Member Since: Aug 29, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 42
Overall: 12,135
Forum Posts: 112 BodyBlog Entries: 0Comments to Others: 50
Last Visit: Jun 28, 2009 7:18pmLast Forum Post : Jun 6, 2009 11:16amLast Photo Upload : Oct 2, 2008 7:24amLast Profile Update: Jun 27, 2009 8:18pmLast Blog Post : Dec 8, 2008 1:38pm
davidleenall.com
Overall Goal: Place in the top five at a WNBF Pro Show.
Motivation Level: ?
Motivation Level has not been set
Real Name: David Lee Nall
Sex: Male
Age: 33
Location:
Occupation: Trainer / Model / Franchise Owner
Personal Website:
Gym: Home
Gym Location: Home
When I Started: 1991
How I Started: I first started strength training as a way to overcome the weak knees that prevented me from playing sports.
Why I Love It: I love bodybuilding because there is always a new goal to achieve.
How I Stay Motivated: I remind myself that being the best I can be is the best way to motivate others.
BB Accomplishments: 1994 Iron Man Natural 3rd place (drug tested)
Forum Signature: REMEMBER IT IS NEVER TO LATE TO BECOME WHAT YOU MIGHT HAVE BEEN.
Dec 25, 2004 Sep 29, 2007
245 lbs 42 inch Waist
I won the heavy weight class and the open overall which gives me a WNBF Pro Card!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Place in the top five at a WNBF Pro Show.
Goal (Long):
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 3%
Upcoming Contest:
davidleenall.com does not have inspirational members yet.
Oct 14, 2006: INBF Alamo Showdown Classic - Placing: 2
Sep 29, 2006: Olympia World's Fittest Model Search - Placing: dnf
Aug 26, 2006: NPC Europa Super Show - Placing: 4
Aug 25, 2006: Designer Supplements Swimsuit Model Search - Placing: 3
May 06, 2006: INBF Texas Shredder Classic - Placing: 2
INBF 2007 Central Texas Cup
Played: 155 Description: 2007 INBF Central Texas Cup
2007 INBF Central Texas Cup Open Pose Down
Played: 183 Description: INBF 2007 Central Texas Cup Open Overall
LEGS HOME GYM 8-1-07
Played: 241 Description: Training legs at home.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 01, 2005
Reason:
Started: Jan 01, 2005
Reason:
Started: Jan 01, 2005
Reason: Post workout recovery.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 112 View All Posts
Posts Per Day: 0.11
Last Activity: Jun 10, 2009 8:23am
Recent Threads:
Food: seven meals a day totaling 350 grams of protein, 300 grams of carbohydrates
Bodyparts:
Hobbies:
Fishing, camping, shooting
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
Arnold Scwarzeneggers's Encyclopedia of Modern BodyBuilding
Workout Music:
Supplements:
[ Leave davidleenall.com a Comment
MrMeso [ View Profile ] Jun 27, 2009 8:35pm
Thanks for the add! SICK QUADS! What kind of training do you do for them?
Joe Pavlik [ View Profile ] Jun 16, 2009 2:46pm
Thanks for the add and keep up the hard work!
kamakaze14 [ View Profile ] Apr 26, 2009 8:54am
do you think it is ok to take nitrix and cell mass at the same time for post-workout, or should I take cell mass wait 40 min. thent take nitrix
alii1of1 [ View Profile ] Mar 17, 2009 11:26pm
Excellent form and definition
k-chzzle [ View Profile ] Feb 28, 2009 8:12pm
fitnesschampionships.com
AirForceTopFlt [ View Profile ] Dec 31, 2008 11:44am
u ripped!!!!!
maryford [ View Profile ] Dec 23, 2008 3:24pm
I'm not sure if I will compete again. Posing suit is officially retired. Dieting down lean and mean for guest posing, posing seminars (can't look sloppy) and photo shoots. Hopefully the next time you see me I won't look as soft as the last time you saw me. But I got some good off season lifts in. :)
That's great that you're taking a long off season.
maryford [ View Profile ] Dec 22, 2008 5:54pm
Are you deep in off season at this point? I haven't seen you since Indiana I believe. Competing in 09?
maryford [ View Profile ] Dec 18, 2008 12:11pm
Hey David Lee Nall. Nice to see you.
Barbie Barbell [ View Profile ] Dec 1, 2008 9:13pm
Merry Christmas:>)Thank you so much for adding me to your friends list:>)
peace,
**BB**
luvspellcpl [ View Profile ] Nov 23, 2008 1:35pm
hey man hows it going and what on your agenda for 09
fitnessfortune [ View Profile ] Nov 5, 2008 9:12pm
Beautifully sculpted physique!
MoreMsclXXL [ View Profile ] Nov 1, 2008 10:41pm
I got three shows planned for next year. Havw two more months left on my bulk, hoping to hit 330. Going to start precontest in Jan.
MoreMsclXXL [ View Profile ] Oct 31, 2008 4:03pm
Just seeign how your training is going? You decided to do any more shows for next year?
luvspellcpl [ View Profile ] Aug 23, 2008 6:57pm
congratson your photo i the magazine
luvspellcpl [ View Profile ] Jun 9, 2008 5:08pm
i have taken the year off to build some thickness on me i might take next year off as well depending on how school goes and add some more size to my frame. as for now iam enjoying theoff season, but when i return it will be all pro -qualifiers, april 18 in kentucky is the first one on my list
luvspellcpl [ View Profile ] Jun 8, 2008 7:09pm
so what do you have next planned to do as far as competition wise
Dj_Ducky_Baz [ View Profile ] May 5, 2008 7:10pm
ello there. Ive been reading some of the stuff you have done and well done. Ive been doing waight training for a year now and need some help doing an eating plan as im struggling to get one done. I want to get bigger and would appreciate if you could help me
luvspellcpl [ View Profile ] Apr 23, 2008 5:45pm
congrats on obtaining your pro card that is my goal for the next 2 yrs. good luck and much success
txfire76 [ View Profile ] Mar 25, 2008 10:30am
Thanks for the add! Keep up the hard work, you look great!!
