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Overall Goal
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Lose Fat
Progress & Goals
BEFORE
CURRENT
170.6 Lbs.
LEAN BODY MASS
37.4 Lbs.
BODY FAT
CURRENT WEIGHT
208
Lbs.
May 4, 2012
CURRENT BODY FAT
18
%
Apr 20, 2012
PROGRESS HISTORY
Lbs.
2011-10-17,2012-01-31,2012-03-09,2012-03-16,2012-03-18,2012-03-28,2012-04-09,2012-04-20,2012-05-04
235,228,224,217,216,215,217,213,208
%
2012-03-09,2012-03-18,2012-04-20
22,18,18
May 15, 2012
15 %
Lbs.
2011-10-17,2012-01-31,2012-03-09,2012-03-16,2012-03-18,2012-03-28,2012-04-09,2012-04-20,2012-05-04
183.3,177.8,174.7,169.3,177.1,176.3,177.9,174.7,170.6
Programs
My Workout Philosophy View My Full Workout Program
davewill0710 has not added any program information.
My Nutrition Program View My Full Nutrition Program
davewill0710 has not added any program information.
My Supplement Program View My Full Supplement Program
davewill0710 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
The Crave of wanting more and looking good!
Visitor Comments
farleybasset
Hey brotha! Thx a million for the great words and the inspiration tag. It means alot to me. Talk to me bout ur workouts and diet. You got everything locked down?
Mar 12, 2012 1:41pm
davewill0710 is now friends with abrownBB.