|

Member Since: Jan 14, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
- Last 24 Hours: 2
- Last 7 Days: 11
- Overall: 117
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) : 
|
Last Visit: Yesterday, 5:52pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Yesterday, 5:21pm
Last Blog Post: Dec 8, 2008 1:38pm
|
|
davidhef 
Overall Goal: Put on 5-10 lbs of muscle.
Fit Status:
davidhef has not entered a Fit Status.
Ask davidhef for an update.
| Real Name: |
David |
| Sex: |
Male |
| Age: |
22 |
| Location: |
Utah, United States |
| Occupation: |
|
| Personal Website: |
|
| Primary Gym: |
|
| College: |
|
| High School: |
|
| When I Started: |
Aug, 2007 |
| How I Started: |
|
| Why I Love It: |
It makes me confident and keeps me feeling good. |
| How I Stay Motivated: |
Just setting new goals |
| BB Accomplishments: |
|
| Forum Signature: |
|
|
| This member has not uploaded any progress pictures yet. |
|
|
| Height: |
|
Waist: |
|
| Weight: |
|
Thighs: |
|
| Bodyfat: |
|
Calves: |
|
| Chest: |
|
Forearms: |
|
| Arms: |
|
Shoulders: |
|
| Hips: |
|
Neck: |
|
|
|
| (Estimated One Rep Max) |
| Bench: |
|
Bicep Curl: |
|
| Squat: |
|
Barbell Rows: |
|
| Deadlift: |
|
Overhead Press: |
|
| Main Goal: |
Gain Muscle |
| Goal (Overall): |
Put on 5-10 lbs of muscle. |
| Goal (Long): |
I'm focusing on calves, lats, and abs. I'd also like to tone my biceps. |
| Weight Goal: |
I want to GAIN 10 lb |
| Bodyfat Goal: |
8% |
| Upcoming Contest: |
|
|
| davidhef does not have inspirational members yet. |
| This Member has not entered any Videos yet. |
| This Member has not entered any Videos yet. |
|
This member has no blog entries
|
 |
Started: Apr 01, 2009
Reason:
|
 |
Started: Oct 01, 2009
Reason:
|
 |
Started: Oct 02, 2009
Reason:
|
|
|
|
|
|
|
|
|
 |
Review: I normally love BSN products and stacked Volumaize with NO-Xplod, Cellmass, and...
Overall Rating: 5/10
Taste Rating: 8/10
|
 |
Review: One of the greatest proteins out there! It makes a huge difference in muscle recovery, and...
Overall Rating: 10/10
Taste Rating: 10/10
|
 |
Review: This is one of the best creatines that I have ever tried. I saw a huge increase in muscle mass...
Overall Rating: 8/10
Taste Rating: 8/10
|
|
|
|
|
|
|
| User Title: |
|
| Number Of Posts: |
0 |
| Posts Per Day: |
0 |
| Last Activity: |
Nov 23, 2009 6:05pm |
Recent Threads:
|
| This Member has not created a Workout Program yet. |
| This Member has not entered any Favorites yet. |
|