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Membership Info

Member Since: Nov 8, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 147

Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : david.litz 10

Activity

Last Visit: May 12, 2008 4:53am
Last Forum Post: Never
Last Photo Upload: Nov 11, 2007 1:43pm
Last Profile Update: Nov 12, 2007 3:03pm
Last Blog Post: Today, 3:34am

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Fan Club (?) : 0

Mutual Friends (?) : 2

Stalking (?) : 0


david.litz "I want to lose weight and increase my muscle so that I dont have to be embarresed by shirt being off."

Personal Info And Background:
Real Name:	David Litz
Sex:	Male
Age:	27
Location:	Mary Esther, Florida, United States
Occupation:	Operations Manager/Bouncer at night
Personal Website:
Gym:	Total Fitness
Gym Location:	Fort Walton beach, fl
When I Started:	Nov, 2007
How I Started:	I just got to big after getting out of the army.
Why I Love It:	Working out raises my self esteem and it also gives me more energy for through out the day. It gives me also a way to relieve stress.
How I Stay Motivated:	I look at my son and wife and know that they deserve the best.
BB Accomplishments:	Getting started so far
Forum Signature:
Last Updated: Nov 9, 2007 7:32am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'1.0" (1.85 m)	Waist:
Weight:	350 lb (159.1 kg)	Thighs:
Bodyfat:	40.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Nov 8, 2007 7:53am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 8, 2007 7:53am

Goals:
Main Goal:	Lose Fat
Goal (Short):	I want to lose weight and increase my muscle so that I dont have to be embarresed by shirt being off.
Goal (Long):	I have been big ever since I was 12 years old. In 2005 I joined the united states army and got down to 200 lbs. I got hurt and stopped exercising now I am back up to a whopping 350 lbs. I fear that I will die of obesity realated problems and I just had a son. I wish to get down to 200 lbs by my birthday next year on november 8, 1980 as a present to myself. In the past I have faked the funk and went through the motions now I am hunkering down and ready to get the job done!
Weight Goal:	I want to LOSE 150 lb
Bodyfat Goal:	20%
Upcoming Contest:
Last Updated: Nov 8, 2007 7:50am

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Contest History:
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Last Updated: Nov 8, 2007 7:50am

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Last Updated: Nov 8, 2007 7:50am

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Last Updated: Nov 8, 2007 7:50am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	MM Sports Nutrition Max Cleanse & Lean Started: Nov 07, 2007 Reason: Colon Cleanser
	GNC Papaya Enzyme Started: Nov 08, 2007 Reason: Ease digestion.
	Zoller Laboratories Zantrex-3 Started: Nov 08, 2007 Reason: Help with weight loss
Last Updated: Nov 9, 2007 7:35am

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Forum Activity:
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Number Of Posts:	2 View All Posts
Posts Per Day:	0.01
Last Activity:	Nov 12, 2007 3:58pm
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Friends (2)

tryingto

D.Alan

Last Updated: Nov 12, 2007 3:03pm

Visitor Comments (2)
[ Leave david.litz a Comment ]
	D.Alan [ View Profile ] Nov 11, 2007 2:13pm Good luck with your goals, man. Stick with it and keep pluggin' and liftin'. In no time you'll be where you want to be!
	tryingto [ View Profile ] Nov 11, 2007 1:58pm Welcome David! Good luck on your goals--stick with it and the weight will come off; I can tell you that first hand! :)

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