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Leg flex (side view) Rear double biceps
5 Comments 7 Comments

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Membership Info
Member Since: Aug 11, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 10
  • Overall: 1,071
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 14
Forum Rep (?) :

Activity
Last Visit: Nov 21, 2009 3:30pm
Last Forum Post: Nov 19, 2008 9:49am
Last Photo Upload: Oct 3, 2009 11:02am
Last Profile Update: Nov 6, 2009 6:41pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 30
Stalking (?) : 5
Inspiring (?) : 0

daveyboy16

Overall Goal:  Gain muscle/lower body fat.

Fit Status:  daveyboy16 has not entered a Fit Status.  Ask daveyboy16 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
David LaMarsh
Sex:
Male
Age:
17
Location:
Blenheim, Ontario, Canada
Occupation:
working, college next year
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
In grade 9 I was pretty toned, but I weighed nothing at all, probably like 115 pounds. In grade ten I tried working out and I really liked it. I am now one year out of highschool and still working out all the time. I now weigh about 165 pounds with 5% body fat.
Why I Love It:
I love working out simply because you feel good about yourself when your in good shape. I always love seeing results from all of my hard work in the gym.
How I Stay Motivated:
I stay motivated by friends i have that i work out with. Everyone knows there's those times when you get no results and you get frustrated and just wanna quit, but friends help you stay determined.
BB Accomplishments:
-Starting 3 years ago weighing only 115lbs, and now 3 years later weighing a solid 165lbs.
Forum Signature:
Fueled by fire!, Driven by desire!
Last Updated: Oct 3, 2009 11:44am

What daveyboy16 Is Up To:
Oct 3, 2009
daveyboy16 uploaded 6 new Progress Pictures
daveyboy16 updated Body Stats - Arms: 15.3 ins., Calves: 14.8 ins., Chest: 39.5 ins., Forearms: 12 ins., Hips: 34.5 ins., Neck: 15.5 ins., Shoulders: 48 ins., Thighs: 23 ins., Waist: 30 ins.
daveyboy16 changed Body Fat from 7% to 5%, a loss of 2 percentage points in 222 days
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 10, 2006 Oct 2, 2009
Old picture of me Side Legs
I weighed about 110 or a bit less here.
This way taken the other day, I am 165lbs in this pic.
Last Updated: Oct 3, 2009 12:26pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 3, 2009 12:15pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 3, 2009 12:15pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain muscle/lower body fat.
Goal (Long):
My goal is to gain 10 pounds in muscle and lower my body fat from 8% to 6%
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Oct 3, 2009 12:15pm

Members That Inspire daveyboy16:
daveyboy16 does not have inspirational members yet.

BodyAnswers
daveyboy16 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 3, 2009 12:15pm

Videos of daveyboy16
This Member has not entered any Videos yet.
Last Updated: Oct 3, 2009 12:15pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 3, 2009 12:15pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 4, 2009 2:49pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 25, 2009 9:20am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • football,track(100m,200m,polevaulting), skateboarding,drumming
Magazines:
  • Flex, Beyond Fitness, Nutrex Research
Healthy Foods:
  • pastas, veggies, and fruits
Cheat Foods:
  • pizza
Workout Music:
  • The song Walk by Pantera, and the song Can't Be Touched by Roy Jones Jr.
Supplements:
Last Updated: Nov 19, 2008 10:07am

Friends (35)









Last Updated: Nov 6, 2009 6:41pm

Visitor Comments (15)
[ Leave daveyboy16 a Comment ]
Seagull checking me out jimmers [ View Profile ]
Nov 6, 2009 6:33pm
Keeping the pump going, D? Winter coming so will need to stay at it. Best, Jim
Seagull checking me out jimmers [ View Profile ]
Oct 31, 2009 2:22pm
Ghoulish night, but I think you can handle a trick or treat. ha Jim
3 days before I started to cut!!! witchking_9069 [ View Profile ]
Oct 25, 2009 1:46pm
u've got an excellent volume in comparison to ur weight class, hard and dry muscles. congrats
TrailrParkTrash [ View Profile ]
Oct 21, 2009 2:10pm
great work on the lean muscle gains David!
TriednTrue [ View Profile ]
Oct 4, 2009 1:14pm
Ya solid work brotha!! They are def coming along, keep at it!!
Guest rob guest
Oct 3, 2009 1:25pm
David, Great Progress on developing your physique. Keep up the hard work, you are doing great.
Upload your profile picture! TXBULL [ View Profile ]
Oct 2, 2009 8:21pm
good ripped muscles canada
TriednTrue [ View Profile ]
Aug 4, 2009 10:38pm
Hmmm I have no idea about any out there, I'm sure you can google it or somethin pretty easily
TriednTrue [ View Profile ]
Jul 26, 2009 9:59pm
Thanks brotha all is good here hows everything on your end?
Crombez3 [ View Profile ]
May 25, 2009 4:42pm
davey whats happening brother? havent seen ya in the gym in a while. still pumping the juice or what ahha
TriednTrue [ View Profile ]
Nov 24, 2008 9:37am
New pix are sick brotha keep up that hard work!!
TriednTrue [ View Profile ]
Nov 19, 2008 5:23pm
Thanks brotha I really appreciate the support. Ya get those pix up!
TriednTrue [ View Profile ]
Aug 12, 2008 9:17am
Anytime brotha, keep training hard!
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
Aug 11, 2008 2:32pm
Nicely chiseled physique man! Your hard work shows! Good luck with your goal! ~Ray
TriednTrue [ View Profile ]
Aug 11, 2008 2:26pm
Gettin swole brotha keep at it!
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