Progress & Goals
174.8 Lbs.
LEAN BODY MASS
10.2 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
davequintana updated his weight from 182 Lbs. to 185 Lbs., a 3 Lb. gain in 10 days.
May 28, 2012 | Likedavequintana updated his weight from 184.6 Lbs. to 182 Lbs., a 2.6 Lb. loss in 16 days.
May 18, 2012 | Likedavequintana is inspired by wolfe4life.
Apr 10, 2012davequintana joined Axiom-Parkcenter (Boise, Idaho).
Apr 5, 2012davequintana updated his weight from 187.8 Lbs. to 189 Lbs., a 1.2 Lb. gain in 11 days.
Mar 30, 2012


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davequintana is now friends with admin.