Member Since: Aug 29, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 49
Overall: 9,439
Forum Posts: 108 BodyBlog Entries: 0Comments to Others: 45 BodyPoints (? ) : 0
Last Visit: Yesterday, 3:41pmLast Forum Post : Nov 13, 2007 6:06pmLast Photo Upload : Nov 5, 2007 8:07pmLast Profile Update: Yesterday, 3:41pmLast Blog Post: Never
Real Name: David Lee Nall
Sex: Male
Age: 32
Location:
Occupation: Trainer / Model / Franchise Owner
Personal Website: http://www.davidleenall.com
Gym: Home
Gym Location: Home
When I Started: 1991
How I Started: I first started strength training as a way to overcome the weak knees that prevented me from playing sports.
Why I Love It: I love bodybuilding because there is always a new goal to achieve.
How I Stay Motivated: I remind myself that being the best I can be is the best way to motivate others.
BB Accomplishments: 1994 Iron Man Natural 3rd place (drug tested)
Forum Signature: REMEMBER IT IS NEVER TO LATE TO BECOME WHAT YOU MIGHT HAVE BEEN.
Dec 25, 2004 Sep 29, 2007
245 lbs 42 inch Waist
I won the heavy weight class and the open overall which gives me a WNBF Pro Card!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short): Place in the top five at a WNBF Pro Show.
Goal (Long):
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 3%
Upcoming Contest:
Oct 14, 2006: INBF Alamo Showdown Classic - Placing: 2
Sep 29, 2006: Olympia World's Fittest Model Search - Placing: dnf
Aug 26, 2006: NPC Europa Super Show - Placing: 4
Aug 25, 2006: Designer Supplements Swimsuit Model Search - Placing: 3
May 06, 2006: INBF Texas Shredder Classic - Placing: 2
INBF 2007 Central Texas Cup
Played: 104 Description: 2007 INBF Central Texas Cup
2007 INBF Central Texas Cup Open Pose Down
Played: 129 Description: INBF 2007 Central Texas Cup Open Overall
LEGS HOME GYM 8-1-07
Played: 166 Description: Training legs at home.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 01, 2005
Reason:
Started: Jan 01, 2005
Reason:
Started: Jan 01, 2005
Reason: Post workout recovery.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 108 View All Posts
Posts Per Day: 0.16
Last Activity: May 30, 2008 1:09pm
Recent Threads:
Food: seven meals a day totaling 350 grams of protein, 300 grams of carbohydrates
Bodyparts:
Hobbies:
Fishing, camping, shooting
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
Arnold Scwarzeneggers's Encyclopedia of Modern BodyBuilding
Workout Music:
Supplements:
[ Leave davidleenall.com a Comment
luvspellcpl [ View Profile ] Jun 9, 2008 4:08pm
i have taken the year off to build some thickness on me i might take next year off as well depending on how school goes and add some more size to my frame. as for now iam enjoying theoff season, but when i return it will be all pro -qualifiers, april 18 in kentucky is the first one on my list
luvspellcpl [ View Profile ] Jun 8, 2008 6:09pm
so what do you have next planned to do as far as competition wise
Dj_Ducky_Baz [ View Profile ] May 5, 2008 6:10pm
ello there. Ive been reading some of the stuff you have done and well done. Ive been doing waight training for a year now and need some help doing an eating plan as im struggling to get one done. I want to get bigger and would appreciate if you could help me
luvspellcpl [ View Profile ] Apr 23, 2008 4:45pm
congrats on obtaining your pro card that is my goal for the next 2 yrs. good luck and much success
txfire76 [ View Profile ] Mar 25, 2008 9:30am
Thanks for the add! Keep up the hard work, you look great!!
k-chzzle [ View Profile ] Mar 24, 2008 3:39pm
Go gett'em David. You will do a great job. Wish you were going to be in Toronto in June but I will see you around.
KatNap [ View Profile ] Feb 23, 2008 3:51am
You very welcome !!
KatNap [ View Profile ] Feb 18, 2008 6:21am
awesome physique David !!
Metroflexgym [ View Profile ] Dec 19, 2007 12:05pm
Metroflex Gym in Arlington is pleased to announce the 2008 Virtual Female Figure/Bodybuilder and Male Bodybuilder of the year. Each month, Metroflex will select three athletes for that month. If you are selected, your pictures will be displayed on the Metroflex Photo Gallery. If you are overall winners will receive personal photo gallery on the Metroflex Gym website and either free registration fees or tickets for our 2009 events. Submit your best picture to marketing@sportsintell.com.
musldman [ View Profile ] Nov 25, 2007 8:49am
Thanks for the add man. Keep growing SWOLE! BAM!
GymRatTV [ View Profile ] Oct 9, 2007 6:11pm
awesome progress bro
TrailrParkTrash [ View Profile ] Oct 7, 2007 7:29am
awesome progress david, congrats!
DeniseJ [ View Profile ] Oct 4, 2007 7:01pm
Congrats on your win in Tx!
ericmeyer [ View Profile ] Sep 20, 2007 1:52pm
I was told you might be a good resource as far as starting a career in fitness modeling. Any tips on getting started?
nevrilkphoto [ View Profile ] Sep 2, 2007 4:56pm
Great photos mate!
TrailrParkTrash [ View Profile ] Aug 15, 2007 7:17am
Great physique David.. congrats on your comps too!
pjluvsae [ View Profile ] Jul 29, 2007 11:33am
Thanks Dave!! Appreicate all the help. Is there an info. pack or anything you can mail me when you get time?
pjluvsae [ View Profile ] Jul 29, 2007 11:06am
Hey David! When is the 08 shredder? May 5th? If you get a chance check out my profile and give me an opinion on if this would be a good first show for me.
KVNJames [ View Profile ] Jul 18, 2007 10:55am
Wow great show records!! You look ripped. Where are you from? It looks like you travel all over to compete??
St. Nicholas [ View Profile ] Jun 28, 2007 9:20pm
Hey David - awesome job - well done - inspiration for those of use still struggling - great job on your transformation - I wish I could get the same results
