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10/11/09 10/11/09
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Membership Info
Member Since: Jul 30, 2009
BodyBlog Started: Sep 28, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 4
  • Overall: 351
Forum Posts: 27
BodyBlog Entries: 7
Comments to Others: 17
Forum Rep (?) :

Activity
Last Visit: Dec 15, 2009 3:19am
Last Forum Post: Aug 14, 2009 2:30am
Last Photo Upload: Oct 11, 2009 5:27am
Last Profile Update: Dec 15, 2009 3:18am
Last Blog Post: Oct 2, 2009 3:02am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 15
Stalking (?) : 0
Inspiring (?) : 0

dawgriver

Overall Goal:  To be in my alltime best shape of my life by the age of 40

Fit Status:  wow lost 2lbs over nite cause i was sick as a dawg

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
37
Location:
Canada
Occupation:
In the Concrete Buisness
Personal Website:
Primary Gym:
Blood Sweat N Tears (Cellar)
Canada
College:
High School:
When I Started:
Jul, 2009
How I Started:
Woke up one day, looked in a mirror, I did not like what i seen in the reflection.
Why I Love It:
To change my Body from Flab to FAB!!
How I Stay Motivated:
Looking at my before pics
BB Accomplishments:
Lost my first 30lbs, now onto the 2nd 30 lbs
Forum Signature:
Git'R Done!!!
Last Updated: Aug 29, 2009 3:27pm

What dawgriver Is Up To:
Dec 15, 2009
dawgriver changed Weight from 190 lbs. to 195 lbs., a 5 lb. gain in 27 days
Nov 18, 2009
dawgriver changed Weight from 187 lbs. to 190 lbs., a 3 lb. gain in 14 days
Nov 4, 2009
dawgriver changed Weight from 188 lbs. to 187 lbs., a 1 lb. loss in 12 days
See Last 83 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 21, 2009 Oct 5, 2009
201lbs
229lbs
Last Updated: Oct 5, 2009 3:32am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 15, 2009 3:18am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 22, 2009 2:50am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
To be in my alltime best shape of my life by the age of 40
Goal (Long):
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Aug 11, 2009 1:55am

Members That Inspire dawgriver:
GOGOGTO [ BodySpace ]
Man that is incridible weight loss , keep up the awesome work
Bdubdiesel [ BodySpace ]
cause he has insane intensity, he DOES WORK harder than a MACK truck
View all 10 members who inspire dawgriver »

BodyAnswers
dawgriver has answered 6 of 67 total questions.
View all 6 of dawgriver's BodyAnswers »

How many reps per set do you usually do? Why?
I am doing 4 sets of 10
- Updated Aug 12, 2009 10:24am

How long do you rest between sets on average? Why?
30-60 sec
- Updated Jul 31, 2009 1:11am

Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
(No Answer)
- Updated Jul 31, 2009 1:10am

View all 6 of dawgriver's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 11, 2009 1:55am

Videos of dawgriver
This Member has not entered any Videos yet.
Last Updated: Aug 6, 2009 1:55am

Favorite Bodybuilding And Fitness Videos
Pit Bull Blues by John Shipe
Pit Bull Blues by John Shipe
Play this video Played: 27
Last Updated: Aug 6, 2009 1:55am

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Oct 2, 2009 3:02am

Really blasted the Biceps last nite, 15 min treadmill ,downside had pizza for supper. just mean i'll really have to work hard 2nite shoulders n traps


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 6, 2009 1:55am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 27 View All Posts
Posts Per Day: 0.18
Last Activity: Nov 3, 2009 3:16am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Cheat Foods:
  • PIZZA
Fitness Books:
  • No Nonsense Body Building - Vince DelMonte
Workout Music:
  • Metallica, ACDC, Ozzy, Heavy music for heavy lifting
Supplements:
Last Updated: Aug 2, 2009 2:53am

Friends (15)









Last Updated: Oct 29, 2009 3:11am

Visitor Comments (16)
[ Leave dawgriver a Comment ]
progres pic blaine5 [ View Profile ]
Oct 28, 2009 10:32am
Man I started powerlifting and it feels great...time to stack on the muscle! How are you doing?
pecto [ View Profile ]
Oct 25, 2009 2:18pm
on your side to,the result is great...its a physical change.....stay strong and focus.......
progres pic blaine5 [ View Profile ]
Oct 8, 2009 5:30am
I am getting it done...175 today!
progres pic blaine5 [ View Profile ]
Sep 24, 2009 10:54pm
Seriously Dawgriver...thanks for the photo comments and support it means a lot!
progres pic blaine5 [ View Profile ]
Sep 24, 2009 6:52pm
I have been losing the battle. Need to do better with the diet! How about you?
pecto [ View Profile ]
Sep 20, 2009 6:39am
thanks for the support i appreciate......
pecto [ View Profile ]
Sep 16, 2009 11:06am
thanks for stop on my page, great work...good luck for the next.....
progres pic blaine5 [ View Profile ]
Sep 11, 2009 5:49am
Thanks for the photo comment! I hope your keeping up with your training!
progres pic blaine5 [ View Profile ]
Sep 5, 2009 4:42pm
Did you get back into training like you said you would?
progres pic blaine5 [ View Profile ]
Sep 2, 2009 5:42pm
Lol...yeah my weight can fluctuate quite a bit! How are you doing?
progres pic blaine5 [ View Profile ]
Aug 22, 2009 8:18am
Thanks and right back at ya! Keep up the great work!
progres pic blaine5 [ View Profile ]
Aug 21, 2009 4:47am
Just noticing your weight loss progress...your a machine! Keep it up and best of luck!
Back Detail MrMontana98 [ View Profile ]
Aug 13, 2009 10:13pm
You certainly have plenty of time before 40 to reach your top potetnial. In fact, a year from now you won't even know yourself!
Back Detail MrMontana98 [ View Profile ]
Aug 10, 2009 8:37pm
Thanks for the great photo rating. Especially for one of my articles!
flyboyjustice [ View Profile ]
Aug 4, 2009 9:14am
thank u for thinking im Inspirational !!!! good luck with ur fittness goals in 09!!
jsfmt99 [ View Profile ]
Aug 1, 2009 6:21am
Excellent weight loss and progress! keep up the great work! All the best!
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