Last Visit: Jul 3, 2009 11:21am Last Forum Post: Jun 21, 2009 7:08pm Last Photo Upload: Jun 9, 2009 9:48am Last Profile Update: Jul 3, 2009 10:15am Last Blog Post: Apr 24, 2007 6:13am
Overall Goal: I intend to enhance my physique to an extreme degree.
Fit Status:
davin333 has not entered a Fit Status.
Ask davin333 for an update.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Davin Greenwell
Sex:
Male
Age:
21
Location:
Occupation:
Personal Website:
Gym:
Columbus Fit
Gym Location:
Columbus, IN
When I Started:
Jun, 2004
How I Started:
My bodybuilding start was the traditional in the basement sort of thing. I began by using my uncle's weight bench that was in my basement. Then, I wasn't extremely serious, I really only had just begun and had no idea what I was doing. Soon, I moved and didn't work out at all for half a year or so, untill my father introduced me to Mark Perry, a national level competitor. He was the biggest man I had ever seen.
Why I Love It:
Makes me feel like I am worth something. I believe that my body is the only thing I have tying me to this world and that it is a tool that I can use to achieve my own ends. If it's the only thing I truly own, then I want it to be the best it can possibly be.
How I Stay Motivated:
I control myself and thus control my destiny.
BB Accomplishments:
Forum Signature:
Last Updated: Jan 19, 2008 2:14am
What davin333 Is Up To:
Jul 3, 2009
davin333 changed Body Fat from 7% to 6.4%, a loss of 0.6 percentage point in 140 days - 10:15 am - Comment
davin333 changed Weight from 177 lbs. to 165 lbs., a 12 lb. loss in 109 days - 10:15 am - Comment
Jun 18, 2009
davin333 updated Motivation Level from 8/10 to 10/10 and said: "GRAH!!!" - 11:29 pm - Comment
Mar 16, 2009
davin333 changed Weight from 173 lbs. to 177 lbs., a 4 lb. gain in 31 days - 6:42 am - Comment
So, I have decided that I may not compete this year. This being the case, I have upped my carbs a bit and I have had some cheat meals. I still diet though for the most part. I do cardio, just not as much as I did. I have only gained a few pounds but I tend to lose it right away as well. ...
There are fat burners like Lipo 6 that work great with no ephedra. I'd have you at 120 grams of carbs a day, 250 protein and 30-40 fats. HIIT cardio after lifting, walking early in the day. U should aim for the OCB, with NPC Indpls 2 weeks later. Do both!
You have three options for competing coming up. OCB Natural Circle City is May 30th (south side of Indy). NPC Central Indiana (untested) is June 6th in Anderson. NPC Indianapolis (untested) is June 13th at the Convention Center. I think you should aim for the first show, being a natural bodybuilder...
same height, same sort of structure i think comparing myself to you. Your just more ripped and possibly bigger in places...awesome stuff dude, gives me a good viewpoint of the road ahead and where i'll possibly end up...any tips appreciated.
Your previous rear relaxed shots showed some impressive quad sweep, so I'm curious what u got goin' on now. 10lbs in a few months tells me you are doing a clean bulk, putting on mostly muscle. Gonna be cool to see your great proportions get more swole!
As for me, I'm 22 lbs heavier than at my comp in september (163 vs. 185). I hope a few lbs of that is new muscle!
Cool to hear you're bulking, hope you can afford to keep eating HUGE. I feel ya on NOT wanting to do factory work. You have great potential as a personal trainer, and the cred to go with it. U talked with Mark Perry about being a trainer at his gym?
BTW, hope I'll see u competing this year...
