Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Feb 2, 2010
CURRENT
Apr 21, 2010
158.4 Lbs.
LEAN BODY MASS
21.6 Lbs.
BODY FAT
CURRENT WEIGHT
180
Lbs.
Feb 22, 2012
CURRENT BODY FAT
12
%
Feb 22, 2012
PROGRESS HISTORY
Lbs.
2010-03-29,2010-03-30,2011-11-07,2012-01-14,2012-02-22
201,201,170,180,180
Feb 22, 2013
170 Lbs.
%
2010-04-21,2011-11-07,2012-01-14,2012-02-22
22,15,12,12
Feb 22, 2013
9 %
Lbs.
2010-03-29,2010-03-30,2011-11-07,2012-01-14,2012-02-22
156.8,156.8,144.5,158.4,158.4
Programs
My Workout Philosophy View My Full Workout Program
davidwhite7 has not added any program information.
My Nutrition Program View My Full Nutrition Program
davidwhite7 has not added any program information.
My Supplement Program View My Full Supplement Program
davidwhite7 has not added any program information.
My Motivation Program View My Full Motivation Program
davidwhite7 has not added any program information.
Visitor Comments
davidwhite7 has no comments on his page.