|
Weight
Click Chart For A Larger Version
Current Progress
149.6Lbs. (68.0kg)
Change: 66.0Lbs. (30.0kg)
215.6Lbs. (98.0kg)
Percent Change: 44.1 %
Goal Tracking
Apr 17, 2013 215.6Lbs. (98.0kg)
May 23, 2013 215.6Lbs. (98.0kg)
May 6, 2009 211.2Lbs. (96.0kg)
Goal Expired 4.4Lbs. (2.0kg)
Historical Values
| Date |
Weight |
Change |
% Change |
|
|
Apr 17, 2013
|
215.6Lbs. (98.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Mar 14, 2013
|
215.6Lbs. (98.0kg) |
-4.4Lbs. (-2.0kg) |
-2.0 % |
|
Jan 4, 2013
|
220.0Lbs. (100.0kg) |
4.4Lbs. (2.0kg) |
2.0 % |
|
Dec 21, 2012
|
215.6Lbs. (98.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Dec 20, 2012
|
215.6Lbs. (98.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Dec 19, 2012
|
215.6Lbs. (98.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Dec 17, 2012
|
215.6Lbs. (98.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Dec 16, 2012
|
215.6Lbs. (98.0kg) |
6.6Lbs. (3.0kg) |
3.2 % |
|
Dec 14, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Dec 13, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Dec 12, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Dec 11, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Dec 10, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 30, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 29, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 28, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 27, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 26, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 23, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 22, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 21, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 20, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 19, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 16, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 15, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 14, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 13, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 12, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 9, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 8, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 7, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 6, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 5, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 2, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 1, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Oct 31, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Oct 30, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Oct 29, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Oct 27, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Oct 25, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Oct 24, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Oct 23, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Oct 22, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Oct 19, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Oct 18, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Oct 17, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Oct 16, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Oct 15, 2012
|
209.0Lbs. (95.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Sep 7, 2012
|
209.0Lbs. (95.0kg) |
11.0Lbs. (5.0kg) |
5.6 % |
|
Nov 21, 2011
|
198.0Lbs. (90.0kg) |
6.6Lbs. (3.0kg) |
3.4 % |
|
Oct 2, 2011
|
191.4Lbs. (87.0kg) |
4.4Lbs. (2.0kg) |
2.4 % |
|
May 29, 2011
|
187.0Lbs. (85.0kg) |
2.2Lbs. (1.0kg) |
1.2 % |
|
Apr 3, 2011
|
184.8Lbs. (84.0kg) |
2.2Lbs. (1.0kg) |
1.2 % |
|
Mar 13, 2011
|
182.6Lbs. (83.0kg) |
-26.8Lbs. (-12.2kg) |
-12.8 % |
|
Mar 13, 2010
|
209.4Lbs. (95.2kg) |
0.4Lbs. (0.2kg) |
0.2 % |
|
Oct 12, 2009
|
209.0Lbs. (95.0kg) |
4.4Lbs. (2.0kg) |
2.2 % |
|
Aug 30, 2009
|
204.6Lbs. (93.0kg) |
-4.4Lbs. (-2.0kg) |
-2.1 % |
|
Jul 7, 2009
|
209.0Lbs. (95.0kg) |
-2.2Lbs. (-1.0kg) |
-1.0 % |
|
Apr 27, 2009
|
211.2Lbs. (96.0kg) |
2.2Lbs. (1.0kg) |
1.1 % |
|
Apr 9, 2009
|
209.0Lbs. (95.0kg) |
2.2Lbs. (1.0kg) |
1.1 % |
|
Jan 31, 2009
|
206.8Lbs. (94.0kg) |
4.4Lbs. (2.0kg) |
2.2 % |
|
Jan 20, 2009
|
202.4Lbs. (92.0kg) |
4.4Lbs. (2.0kg) |
2.2 % |
|
Nov 24, 2008
|
198.0Lbs. (90.0kg) |
6.6Lbs. (3.0kg) |
3.4 % |
|
Mar 14, 2008
|
191.4Lbs. (87.0kg) |
8.8Lbs. (4.0kg) |
4.8 % |
|
Jan 30, 2008
|
182.6Lbs. (83.0kg) |
33.0Lbs. (15.0kg) |
22.1 % |
|
Nov 18, 2007
|
149.6Lbs. (68.0kg) |
|
|
Show Full History (66 Entries)
Bodyfat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Bodyfat |
Change |
% Change |
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Chest |
Change |
% Change |
Goal Tracking
This member has not established a Goal.
Historical Values
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Hips |
Change |
% Change |
Goal Tracking
This member has not established a Goal.
