Bodybuilding.com Information Motivation Supplementation
in:
daveroni
23.5%
bf
221.3 Lbs.
wt
6'2"
ht
BodySpace Member
daveroni
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Reputation:

Member Since: Oct 2, 2008

Last Visit: Apr 7, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Dave
age
44
gender
Male
location
Windsor, CA, US
gym
occupation
contractor
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Overall Goal
///
Gain Muscle
to be a inspiration
goal physique
Strongman

Progress & Goals

BEFORE
Jan 13, 2013
CURRENT
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169.4 Lbs.

LEAN BODY MASS

52 Lbs.

BODY FAT

CURRENT WEIGHT
221.3
Lbs.
Jan 23, 2013
Lbs.
Save
CURRENT BODY FAT
23.5
%
Jan 18, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-02-24,2010-04-24,2013-01-13,2013-01-14,2013-01-15,2013-01-16,2013-01-17,2013-01-18,2013-01-23
227,228.6,226,222.8,222.8,221.4,221.4,221.4,221.4
Apr 11, 2013
200 Lbs.
%
2013-01-13,2013-01-14,2013-01-16,2013-01-18
23.7,24.9,24.9,23.5
Apr 11, 2013
16 %
Lbs.
2010-02-24,2010-04-24,2013-01-13,2013-01-14,2013-01-15,2013-01-16,2013-01-17,2013-01-18,2013-01-23
173.2,174.4,172.4,167.3,167.3,166.3,166.3,169.4,169.4
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LATEST MEASUREMENTS

  • Waist
    40" no change in 995 days
    Jan 13, 2013
  • Arms
    14.5" a loss of 0.5" in 995 days
    Jan 13, 2013
  • Chest
    43" a loss of 1" in 995 days
    Jan 13, 2013
  • Thighs
    26" a loss of 0.5" in 995 days
    Jan 13, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

show up...hit play.....do your best and FORGET the Rest

My Nutrition Program View My Full Nutrition Program

daveroni has not added any program information.

My Supplement Program View My Full Supplement Program

daveroni has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

God.... threw out fat clothes

What daveroni Is Up To

daveroni is now friends with swens82.

Jan 26, 2013

daveroni is now friends with ra66it, seanboone and 1 other.

Jan 24, 2013

daveroni added a new post to his FitBoard.

Jan 23, 2013 |
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daveroni added a new photo to his photo gallery.

Jan 22, 2013 |
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daveroni added a new post to his FitBoard.

Jan 21, 2013 |
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daveroni added a new profile photo.

Jan 20, 2013

daveroni is now friends with BamaBubba.

Jan 19, 2013

daveroni add me as friend

Jan 19, 2013 |
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daveroni add me as a friend.....or motivational dude..... : )

Jan 19, 2013 |
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daveroni i need body building friends.....

Jan 19, 2013 |
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daveroni another day to be a winner.....

Jan 19, 2013 |
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daveroni added 2 new posts to his FitBoard.

Jan 19, 2013

daveroni updated his workout program.

Jan 19, 2013

daveroni updated his overall goal.

to be a inspiration

Jan 19, 2013

daveroni updated his body fat from 24.9% to 23.5%, a loss of 1.4% in 2 days.

23.5%
Jan 18, 2013 |
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About Me

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Visitor Comments

Leave a Comment
daveroni
daveroni hello fellow humans, please comment and add me....ty Jan 19, 2013 9:20am

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