Bodybuilding.com Information Motivation Supplementation
in:
daviddavisj David, male (Chemical Engineer/IT Project Manager)
my goal: Gain Muscle

More mass and definition

height: 6'1"
|
weight: 220 Lbs.
|
body fat: 8.5%
|
gym: Power House Gym

Reputation:

Members Following: 5

Member Since: Dec 5, 2011

Last Visit: Jan 16, 1970

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BodyGroups

Member doesn't currently belong to any BodyGroups.

Inspired By

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Fit Status /// View History

Resting this weekend so I can kill it next week.

May 25, 2012 3:02pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jul 1995
HOW I STARTED:

WHY I LOVE IT:

Love the rush and the results.

daviddavisj's Progress & Goals

Progress Photos
Feb 28, 2010
Dec 6, 2011

View All Progress Photos (2)

Lbs.
2012-02-27, 2011-12-05, 2011-12-07, 2011-12-12, 2011-12-19, 2011-12-26, 2012-01-02, 2012-01-09, 2012-01-17, 2012-01-23, 2012-01-26, 2012-02-05, 2012-02-13, 2012-02-27, 2012-03-17
220.5, 208.0, 208.0, 209.0, 213.0, 213.0, 213.0, 216.0, 217.5, 217.5, 219.5, 220.5, 220.5, 220.5, 220.0
2012-03-27
225 Lbs.
TIME UNTIL GOAL: Expired
Start: 208 Lbs. Goal: 225 Lbs. Mar 27, 2012
%
2011-12-08, 2011-12-08, 2012-01-09, 2012-02-10, 2012-03-17
9.5, 9.5, 9.5, 9.0, 8.5
2012-06-08
6 %
TIME UNTIL GOAL: 14 days Jun 08, 2012
Start: 9.5% Goal: 6% Jun 08, 2012
Lbs.
2011-12-05, 2011-12-07, 2011-12-19, 2012-01-02, 2012-01-09, 2012-01-17, 2012-02-05, 2012-02-13, 2012-03-17
188.2, 188.2, 192.8, 192.8, 195.5, 196.8, 200.7, 200.7, 201.3
Current LBM: 201.3 Lbs. Mar 17, 2012
Latest Bodystats
Mar 5, 2012
Mar 5, 2012
Mar 5, 2012
Mar 5, 2012
Mar 17, 2012
Mar 5, 2012
Feb 17, 2012
Mar 17, 2012
Mar 5, 2012

View All BodyStats

Total Weight
208Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 220Lbs. to 220Lbs.
No Change in the last 19 days
Mar 17, 2012
Total Weight
220Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 220Lbs. to 220Lbs.
No Change in the last 19 days
Mar 17, 2012
Goal Weight
225Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 220Lbs. to 220Lbs.
No Change in the last 19 days
Mar 17, 2012
 
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daviddavisj's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

daviddavisj has not added any program information.

My Nutrition Program View My Full Nutrition Program

daviddavisj has not added any program information.

My Supplement Program View My Full Supplement Program

daviddavisj has not added any program information.

My Motivation Program View My Full Motivation Program

daviddavisj has not added any program information.

What daviddavisj is up to

daviddavisj is now friends with tcc_mckenzie.

Mar 31, 2012

About daviddavisj

About Me:
My Favorites:
Body Parts
Biceps
Triceps
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Dec 5, 2011 394Lbs.
Squats Latest Update: Dec 5, 2011 59Lbs.
Deadlift Latest Update: Dec 5, 2011 237Lbs.
Bicep Curl Latest Update: Dec 5, 2011 63Lbs.
Barbell Rows Latest Update: Dec 5, 2011 136Lbs.
Overhead Press Latest Update: Dec 5, 2011 85Lbs.

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Visitor Comments

gainpc5
gainpc5 Thanks for the add bro, Thats anamazing physique man, huge n shredded. Great work! Mar 15, 2012 9:17pm
workingharder1
workingharder1 amazing body, when i look to your bodyspace i get motivated and train hard to have a body like you Mar 2, 2012 6:09pm
JDJ1981
JDJ1981 Amazing physique, man. Feb 28, 2012 12:34pm
darioghersi92
darioghersi92 thanks bro! Dec 17, 2011 5:30pm
SinewySimian
SinewySimian Wow dude, killer body... really amazing!! Dec 15, 2011 7:34am
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