Historical Values
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Thighs |
Change |
% Change |
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Calves |
Change |
% Change |
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Shoulders |
Change |
% Change |
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Neck |
Change |
% Change |
Height
No Chart Available
Lifting Stats: Bench
Click Chart For A Larger Version
Current Progress
193.6Lbs. (88.0kg)
Change: 140.8Lbs. (64.0kg)
334.4Lbs. (152.0kg)
Percent Change: 72.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bench |
Change |
% Change |
|
| Mar 14, 2013 |
334.4Lbs. (152.0kg) |
2.2Lbs. (1.0kg) |
0.7 % |
| Dec 14, 2012 |
332.2Lbs. (151.0kg) |
6.6Lbs. (3.0kg) |
2.0 % |
| Sep 7, 2012 |
325.6Lbs. (148.0kg) |
11.0Lbs. (5.0kg) |
3.5 % |
| Dec 5, 2011 |
314.6Lbs. (143.0kg) |
6.6Lbs. (3.0kg) |
2.1 % |
| Nov 21, 2011 |
308.0Lbs. (140.0kg) |
39.6Lbs. (18.0kg) |
14.8 % |
| Oct 2, 2011 |
268.4Lbs. (122.0kg) |
-8.8Lbs. (-4.0kg) |
-3.2 % |
| Apr 3, 2011 |
277.2Lbs. (126.0kg) |
11.0Lbs. (5.0kg) |
4.1 % |
| Mar 13, 2011 |
266.2Lbs. (121.0kg) |
-42.4Lbs. (-19.3kg) |
-13.8 % |
| Mar 13, 2010 |
308.7Lbs. (140.3kg) |
0.6Lbs. (0.3kg) |
0.2 % |
| Jan 27, 2010 |
308.0Lbs. (140.0kg) |
4.4Lbs. (2.0kg) |
1.4 % |
| Nov 5, 2009 |
303.6Lbs. (138.0kg) |
2.2Lbs. (1.0kg) |
0.7 % |
| Oct 29, 2009 |
301.4Lbs. (137.0kg) |
2.2Lbs. (1.0kg) |
0.7 % |
| Oct 22, 2009 |
299.2Lbs. (136.0kg) |
4.4Lbs. (2.0kg) |
1.5 % |
| Jul 7, 2009 |
294.8Lbs. (134.0kg) |
8.8Lbs. (4.0kg) |
3.1 % |
| Apr 23, 2009 |
286.0Lbs. (130.0kg) |
4.4Lbs. (2.0kg) |
1.6 % |
| Apr 16, 2009 |
281.6Lbs. (128.0kg) |
15.4Lbs. (7.0kg) |
5.8 % |
| Apr 9, 2009 |
266.2Lbs. (121.0kg) |
4.4Lbs. (2.0kg) |
1.7 % |
| Feb 21, 2009 |
261.8Lbs. (119.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Feb 16, 2009 |
261.8Lbs. (119.0kg) |
8.8Lbs. (4.0kg) |
3.5 % |
| Jan 31, 2009 |
253.0Lbs. (115.0kg) |
-4.4Lbs. (-2.0kg) |
-1.7 % |
| Jan 20, 2009 |
257.4Lbs. (117.0kg) |
4.4Lbs. (2.0kg) |
1.7 % |
| Dec 11, 2008 |
253.0Lbs. (115.0kg) |
59.4Lbs. (27.0kg) |
30.7 % |
| Jan 30, 2008 |
193.6Lbs. (88.0kg) |
|
|
Show Full History (66 Entries)
Lifting Stats: Squat
Click Chart For A Larger Version
Current Progress
253.0Lbs. (115.0kg)
Change: 132.0Lbs. (60.0kg)
385.0Lbs. (175.0kg)
Percent Change: 52.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Squat |
Change |
% Change |
|
| Apr 21, 2009 |
385.0Lbs. (175.0kg) |
13.2Lbs. (6.0kg) |
3.6 % |
| Apr 14, 2009 |
371.8Lbs. (169.0kg) |
13.2Lbs. (6.0kg) |
3.7 % |
| Apr 7, 2009 |
358.6Lbs. (163.0kg) |
8.8Lbs. (4.0kg) |
2.5 % |
| Feb 21, 2009 |
349.8Lbs. (159.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Feb 16, 2009 |
