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davidleenall.com

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Progress Pictures


Oldest Newest
Dec 25, 2004 Oct 8, 2008
My Before 245 lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 245.0 lb (111.4 kg) Change: -20.0 lb (-9.1 kg)
Current: 225.0 lb (102.3 kg) Percent Change: -8.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 4, 2009 225.0 lb (102.3 kg) 20.0 lb (9.1 kg) 9.8 %
Dec 7, 2008 205.0 lb (93.2 kg) 7.0 lb (3.2 kg) 3.5 %
Jul 7, 2008 198.0 lb (90.0 kg) -9.5 lb (-4.3 kg) -4.6 %
May 2, 2008 207.5 lb (94.3 kg) -12.5 lb (-5.7 kg) -5.7 %
Mar 17, 2008 220.0 lb (100.0 kg) 16.0 lb (7.3 kg) 7.8 %
 
Show Full History (25 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 17, 2006 45.0" (114.3 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 17, 2006 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 11, 2006 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 17, 2006 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 17, 2006 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 17, 2006 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 17, 2006 52.0" (132.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 3, 2007 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 11, 2006 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 10.0 lb (4.5 kg)
Current: 335.0 lb (152.3 kg) Percent Change: 3.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 2, 2008 335.0 lb (152.3 kg) 10.0 lb (4.5 kg) 3.1 %
Jan 4, 2008 325.0 lb (147.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 366.0 lb (166.4 kg) Change: 10.0 lb (4.5 kg)
Current: 376.0 lb (170.9 kg) Percent Change: 2.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 2, 2008 376.0 lb (170.9 kg) 10.0 lb (4.5 kg) 2.7 %
Jan 4, 2008 366.0 lb (166.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 417.0 lb (189.5 kg) Change: 52.0 lb (23.6 kg)
Current: 469.0 lb (213.2 kg) Percent Change: 12.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 2, 2008 469.0 lb (213.2 kg) 21.0 lb (9.5 kg) 4.7 %
Jan 4, 2008 448.0 lb (203.6 kg) 31.0 lb (14.1 kg) 7.4 %
Aug 3, 2007 417.0 lb (189.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 6.0 lb (2.7 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 3.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 2, 2008 181.0 lb (82.3 kg) 6.0 lb (2.7 kg) 3.4 %
Jan 4, 2008 175.0 lb (79.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 17.0 lb (7.7 kg)
Current: 222.0 lb (100.9 kg) Percent Change: 8.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 5, 2008 222.0 lb (100.9 kg) 17.0 lb (7.7 kg) 8.3 %
May 2, 2008 205.0 lb (93.2 kg)


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Syntha-6 5lb