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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Apr 1, 2009
CURRENT
Apr 1, 2009
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
200
Lbs.
Feb 6, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2007-10-01,2009-02-19,2010-07-14,2013-02-06
186,195,200,200
Nov 14, 2010
185 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
davidbarnes123 has not added any program information.
My Nutrition Program View My Full Nutrition Program
davidbarnes123 has not added any program information.
My Supplement Program View My Full Supplement Program
davidbarnes123 has not added any program information.
My Motivation Program View My Full Motivation Program
davidbarnes123 has not added any program information.
Visitor Comments
TINA2Y
Hello
My name is Tina. i saw you profile and became interested, i will like to have a long tearm relationship with you,
please contact me on my email so that i can send you my photos and tell you more about me,(tinajobe@live.com
Tina.
Apr 12, 2013 9:25am
doctorstacy
Hi David. Thank you very much for the friendship request. Wishingyou much success in losin that BF and putting on some nice muscle. Have a great week
Mar 2, 2011 3:25pm
Jen_absgirl
hi David! I so appreciate you stopping by - I know you left a comment earlier, and I apologize I've been behind on them due to finals. I am doing very well, and yourself?
May 16, 2010 10:39pm
Jen_absgirl
we can comment on the wall, yes? That is my preference, as the emails get backed up if it's ok with you
Aug 13, 2009 10:30am
Jen_absgirl
thanks David. I won't be able to for awhile - getting ready for school, and the move back
Aug 13, 2009 10:22am
FitBunny7
doing good shaking off the sluggish and blah from this morning...starting to kick into high gear at work
Aug 10, 2009 10:21am
hawgmp2
Hey! Doin' great....just a little behind here,lol. How's things going for you?
Aug 9, 2009 9:41am
Hard40
Doing great....its actually and old picture from Aruba. The only NEW photo is my ab photo in my progress pictures. I am overdue for an update. How are you doing?
Aug 4, 2009 11:06am
davidbarnes123 is now friends with booty_in_lulu.