Last Visit: Sep 5, 2008 8:11am Last Forum Post: Jun 25, 2008 11:45am Last Photo Upload: May 21, 2008 11:24am Last Profile Update: Sep 4, 2008 10:05am Last Blog Post: Aug 15, 2008 7:59am
"I want to gain 10 pounds of muscle particularly in my arms, back and shoulders. I'd also like to add flexiblity to my legs"
Personal Info And Background:
Real Name:
Sex:
Male
Age:
29
Location:
Chickasha, Oklahoma, United States
Occupation:
Happily Married Graphic Designer
Personal Website:
Gym:
Anytime Fitness
Gym Location:
Several
When I Started:
2004
How I Started:
When I was in college I started working out because I was really impressed with the physiques in fitness magazines. It also helps me in my other favorite pastime martial arts.
Why I Love It:
It's really concrete change. It doesn't come easy but when you can lift more or your shoulders are more defined its a really measurable difference unlike other pastimes and sports.
How I Stay Motivated:
It's really hard just looking to other people for modivation.
BB Accomplishments:
Just staying fit. I had gotten up to 175 lbs. but life got busy and I lost 15 lbs of that. I'm back up to 166 and would like to get back above 170
Forum Signature:
Last Updated: Jul 9, 2008 12:53pm
Progress Pictures
This member has not uploaded any progress pictures yet.
Took a day off training last week. My wife and I were on vacation and between traveling between airports and layovers I felt like only missing one day was good. I was really lucky that our hotel had a simple but fairly nice gym.
My shoulder was aching before I left. So did a light...
Thanks for your support on my blog. I could definitely relate to yours regarding feeling run down. We put ourselves through alot. I am not sure why it happens though.
Eric Cressey and Mike Robertson have written some great articles about shoulder pain on t-nation.com and on their blogs. Check them out!
I hope you feel better soon!
Stay strong!
It's bothered me, and everyone I know for years. I managed to catch some Judo on-line during my show last night. But those watching with me didn't even understand what they were watching, which is probably why major networks don't show it!!! idiots.
