Last Visit: Sep 19, 2009 7:21am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Sep 2, 2008 5:30pm Last Blog Post: Sep 1, 2008 3:39pm
If I work out in the mornings it is defintely a boost for the day.
How I Stay Motivated:
It's very hard but I really wanted to get back into shape. I have been going to the gym for a couple of years now. There have been times where I would take some time off and it's amazing how fast you lose your shape so that kind of keeps me motivated.
BB Accomplishments:
So far my biggest accomplishment is losing 29lbs. I am 5'10" and was 210lbs now I am weighing in at 181 lbs 6 more to go I want to get to 175 then bulk back with lean muscle using WELLNESSPRO.COM/BURNFAT
after I lose the rest of my weight I will then turn that into lean muscle growth while trying to stay at about 5% body fat which I will do using the WellnessPro System.
www.wellnesspro.com/burnfat
Weight Goal:
I want to LOSE 35 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Sep 2, 2008 5:30pm
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I have been using a great meal replacement product for three weeks and have lost 12lbs doing 20 min on treadmill two times per week not bad if you ask me!! I have gone from 192lbs to 181 lbs using wellnesspro products meal replacement, carb blocker, and d-fense. These shakes taste as good as...
