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dawnr1101
"My goal is to be the best me ;)"

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Progress Pictures


Oldest Newest
Nov 2, 2008 Jul 17, 2009
front picture for front

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 179.8 lb (81.7 kg) Change: -27.6 lb (-12.5 kg)
Current: 152.2 lb (69.2 kg) Percent Change: -15.4 %

  Start Current Goal Remaining  
  Oct 26, 2008 Jan 1, 2010 Dec 7, 2008 Goal Has Expired  
  169.5 lb (77.0 kg) 152.2 lb (69.2 kg) 160.0 lb (72.7 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Aug 5, 2009 152.2 lb (69.2 kg) -10.4 lb (-4.7 kg) -6.4 %
Jun 14, 2009 162.6 lb (73.9 kg) -2.2 lb (-1.0 kg) -1.3 %
Jun 10, 2009 164.8 lb (74.9 kg) -5.8 lb (-2.6 kg) -3.4 %
Apr 19, 2009 170.6 lb (77.5 kg) 1.2 lb (0.5 kg) 0.7 %
Nov 21, 2008 169.4 lb (77.0 kg) -2.4 lb (-1.1 kg) -1.4 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.3" (107.3 cm) Change: -1.9" (-4.7 cm)
Current: 40.4" (102.6 cm) Percent Change: -4.4 %

  Start Current Goal Remaining  
  Oct 26, 2008 Jan 1, 2010 Dec 7, 2008 Goal Has Expired  
  42.3" (107.3 cm) 40.4" (102.6 cm) 41.0" (104.1 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Aug 5, 2009 40.4" (102.6 cm) -0.1" (-0.1 cm) -0.1 %
Jun 10, 2009 40.5" (102.7 cm) -1.6" (-3.9 cm) -3.7 %
Apr 19, 2009 42.0" (106.7 cm) 28.3" (71.8 cm) 205.5 %
Nov 16, 2008 13.8" (34.9 cm) -29.3" (-74.3 cm) -68.0 %
Nov 2, 2008 43.0" (109.2 cm) 0.8" (1.9 cm) 1.8 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.9" (27.6 cm) Change: -0.5" (-1.1 cm)
Current: 10.4" (26.4 cm) Percent Change: -4.1 %

  Start Current Goal Remaining  
  Oct 26, 2008 Jan 1, 2010 Dec 7, 2008 Goal Has Expired  
  10.9" (27.6 cm) 10.4" (26.4 cm) 10.5" (26.7 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
Aug 5, 2009 10.4" (26.4 cm) -0.5" (-1.1 cm) -4.1 %
Jun 10, 2009 10.9" (27.6 cm) -0.7" (-1.7 cm) -5.7 %
Apr 19, 2009 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 16, 2008 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 2, 2008 11.5" (29.2 cm) 0.7" (1.7 cm) 6.0 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 42.8" (108.6 cm) Change: -3.4" (-8.5 cm)
Current: 39.4" (100.1 cm) Percent Change: -7.8 %

  Start Current Goal Remaining  
  Oct 26, 2008 Jan 1, 2010 Dec 7, 2008 Goal Has Expired  
  42.8" (108.6 cm) 39.4" (100.1 cm) 41.5" (105.4 cm) Goal Achieved!  

Date Body Stats: Hips Change % Change
Aug 5, 2009 39.4" (100.1 cm) -1.9" (-4.7 cm) -4.5 %
Jun 10, 2009 41.3" (104.8 cm) -1.0" (-2.5 cm) -2.4 %
Apr 19, 2009 42.3" (107.3 cm) -0.5" (-1.3 cm) -1.2 %
Nov 16, 2008 42.8" (108.6 cm) -0.3" (-0.6 cm) -0.6 %
Nov 2, 2008 43.0" (109.2 cm) 0.3" (0.6 cm) 0.6 %
 
Show Full History (6 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.8" (103.5 cm) Change: -3.3" (-8.3 cm)
Current: 37.5" (95.3 cm) Percent Change: -8.0 %

