Progress & Goals
162.8 Lbs.
LEAN BODY MASS
28.7 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
davidkjeld measured his arms at 17 in., no change in 23 days and measured 4 other body parts.
Feb 18, 2013davidkjeld updated his weight from 199 Lbs. to 200 Lbs., a 1 Lb. gain in 7 days.
Jan 26, 2013 | Likedavidkjeld updated his weight from 197 Lbs. to 199 Lbs., a 2 Lb. gain in 3 days.
Jan 19, 2013 | Likedavidkjeld measured his arms at 17 in., a gain of 2 in. in 556 days and measured one other body part.
Jan 16, 2013davidkjeld updated his weight from 196 Lbs. to 197 Lbs., a 1 Lb. gain in 8 days.
Jan 16, 2013 | Likedavidkjeld updated his weight from 192 Lbs. to 193 Lbs., a 1 Lb. gain in 19 days.
Jan 4, 2013 | Likedavidkjeld updated his weight from 188 Lbs. to 192 Lbs., a 4 Lb. gain in 525 days.
Dec 16, 2012 | Like


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davidkjeld updated his weight from 200 Lbs. to 191.5 Lbs., a 8.5 Lb. loss in 44 days.