Bodybuilding.com Information Motivation Supplementation
in:
davewill21
29.8%
bf
174 Lbs.
wt
5'2"
ht
BodySpace Member
davewill21
You are viewing your public profile.

Reputation:

Member Since: Oct 15, 2009

Last Visit: Feb 6, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Dave
age
36
gender
Male
location
Pasadena, TX, US
gym
occupation
IT Manager
Overall Goal
///
Lose Fat
I want to tone and lose fat around the mid section.

Progress & Goals

BEFORE
Jan 4, 2010
CURRENT
Apr 8, 2010

122.1 Lbs.

LEAN BODY MASS

51.9 Lbs.

BODY FAT

CURRENT WEIGHT
174
Lbs.
Jul 6, 2011
Lbs.
Save
CURRENT BODY FAT
29.8
%
Feb 9, 2010
%
Save

PROGRESS HISTORY

Lbs.
2009-11-12,2010-01-05,2010-01-12,2010-01-15,2010-01-18,2010-01-19,2010-01-25,2010-01-26,2010-01-27,2010-01-30,2010-02-05,2010-02-09,2010-02-15,2010-02-16,2010-02-18,2010-03-02,2010-03-06,2010-03-11,2010-03-18,2010-03-22,2010-03-23,2010-04-08,2010-04-19,2011-07-06
173,173,170,167,162,166.2,165.5,164,164.5,164,163,162,163,164,163,162.5,161,158,156,157,155,153,157,174
Apr 04, 2010
145 Lbs.
%
2009-11-13,2010-01-05,2010-01-18,2010-02-09
35,38.3,28.9,29.8
Lbs.
2009-11-12,2010-01-05,2010-01-12,2010-01-15,2010-01-18,2010-01-19,2010-01-25,2010-01-26,2010-01-27,2010-01-30,2010-02-05,2010-02-09,2010-02-15,2010-02-16,2010-02-18,2010-03-02,2010-03-06,2010-03-11,2010-03-18,2010-03-22,2010-03-23,2010-04-08,2010-04-19,2011-07-06
112.4,106.7,104.9,103,115.2,118.2,117.7,116.6,117,116.6,115.9,113.7,114.4,115.1,114.4,114.1,113,110.9,109.5,110.2,108.8,107.4,110.2,122.1

LATEST MEASUREMENTS

  • Arms
    14" a loss of 0.8" in 35 days
    Mar 25, 2010
  • Waist
    38" a loss of 1" in 13 days
    Jan 18, 2010
  • Chest
    40.5" a gain of 2" in 13 days
    Jan 18, 2010
  • Thighs
    24" a loss of 1.5" in 13 days
    Jan 18, 2010
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

davewill21 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

davewill21 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

davewill21 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

My wife keeps me ontrack if i start tio slack.

What davewill21 Is Up To

davewill21 is now friends with redheadlaw7.

Dec 18, 2012

About Me

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Visitor Comments

crash6699
crash6699 There you go! get some pics up and visit this thing every day... It will help you stay focused!!! Jan 5, 2010 9:51pm
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