bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View davidhef's:

Contact davidhef:
Send Private Message
Report davidhef Report davidhef
Leave Comment for davidhef Leave Comment


Membership Info
Member Since: Jan 14, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 11
  • Overall: 117
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:52pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Yesterday, 5:21pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 9
Stalking (?) : 5
Inspiring (?) : 0

davidhef

Overall Goal:  Put on 5-10 lbs of muscle.

Fit Status:  davidhef has not entered a Fit Status.  Ask davidhef for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
David
Sex:
Male
Age:
22
Location:
Utah, United States
Occupation:
Personal Website:
Primary Gym:
Gold's Gym
460 N 900 E
Provo, UT
United States
College:
Brigham Young University
Attended 2008 to Present
Provo, Utah
United States
High School:
When I Started:
Aug, 2007
How I Started:
Why I Love It:
It makes me confident and keeps me feeling good.
How I Stay Motivated:
Just setting new goals
BB Accomplishments:
Forum Signature:
Last Updated: Oct 23, 2009 4:51pm

What davidhef Is Up To:
Nov 3, 2009
davidhef reviewed Optimum 100% Whey Protein and rated it 10/10
davidhef reviewed BSN NO-Xplode and rated it 9/10
davidhef reviewed BSN CellMass and rated it 8/10
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 23, 2009 4:33pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 23, 2009 4:33pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Put on 5-10 lbs of muscle.
Goal (Long):
I'm focusing on calves, lats, and abs. I'd also like to tone my biceps.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Oct 23, 2009 4:32pm

Members That Inspire davidhef:
davidhef does not have inspirational members yet.

BodyAnswers
davidhef has answered 0 of 67 total questions.
View all 0 of davidhef's BodyAnswers »

(No Answer)

View all 0 of davidhef's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 23, 2009 4:32pm

Videos of davidhef
This Member has not entered any Videos yet.
Last Updated: Oct 23, 2009 4:32pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 23, 2009 4:32pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN CellMass, 50 Servings, Grape Cooler
Started: Apr 01, 2009
Reason: 
BSN Volumaize, 2.60 Lbs., Arctic Berry Blast
Started: Oct 01, 2009
Reason: 
Optimum 100% Whey Protein, 5 Lbs., Caramel Toffee Fudge
Started: Oct 02, 2009
Reason: 
Last Updated: Oct 23, 2009 4:55pm

Supplement Reviews
BSN Volumaize, 2.60 Lbs., Arctic Berry Blast
Review:  I normally love BSN products and stacked Volumaize with NO-Xplod, Cellmass, and...
Overall Rating:  5/10
Taste Rating:  8/10
BSN Syntha-6, 2.91 Lbs., Chocolate Peanut Butter
Review:  One of the greatest proteins out there! It makes a huge difference in muscle recovery, and...
Overall Rating:  10/10
Taste Rating:  10/10
BSN CellMass, 50 Servings, Grape Cooler
Review:  This is one of the best creatines that I have ever tried. I saw a huge increase in muscle mass...
Overall Rating:  8/10
Taste Rating:  8/10
Last Updated: Nov 3, 2009 12:37am

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 23, 2009 6:05pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 3, 2009 12:37am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Nov 3, 2009 12:37am

Friends (14)









Last Updated: Yesterday, 5:21pm

Visitor Comments (0)
[ Leave davidhef a Comment ]
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Abs SuperFeature