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davinkwriter
"Increase my Strength, Flexibility, and Stamina."

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Progress Pictures


Oldest Newest
Jul 2, 2007 Jan 25, 2008
Starter Pic Gym Rat Is Back

Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Jul 11, 2007 Jan 7, 2010 Dec 1, 2007 Goal Has Expired  
  185.0 lb (84.1 kg) 169.0 lb (76.8 kg) 210.0 lb (95.5 kg) 41.0 lb (18.6 kg)  

Date Body Stats: Weight Change % Change
Oct 9, 2008 169.0 lb (76.8 kg) -17.0 lb (-7.7 kg) -9.1 %
Jun 16, 2008 186.0 lb (84.5 kg) 11.0 lb (5.0 kg) 6.3 %
Jan 27, 2008 175.0 lb (79.5 kg) 3.0 lb (1.4 kg) 1.7 %
Sep 12, 2007 172.0 lb (78.2 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 25, 2007 172.0 lb (78.2 kg) -18.0 lb (-8.2 kg) -9.5 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Jul 11, 2007 Jan 7, 2010 Oct 1, 2007 Goal Has Expired  
  5.0 % 5.0 % 3.0 % 2.0 %  

Date Body Stats: Bodyfat Change % Change
Oct 9, 2008 5.0 % 0.0 % 0.0 %
Jan 27, 2008 5.0 % 0.0 % 0.0 %
Jul 18, 2007 5.0 % 0.0 % 0.0 %
Jul 11, 2007 5.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 9, 2008 41.5" (105.4 cm) 4.0" (10.2 cm) 10.7 %
Jul 18, 2007 37.5" (95.3 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 9, 2008 14.3" (36.2 cm) -0.8" (-1.9 cm) -5.0 %
Jul 18, 2007 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 9, 2008 32.0" (81.3 cm) -3.0" (-7.6 cm) -8.6 %
Jul 18, 2007 35.0" (88.9 cm)

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Jul 11, 2007 Jan 7, 2010 Dec 1, 2007 Goal Has Expired  
  30.0" (76.2 cm) 31.0" (78.7 cm) 30.0" (76.2 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Oct 9, 2008 31.0" (78.7 cm) 1.0" (2.5 cm) 3.3 %
Jul 18, 2007 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Jul 11, 2007 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 9, 2008 20.5" (52.1 cm) -1.3" (-3.2 cm) -5.7 %
Jul 18, 2007 21.8" (55.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 9, 2008 15.0" (38.1 cm) -0.3" (-0.6 cm) -1.6 %
Jul 18, 2007 15.3" (38.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 9, 2008 12.0" (30.5 cm) -1.0" (-2.5 cm) -7.7 %
Jul 18, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 9, 2008 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
Jul 18, 2007 21.0" (53.3 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 9, 2008 15.5" (39.4 cm) 1.0" (2.5 cm) 6.9 %
Jul 18, 2007 14.5" (36.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 9, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 27, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 18, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 11, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

  Start Current Goal Remaining  
  Jul 23, 2007 Jan 7, 2010 Dec 1, 2007 Goal Has Expired  
  225.0 lb (102.3 kg) 297.0 lb (135.0 kg) 300.0 lb (136.4 kg) 3.0 lb (1.4 kg)  

Date Lifting Stats: Bench Change % Change
Jun 16, 2008 297.0 lb (135.0 kg) 47.0 lb (21.4 kg) 18.8 %
Jan 27, 2008 250.0 lb (113.6 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 25, 2007 250.0 lb (113.6 kg) 25.0 lb (11.4 kg) 11.1 %
Jul 23, 2007 225.0 lb (102.3 kg) 17.0 lb (7.7 kg) 8.2 %
Jul 11, 2007 208.0 lb (94.5 kg)

Lifting Stats: Squat
No Chart Available

  Start Current Goal Remaining  
  Jul 11, 2007 Jan 7, 2010 Jul 1, 2007 Goal Has Expired  
  297.0 lb (135.0 kg) 297.0 lb (135.0 kg) 325.0 lb (147.7 kg) 28.0 lb (12.7 kg)  

Date Lifting Stats: Squat Change % Change
Jul 11, 2007 297.0 lb (135.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 11, 2007 129.0 lb (58.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

  Start Current Goal Remaining  
  Jul 11, 2007 Jan 7, 2010 Dec 1, 2007 Goal Has Expired  
  37.0 lb (16.8 kg) 80.0 lb (36.4 kg) 50.0 lb (22.7 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Jul 23, 2007 80.0 lb (36.4 kg) 43.0 lb (19.5 kg) 116.2 %
Jul 11, 2007 37.0 lb (16.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

  Start Current Goal Remaining  
  Jul 11, 2007 Jan 7, 2010 Dec 1, 2007 Goal Has Expired  
  173.0 lb (78.6 kg) 173.0 lb (78.6 kg) 200.0 lb (90.9 kg) 27.0 lb (12.3 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Jul 11, 2007 173.0 lb (78.6 kg)

Lifting Stats: Overhead Press
No Chart Available

  Start Current Goal Remaining  
  Jul 11, 2007 Jan 7, 2010 Dec 1, 2007 Goal Has Expired  
  114.0 lb (51.8 kg) 114.0 lb (51.8 kg) 150.0 lb (68.2 kg) 36.0 lb (16.4 kg)  

Date Lifting Stats: Overhead Press Change % Change
Jul 11, 2007 114.0 lb (51.8 kg)


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