  Start Current Goal Remaining  
  Oct 26, 2008 Jan 1, 2010 Dec 7, 2008 Goal Has Expired  
  40.8" (103.5 cm) 37.5" (95.3 cm) 39.0" (99.1 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Aug 5, 2009 37.5" (95.3 cm) -2.4" (-6.0 cm) -5.9 %
Jun 10, 2009 39.9" (101.2 cm) -1.2" (-2.9 cm) -2.8 %
Apr 19, 2009 41.0" (104.1 cm) -0.5" (-1.3 cm) -1.2 %
Nov 16, 2008 41.5" (105.4 cm) 0.0" (0.0 cm) 0.0 %
Nov 2, 2008 41.5" (105.4 cm) 0.8" (1.9 cm) 1.8 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.5" (57.0 cm) Change: -1.5" (-3.7 cm)
Current: 21.0" (53.3 cm) Percent Change: -6.4 %

  Start Current Goal Remaining  
  Oct 26, 2008 Jan 1, 2010 Dec 7, 2008 Goal Has Expired  
  22.5" (57.0 cm) 21.0" (53.3 cm) 21.8" (55.2 cm) Goal Achieved!  

Date Body Stats: Thighs Change % Change
Aug 5, 2009 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 10, 2009 21.0" (53.3 cm) -0.8" (-1.9 cm) -3.4 %
Apr 19, 2009 21.8" (55.2 cm) 3.5" (8.9 cm) 19.2 %
Nov 16, 2008 18.3" (46.4 cm) -3.5" (-8.9 cm) -16.1 %
Nov 2, 2008 21.8" (55.2 cm) -0.7" (-1.8 cm) -3.1 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: -0.5" (-1.3 cm)
Current: 15.0" (38.1 cm) Percent Change: -3.2 %

  Start Current Goal Remaining  
  Oct 26, 2008 Jan 1, 2010 Dec 7, 2008 Goal Has Expired  
  15.5" (39.4 cm) 15.0" (38.1 cm) 15.5" (39.4 cm) 0.5" (1.3 cm)  

Date Body Stats: Calves Change % Change
Aug 5, 2009 15.0" (38.1 cm) -0.3" (-0.8 cm) -2.0 %
Jun 10, 2009 15.3" (38.9 cm) -0.2" (-0.5 cm) -1.3 %
Apr 19, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Nov 16, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Nov 2, 2008 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
 
Show Full History (6 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.5" (24.1 cm) Change: -1.1" (-2.8 cm)
Current: 8.4" (21.3 cm) Percent Change: -11.6 %

  Start Current Goal Remaining  
  Oct 26, 2008 Jan 1, 2010 Dec 7, 2008 Goal Has Expired  
  9.5" (24.1 cm) 8.4" (21.3 cm) 9.5" (24.1 cm) 1.1" (2.8 cm)  

Date Body Stats: Forearms Change % Change
Aug 5, 2009 8.4" (21.3 cm) 0.8" (1.9 cm) 9.8 %
Jun 10, 2009 7.7" (19.4 cm) -0.6" (-1.5 cm) -7.3 %
Apr 19, 2009 8.3" (21.0 cm) -0.6" (-1.4 cm) -6.3 %
Nov 16, 2008 8.8" (22.4 cm) -0.5" (-1.1 cm) -4.9 %
Nov 2, 2008 9.3" (23.5 cm) -0.3" (-0.6 cm) -2.6 %
 
Show Full History (6 Entries)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.3" (36.2 cm) Change: -0.9" (-2.2 cm)
Current: 13.4" (34.0 cm) Percent Change: -5.9 %

  Start Current Goal Remaining  
  Oct 26, 2008 Jan 1, 2010 Dec 7, 2008 Goal Has Expired  
  14.3" (36.2 cm) 13.4" (34.0 cm) 13.8" (34.9 cm) Goal Achieved!  

Date Body Stats: Neck Change % Change
Aug 5, 2009 13.4" (34.0 cm) -0.6" (-1.5 cm) -4.3 %
Jun 10, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 19, 2009 14.0" (35.6 cm) 0.3" (0.6 cm) 1.8 %
Nov 16, 2008 13.8" (34.9 cm) -0.8" (-1.9 cm) -5.2 %
Nov 2, 2008 14.5" (36.8 cm) 0.3" (0.6 cm) 1.8 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 5, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jun 14, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jun 10, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Apr 19, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Nov 21, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (10 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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