349.8Lbs. (159.0kg) |
2.2Lbs. (1.0kg) |
0.6 % |
| Jan 31, 2009 |
347.6Lbs. (158.0kg) |
11.0Lbs. (5.0kg) |
3.3 % |
| Jan 20, 2009 |
336.6Lbs. (153.0kg) |
-2.2Lbs. (-1.0kg) |
-0.6 % |
| Dec 11, 2008 |
338.8Lbs. (154.0kg) |
85.8Lbs. (39.0kg) |
33.9 % |
| Jan 30, 2008 |
253.0Lbs. (115.0kg) |
|
|
Show Full History (0 Entries)
Lifting Stats: Deadlift
Click Chart For A Larger Version
Current Progress
288.2Lbs. (131.0kg)
Change: 224.4Lbs. (102.0kg)
512.6Lbs. (233.0kg)
Percent Change: 77.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Deadlift |
Change |
% Change |
|
| Dec 14, 2012 |
512.6Lbs. (233.0kg) |
103.4Lbs. (47.0kg) |
25.3 % |
| Nov 21, 2011 |
409.2Lbs. (186.0kg) |
-24.2Lbs. (-11.0kg) |
-5.6 % |
| Mar 13, 2011 |
433.4Lbs. (197.0kg) |
-83.6Lbs. (-38.0kg) |
-16.2 % |
| Oct 18, 2009 |
517.0Lbs. (235.0kg) |
4.4Lbs. (2.0kg) |
0.9 % |
| Sep 28, 2009 |
512.6Lbs. (233.0kg) |
4.4Lbs. (2.0kg) |
0.9 % |
| Apr 29, 2009 |
508.2Lbs. (231.0kg) |
15.4Lbs. (7.0kg) |
3.1 % |
| Apr 15, 2009 |
492.8Lbs. (224.0kg) |
11.0Lbs. (5.0kg) |
2.3 % |
| Feb 22, 2009 |
481.8Lbs. (219.0kg) |
-4.4Lbs. (-2.0kg) |
-0.9 % |
| Feb 16, 2009 |
486.2Lbs. (221.0kg) |
37.4Lbs. (17.0kg) |
8.3 % |
| Jan 31, 2009 |
448.8Lbs. (204.0kg) |
39.6Lbs. (18.0kg) |
9.7 % |
| Jan 20, 2009 |
409.2Lbs. (186.0kg) |
24.2Lbs. (11.0kg) |
6.3 % |
| Dec 11, 2008 |
385.0Lbs. (175.0kg) |
96.8Lbs. (44.0kg) |
33.6 % |
| Jan 30, 2008 |
288.2Lbs. (131.0kg) |
|
|
Show Full History (0 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bicep Curl |
Change |
% Change |
|
| Mar 14, 2013 |
231.0Lbs. (105.0kg) |
13.2Lbs. (6.0kg) |
6.1 % |
| Dec 14, 2012 |
217.8Lbs. (99.0kg) |
-2.2Lbs. (-1.0kg) |
-1.0 % |
| Sep 7, 2012 |
220.0Lbs. (100.0kg) |
8.8Lbs. (4.0kg) |
4.2 % |
| Nov 21, 2011 |
211.2Lbs. (96.0kg) |
-17.6Lbs. (-8.0kg) |
-7.7 % |
| Apr 3, 2011 |
228.8Lbs. (104.0kg) |
24.2Lbs. (11.0kg) |
11.8 % |
| Mar 13, 2011 |
204.6Lbs. (93.0kg) |
-39.6Lbs. (-18.0kg) |
-16.2 % |
| May 9, 2010 |
244.2Lbs. (111.0kg) |
13.2Lbs. (6.0kg) |
5.7 % |
| Apr 12, 2009 |
231.0Lbs. (105.0kg) |
13.2Lbs. (6.0kg) |
6.1 % |
| Apr 5, 2009 |
217.8Lbs. (99.0kg) |
6.6Lbs. (3.0kg) |
3.1 % |
| Mar 26, 2009 |
211.2Lbs. (96.0kg) |
6.6Lbs. (3.0kg) |
3.2 % |
| Mar 24, 2009 |
204.6Lbs. (93.0kg) |
4.4Lbs. (2.0kg) |
2.2 % |
| Mar 1, 2009 |
200.2Lbs. (91.0kg) |
13.2Lbs. (6.0kg) |
7.1 % |
| Feb 21, 2009 |
187.0Lbs. (85.0kg) |
6.6Lbs. (3.0kg) |
3.7 % |
| Feb 16, 2009 |
180.4Lbs. (82.0kg) |
6.6Lbs. (3.0kg) |
3.8 % |
| Jan 31, 2009 |
173.8Lbs. (79.0kg) |
13.2Lbs. (6.0kg) |
8.2 % |
| Jan 20, 2009 |
160.6Lbs. (73.0kg) |
6.6Lbs. (3.0kg) |
4.3 % |
| Dec 11, 2008 |
154.0Lbs. (70.0kg) |
8.8Lbs. (4.0kg) |
