Member Since: Oct 15, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 1,030
Forum Posts: 10 BodyBlog Entries: 0Comments to Others: 24 Forum Rep (? ) :
Last Visit: Jun 15, 2009 1:24pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 5, 2008 5:22pmLast Blog Post : Dec 8, 2008 1:38pm
davederyu
Overall Goal: davederyu has not set an Overall Goal
Fit Status:
39 BPM on relax, cycling!!
Real Name: David
Sex: Male
Age: 28
Location:
Occupation: Personal Trainer, Spinning Instructor...
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1998
How I Started: All life sport! Then, meeting, seeing sportmen, I really admired them and just felt I wanted to become something better. Also Dragon Ball... hahaha!
Why I Love It: I love to train, to improve myself in all ways. I like how sport makes you be realistic.
How I Stay Motivated: I see results, and I they are not at all world elite level so...
BB Accomplishments:
Forum Signature: Humility and perseverance
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall):
Goal (Long): Improve my mind through sport.
Weight Goal: I want to LOSE 10 kg
Bodyfat Goal: 4%
Upcoming Contest:
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User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 10, 2009 10:09pm
Recent Threads:
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[ Leave davederyu a Comment
Romantic1983 [ View Profile ] Mar 25, 2009 12:51pm
thanks! Awesome avi! How are you?
lawrence rush [ View Profile ] Sep 24, 2008 12:00pm
would like to see some pics ,vegan
Ripqord [ View Profile ] Aug 20, 2008 10:34am
Hey, I wish it could be better. The motivation just not there :(
Tanner Parkes [ View Profile ] Aug 17, 2008 8:35pm
thanks man u also
penny08 [ View Profile ] Aug 16, 2008 11:49pm
Thanks :) How's your weekend going?
penny08 [ View Profile ] Aug 15, 2008 2:21pm
Thanks for the add :) I've never tried spinning ... it sounds fun!
SuperMaine [ View Profile ] Aug 7, 2008 3:45am
thanks alot bro!!! thanks for the comment!!! lookin ripped yourself bro! keep it up!
-ELijah
adinaluvsch [ View Profile ] Jul 29, 2008 6:21pm
Just had to drop by and say, "YOU LOOK FABULOUS...!"
Ciao!
CRZYABS34 [ View Profile ] Jul 28, 2008 9:40am
Thank you!! I appreciate it! Hope you had a great weekend!
SuperMaine [ View Profile ] Jul 27, 2008 8:15am
thanks for the comment bro! hows training been?
-Elijah
Melinda F [ View Profile ] Jul 27, 2008 7:57am
Thank you and you look awesome.
lmf [ View Profile ] Jul 27, 2008 7:07am
Thank you..& all the best 2 u! :)
myboysrock3 [ View Profile ] Jul 27, 2008 6:59am
tremendous results,man. you've got an impressive torso--super definition. you've got a lot to beproud of in terms of accomplishments. keep leading the way for the rest of us, brother!
BBDiesel [ View Profile ] Jul 27, 2008 6:40am
Cheers:-)
BBDiesel [ View Profile ] Jul 27, 2008 6:10am
With tight abs like ours, you are right who needs carbs? (lol). Protein will be do it...yummie:-)
Simmilou [ View Profile ] Jul 26, 2008 2:19pm
thank you! I'm going to change everything in my workouts... If i need a help I definitely ask you!
julofthenile [ View Profile ] Jul 26, 2008 2:14pm
Thanks dave...
BBDiesel [ View Profile ] Jul 26, 2008 12:39pm
Yup, missing carbs. It's been about 10 days w/o starches. I'll get some next week though. I'll survive:-) Good luck with your competitions. Nice goals!
BBDiesel [ View Profile ] Jul 26, 2008 12:32pm
Thanks so much:-) You look awesome. Good luck with your decathlon! Is it coming up soon?
eros64 [ View Profile ] Jul 25, 2008 11:56pm
Hi David.great shape with high definition.congrats!best of luck reaching all your goals
