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davedabeast
"bulk til may then get shredded"

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Progress Pictures


Oldest Newest
Aug 26, 2008 Mar 23, 2009
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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 192.0 lb (87.3 kg) Change: -22.0 lb (-10.0 kg)
Current: 170.0 lb (77.3 kg) Percent Change: -11.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 10, 2009 170.0 lb (77.3 kg) 7.0 lb (3.2 kg) 4.3 %
Mar 31, 2009 163.0 lb (74.1 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 29, 2009 163.0 lb (74.1 kg) -3.0 lb (-1.4 kg) -1.8 %
Mar 24, 2009 166.0 lb (75.5 kg) 9.0 lb (4.1 kg) 5.7 %
Mar 23, 2009 157.0 lb (71.4 kg) 20.0 lb (9.1 kg) 14.6 %
 
Show Full History (53 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 21.0 % Change: -17.0 %
Current: 4.0 % Percent Change: -81.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 28, 2009 4.0 % -4.0 % -50.0 %
Sep 6, 2008 8.0 % -2.9 % -26.6 %
Aug 12, 2008 10.9 % -6.1 % -35.9 %
Apr 8, 2008 17.0 % 0.0 % 0.0 %
Mar 4, 2008 17.0 % 0.0 % 0.0 %
 
Show Full History (9 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 2.0" (5.1 cm)
Current: 37.0" (94.0 cm) Percent Change: 5.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 12, 2008 37.0" (94.0 cm) 2.0" (5.1 cm) 5.7 %
Jan 14, 2008 35.0" (88.9 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 12, 2008 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -3.0" (-7.6 cm)
Current: 30.0" (76.2 cm) Percent Change: -9.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 12, 2008 30.0" (76.2 cm) -3.0" (-7.6 cm) -9.1 %
Jan 14, 2008 33.0" (83.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -3.0" (-7.6 cm)
Current: 30.0" (76.2 cm) Percent Change: -9.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 12, 2008 30.0" (76.2 cm) -2.0" (-5.1 cm) -6.3 %
Mar 4, 2008 32.0" (81.3 cm) -2.0" (-5.1 cm) -5.9 %
Jan 14, 2008 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Dec 16, 2007 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Dec 13, 2007 33.0" (83.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 3.0" (7.6 cm)
Current: 17.0" (43.2 cm) Percent Change: 21.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 12, 2008 17.0" (43.2 cm) 3.0" (7.6 cm) 21.4 %
Jan 14, 2008 14.0" (35.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.0" (2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 12, 2008 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
Jan 14, 2008 12.0" (30.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.5" (24.1 cm) Change: 0.5" (1.3 cm)
Current: 10.0" (25.4 cm) Percent Change: 5.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 12, 2008 10.0" (25.4 cm) 0.5" (1.3 cm) 5.3 %
Jan 14, 2008 9.5" (24.1 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 2.0" (5.1 cm)
Current: 14.0" (35.6 cm) Percent Change: 16.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 12, 2008 14.0" (35.6 cm) 2.0" (5.1 cm) 16.7 %
Jan 14, 2008 12.0" (30.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 23, 2009 5'9.0" (1.8 m) 0'2.0" (0.1 m) 3.0 %
Aug 12, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 14, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 24, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 19, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 46.0 lb (20.9 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 29.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 31, 2009 200.0 lb (90.9 kg) 4.0 lb (1.8 kg) 2.0 %
Mar 24, 2009 196.0 lb (89.1 kg) 11.0 lb (5.0 kg) 5.9 %
Feb 1, 2009 185.0 lb (84.1 kg) 10.0 lb (4.5 kg) 5.7 %
Jul 19, 2008 175.0 lb (79.5 kg) 5.0 lb (2.3 kg) 2.9 %
Jun 14, 2008 170.0 lb (77.3 kg) 15.0 lb (6.8 kg) 9.7 %
 
Show Full History (11 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 227.0 lb (103.2 kg) Change: 74.0 lb (33.6 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 32.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 31, 2009 301.0 lb (136.8 kg) 61.0 lb (27.7 kg) 25.4 %
Feb 1, 2009 240.0 lb (109.1 kg) 5.0 lb (2.3 kg) 2.1 %
Jun 14, 2008 235.0 lb (106.8 kg) 5.0 lb (2.3 kg) 2.2 %
May 4, 2008 230.0 lb (104.5 kg) 5.0 lb (2.3 kg) 2.2 %
Apr 24, 2008 225.0 lb (102.3 kg) -45.0 lb (-20.5 kg) -16.7 %
 
Show Full History (10 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 90.0 lb (40.9 kg) Change: 91.0 lb (41.4 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 101.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 14, 2008 181.0 lb (82.3 kg) 46.0 lb (20.9 kg) 34.1 %
May 4, 2008 135.0 lb (61.4 kg) 14.0 lb (6.4 kg) 11.6 %
Apr 8, 2008 121.0 lb (55.0 kg) -60.0 lb (-27.3 kg) -33.1 %
Mar 2, 2008 181.0 lb (82.3 kg) 31.0 lb (14.1 kg) 20.7 %
Dec 16, 2007 150.0 lb (68.2 kg) 60.0 lb (27.3 kg) 66.7 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 7.0 lb (3.2 kg)
Current: 101.0 lb (45.9 kg) Percent Change: 7.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 1, 2009 101.0 lb (45.9 kg) 7.0 lb (3.2 kg) 7.4 %
Aug 12, 2008 94.0 lb (42.7 kg) -27.0 lb (-12.3 kg) -22.3 %
Jun 26, 2008 121.0 lb (55.0 kg) 14.0 lb (6.4 kg) 13.1 %
Apr 8, 2008 107.0 lb (48.6 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 2, 2008 107.0 lb (48.6 kg) 22.0 lb (10.0 kg) 25.9 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 149.0 lb (67.7 kg) Change: -36.0 lb (-16.4 kg)
Current: 113.0 lb (51.4 kg) Percent Change: -24.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 4, 2008 113.0 lb (51.4 kg) -21.0 lb (-9.5 kg) -15.7 %
Mar 2, 2008 134.0 lb (60.9 kg) -46.0 lb (-20.9 kg) -25.6 %
Dec 16, 2007 180.0 lb (81.8 kg) 31.0 lb (14.1 kg) 20.8 %
Nov 6, 2007 149.0 lb (67.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 107.0 lb (48.6 kg) Change: -6.0 lb (-2.7 kg)
Current: 101.0 lb (45.9 kg) Percent Change: -5.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 30, 2008 101.0 lb (45.9 kg) 21.0 lb (9.5 kg) 26.3 %
Dec 16, 2007 80.0 lb (36.4 kg) -27.0 lb (-12.3 kg) -25.2 %
Nov 6, 2007 107.0 lb (48.6 kg)


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