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To:
Kaged Muscle
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From:
davedepew
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Oct 1, 2008 2:54pm
What's up Kris?
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To:
thebigguy1
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From:
davedepew
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Jul 21, 2008 11:27pm
Ok I'm coming for the 20" guns now. Just hit my goal again today to get back to 19 1/4". Your going to need to add some more mass so I don't catch ya. As if... lol
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To:
Marc David
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From:
davedepew
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Jul 18, 2008 4:10pm
Hey Marc! How's it going? I updates some pics today. Later.
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To:
thebigguy1
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From:
davedepew
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Jul 18, 2008 3:20pm
Thanks so much! My next pics are coming up on Thursday of this week. Things are going well considering the long hours and all the clients and project I do.
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To:
kag808
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From:
davedepew
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Jul 7, 2008 2:19pm
Karen, Send me an email so I can get you your meal plan. dave@davedepew.com.
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To:
ChickenTuna
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From:
davedepew
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Feb 15, 2008 1:20am
Thanks CT. Training is going great. I will update soon.
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To:
ChickenTuna
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From:
davedepew
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Jan 18, 2008 9:42pm
Looking good!
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To:
mjmartin
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From:
davedepew
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Feb 12, 2007 7:39pm
Checkout www.BodyTransformationClub.com for FREE body transformation daily workouts and nutritional support.
No catch all FREE and a chance to win $1,000.00!!!
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To:
olesmokey
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From:
davedepew
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Feb 12, 2007 7:35pm
Checkout www.BodyTransformationClub.com for FREE body transformation daily workouts and nutritional support.
No catch all FREE and a chance to win $1,000.00!!!
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To:
triverson
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From:
davedepew
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Feb 12, 2007 7:34pm
Looking Good!
Checkout www.BodyTransformationClub.com for FREE body transformation daily workouts and nutritional support.
No catch all FREE and a chance to win $1,000.00!!!
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To:
123heavy
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From:
davedepew
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Feb 12, 2007 7:15pm
Just getting things going, but checkout the weekly workouts at www.LookingJackedClub.com.
If you like what you see help get the word out.
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To:
patfactorx
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From:
davedepew
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Jan 18, 2007 7:30pm
I can't even get in for free. A day pass is just $10.00.
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To:
marcypro
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From:
davedepew
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Jan 18, 2007 12:00am
You will get there! Your already way better than most kids your age. Check out my online radio show. I posted a couple new shows last week. We are doing 12 weeks of our radio show on "Building Muscle" and will have an additional interview each Friday from a special guest. Last week we did one on "Functional Hypertrophy".
You can listen to the live show online or down load the interview at the following link:
http://www.worldtalkradio.com/show.asp?sid=91
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To:
0vert0ne
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From:
davedepew
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Jan 17, 2007 11:39pm
Thanks for adding me as a friend. Best of luck with your training! Lift some logs!
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To:
marcypro
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From:
davedepew
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Jan 17, 2007 11:37pm
You are going to be huge!
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To:
patfactorx
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From:
davedepew
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Jan 6, 2007 12:48am
I'm at Worlds Gym every Monday, wednesday and Friday. sometimes on Saturday. I will be there in the morning after teaching my Boot Camp. I will be doing Shoulders at 11am. You should come hit shoulders.
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To:
admin
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From:
davedepew
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Jan 5, 2007 2:34pm
Hope you got the article I sent. Working on a few more for you guys.
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To:
Pro Serge Nubret
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From:
davedepew
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Jan 3, 2007 1:58am
one of the best!
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To:
Beast
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From:
davedepew
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Jan 3, 2007 1:30am
Great delts! Checkout my "Rear Delt Assault Workout" in my bodyblog.
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To:
Mr. Aries
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From:
davedepew
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Jan 3, 2007 1:28am
Great delts! Checkout my "Rear Delt Assault Workout" in my bodyblog.
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