Last Visit: Oct 9, 2008 12:08pm Last Forum Post: Jul 18, 2007 12:14pm Last Photo Upload: Aug 26, 2007 12:39am Last Profile Update: Oct 9, 2008 12:08pm Last Blog Post: Jan 27, 2008 12:37pm
I have been working on my physeque on and off for years. Sometimes I allow circumstances pull me away from it. I never really had a clear goal before but now I think I do and I am back with a vangance.
Why I Love It:
I feel great after a workout, but more than that, knowing the difference in my body when I am not working out, I know that it is better for me. Then there is the looks you get from the ladies.
How I Stay Motivated:
I have a friend I workout with who, though is focused on different goals, works with a sick intensity. I have a long distance female friend who works hard on her physeque as well and we motivate each other. Then I put mirrors all over the house. If I see it I won't forget where I am going.
BB Accomplishments:
When I first started as a teen I went from 155 at 5' 11", weak and skinny to 198 and nice in 6 months. Likely my biggest gains ever. My body was ready for it.
I would like to have a body weight around 210 with 3-5% body fat at 5' 11". I want to increase my stamina and flexibility. I want to have a rock hard fighters physique. I have been a martial artist all my life and though I don't compete I have always enjoied the pure physical fitness of the training. I want to take it to the next level in my body and have a striking physiqe. Not so huge I loose mobility or speed, but big, and very defined, hard.
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
3%
Upcoming Contest:
Last Updated: Jul 11, 2007 11:14am
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Okay, hello all. Over the last few months I know I have been non-existant on here. It is not because I don't appreciate this tool. I had a seperation and a minor up heval in my life. It took a bit to get things on a firm footing but now I am stable and I am back in the gym.
