davidlnak 
"Mass, ON!"
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May 1, 2009
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Jun 15, 2009
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First real documented photo. I've been lifting for a while on and off - but this is the serious starting point picture. 184 lbs ~15% body fat
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i think i am finally doing this pose somewhat correctly - before i wasn't flaring my traps at all. here i weigh 204 lbs
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May 1, 2009
First real documented photo. I've been lifting for a while on and off - but this is the serious starting point picture. 184 lbs ~15% body fat
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May 18, 2009
193 pounds after 18 days of bulking - can see some changes, but I will admit to taking this photo after a workout... =P still, the additional 7 or 8 pounds is hiding in there somewhere!
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May 26, 2009
Here I'm at 198 pounds - and its been 26 days since i've started bulking. Figured I'd crack a smile cause I feel weird looking like a psycho killer a**hole. Not sure if i can see the changes, but my hair is definitely shorter!
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May 31, 2009
Still 198 lbs. But after a chest workout! Different pose as well..
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Jun 15, 2009
i think i am finally doing this pose somewhat correctly - before i wasn't flaring my traps at all. here i weigh 204 lbs
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