is far from perfect but one day he will be. Perfection is pursuit as is happines and wisdom -2009 pressing foward-

New PR bench press! 495lb raw!

Maintain weight while still loosing inches. Core strength and over all health and fitness are my most important Goals.

I want to get to be about 200 lbs. solid. Be able to carry it well and be healthy.

Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!

To gain muscle while staying reasonably lean. I'll repeat this until I reach my desired size, then lean out to see where I'm at. Bodybuilding is art...it takes time to sculpt the body you've dreamed of.

walk at 190 lbs and tone.

I want to lower my body fat percentage down to 9% and add muscle.

Cutting down right now to get rid of all the bodyfat I added over time!

Bringing sexy back

I'm looking to do two competitions next summer/fall...one figure and one fitness model. I'm at 18% body fat and want to drop down to at least 12% and be in the best shape ever!!! I also want my 27 in waist back lol!

My goal is to lower my body fat while maintaining or gaining lean muscle.

I don't want to just change a body, I want to change a life! @.5 months left here, MAKE THEM COUNT!!!

NPC Pro Card

Want to lose 3-4 pounds and compete in first fitness pro comp!!