Bodybuilding.com - davo9678's BodySpace

			Store		SuperSite		BodySpace		Forums

View davo9678's:
	Profile
	BodyBlog (1)
	Photos
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact davo9678:
Send Private Message
	Report davo9678
	Leave Comment

Membership Info

Member Since: Oct 2, 2007
BodyBlog Started: Oct 12, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 247

Forum Posts: 1
BodyBlog Entries: 1
Comments to Others: 1

Forum Rep (?) : davo9678 10

Activity

Last Visit: Jan 14, 2008 6:39pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 10, 2007 11:21am
Last Blog Post: Oct 18, 2007 6:09pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 2

Stalking (?) : 0

Inspiring (?) : 0

davo9678

Overall Goal: davo9678 has not set an Overall Goal

Fit Status: davo9678 has not entered a Fit Status. Ask davo9678 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Dave
Sex:	Male
Age:	31
Location:	Georgia, United States
Occupation:
Personal Website:	http://www.myspace.com/davegordo
Primary Gym:
College:
High School:
When I Started:	Sep, 2007
How I Started:	I got to thinking back when I was a kid in elementary school. It seemed every year there was some sort of function where the parents came to school. Both of my parents were big and most of my classmates would make fun of them. I had asked them not to come to any of the functions for one reason or the other. I wasn't ashamed of my parents I just didn't want to deal with the crap. Now that my oldest has started preschool, I want him to be proud to show his daddy off.
Why I Love It:	I just started out and I can already see the results. I feel fresh and revived everyday.
How I Stay Motivated:	My wife and kids.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 12, 2007 1:50pm

What davo9678 Is Up To:
This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
May 1, 2007	Oct 11, 2007

This was taken in May. I started working out in mid-September. My starting workout weight was 216 Lbs.
View All 3 Progress Pictures »
Last Updated: Oct 11, 2007 5:54pm

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	43.5" (110.49 cm)
Weight:	204.5 lb (93.0 kg)	Thighs:	24.75" (62.87 cm)
Bodyfat:		Calves:	15" (38.10 cm)
Chest:	43" (109.22 cm)	Forearms:	12" (30.48 cm)
Arms:	15" (38.10 cm)	Shoulders:	49" (124.46 cm)
Hips:	45" (114.30 cm)	Neck:	17.25" (43.82 cm)
Last Updated: Nov 10, 2007 11:21am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 10, 2007 11:21am

Goals:
Main Goal:	Lose Fat
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 10, 2007 11:21am

Members That Inspire davo9678:
davo9678 does not have inspirational members yet.

BodyAnswers

davo9678 has answered 0 of 67 total questions.
View all 0 of davo9678's BodyAnswers »

(No Answer)

View all 0 of davo9678's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 10, 2007 11:21am

Videos of davo9678
This Member has not entered any Videos yet.
Last Updated: Nov 10, 2007 11:21am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 10, 2007 11:21am

Latest BodyBlog Entry (1 Posts Total)
Best workout thus far! Category: Training on Oct 18, 2007 6:09pm Today was definately the best workout that I have had. I have had a cold since monday and really wasn't sure how today would go. I really started feeling good about 15 minutes into my cardio. Thursdays are my leg days. Most people I talk to hate leg days. I used to but it is... Read More » View davo9678's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 10, 2007 11:21am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Oct 18, 2007 8:01pm
Recent Threads:

Workout Program:

Monday-chest
Smith Machine Incline-3 sets-15,15,12
Flat bench DB press-3 sets-15,15,12
Incline DB press-3 sets-15,15,12
Pullovers-3 sets-15,15,12

Tuesday-back
assisted pullups-3x5-eventually I would like to get to weighted pullups
T-bar rows-3 sets-10,10,8
Pulley...

Last Updated: Oct 15, 2007 8:03pm

Favorites
Bodyparts:	Calves [ exercises ]
Magazines:	Men's Health
Cheat Foods:	pumpkin cheesecake thin slice pepperoni pizza pumpkin spice latte
Workout Music:	Anything that inspires me.
Last Updated: Oct 15, 2007 7:18pm

Friends (2)

karmayogi

cianfrina

Last Updated: Nov 5, 2007 6:27pm

Visitor Comments (2)
[ Leave davo9678 a Comment ]
	Captain Ahab [ View Profile ] Oct 12, 2007 3:07pm I just dropped by to wish you success at achieving your goals. Keep pushing yourself to be the best that you can be and the results will be well worth the effort. Never give up. Never give in!
	FLORES1 [ View Profile ] Oct 11, 2007 7:01pm STAY FOCUS AND KEEP UP THE GOOD WORK.

Member Login

Preview

Click here to close