16am
Thank you! I appreciate the compliment...have a great day!
Start up pic. jello3 [ View Profile ]
Dec 1, 2008 9:43pm
Hey Rahul, I want to wish you luck in not only reaching your goals but that you exceed them. Keep it up.
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