6.1 % |
| Jan 30, 2008 |
145.2Lbs. (66.0kg) |
|
|
Show Full History (1 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Barbell Rows |
Change |
% Change |
|
| Mar 14, 2013 |
281.6Lbs. (128.0kg) |
50.6Lbs. (23.0kg) |
21.9 % |
| Dec 14, 2012 |
231.0Lbs. (105.0kg) |
13.2Lbs. (6.0kg) |
6.1 % |
| Nov 21, 2011 |
217.8Lbs. (99.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Apr 3, 2011 |
217.8Lbs. (99.0kg) |
13.2Lbs. (6.0kg) |
6.5 % |
| Mar 13, 2011 |
204.6Lbs. (93.0kg) |
-103.4Lbs. (-47.0kg) |
-33.6 % |
| Apr 29, 2009 |
308.0Lbs. (140.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Apr 22, 2009 |
308.0Lbs. (140.0kg) |
13.2Lbs. (6.0kg) |
4.5 % |
| Apr 15, 2009 |
294.8Lbs. (134.0kg) |
46.2Lbs. (21.0kg) |
18.6 % |
| Feb 22, 2009 |
248.6Lbs. (113.0kg) |
4.4Lbs. (2.0kg) |
1.8 % |
| Feb 16, 2009 |
244.2Lbs. (111.0kg) |
26.4Lbs. (12.0kg) |
12.1 % |
| Jan 31, 2009 |
217.8Lbs. (99.0kg) |
13.2Lbs. (6.0kg) |
6.5 % |
| Jan 20, 2009 |
204.6Lbs. (93.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Dec 11, 2008 |
204.6Lbs. (93.0kg) |
11.0Lbs. (5.0kg) |
5.7 % |
| Jan 30, 2008 |
193.6Lbs. (88.0kg) |
|
|
Show Full History (0 Entries)
Lifting Stats: Overhead Press
Click Chart For A Larger Version
Current Progress
145.2Lbs. (66.0kg)
Change: 79.2Lbs. (36.0kg)
224.4Lbs. (102.0kg)
Percent Change: 54.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Overhead Press |
Change |
% Change |
|
| Mar 14, 2013 |
224.4Lbs. (102.0kg) |
-4.4Lbs. (-2.0kg) |
-1.9 % |
| Dec 14, 2012 |
228.8Lbs. (104.0kg) |
11.0Lbs. (5.0kg) |
5.1 % |
| Sep 7, 2012 |
217.8Lbs. (99.0kg) |
24.2Lbs. (11.0kg) |
12.5 % |
| Nov 21, 2011 |
193.6Lbs. (88.0kg) |
13.2Lbs. (6.0kg) |
7.3 % |
| Apr 3, 2011 |
180.4Lbs. (82.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Mar 13, 2011 |
180.4Lbs. (82.0kg) |
-57.2Lbs. (-26.0kg) |
-24.1 % |
| Nov 2, 2009 |
237.6Lbs. (108.0kg) |
13.2Lbs. (6.0kg) |
5.9 % |
| Oct 12, 2009 |
224.4Lbs. (102.0kg) |
6.6Lbs. (3.0kg) |
3.0 % |
| Oct 1, 2009 |
217.8Lbs. (99.0kg) |
6.6Lbs. (3.0kg) |
3.1 % |
| Sep 24, 2009 |
211.2Lbs. (96.0kg) |
6.6Lbs. (3.0kg) |
3.2 % |
| Apr 14, 2009 |
204.6Lbs. (93.0kg) |
11.0Lbs. (5.0kg) |
5.7 % |
| Mar 8, 2009 |
193.6Lbs. (88.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Feb 23, 2009 |
193.6Lbs. (88.0kg) |
13.2Lbs. (6.0kg) |
7.3 % |
| Jan 31, 2009 |
180.4Lbs. (82.0kg) |
4.4Lbs. (2.0kg) |
2.5 % |
| Jan 20, 2009 |
176.0Lbs. (80.0kg) |
-4.4Lbs. (-2.0kg) |
-2.4 % |
| Dec 11, 2008 |
180.4Lbs. (82.0kg) |
35.2Lbs. (16.0kg) |
24.2 % |
| Jan 30, 2008 |
145.2Lbs. (66.0kg) |
|
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Show Full History (1 Entries)
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