Last Visit: Sep 7, 2007 2:58am Last Forum Post: May 25, 2007 9:46am Last Photo Upload: Jul 3, 2007 7:56am Last Profile Update: Jul 17, 2007 5:47pm Last Blog Post: Jun 30, 2007 2:29am
Overall Goal: To go from fat to fit. I want a 6-pack regardless of how long it takes. Numerically lose 20lbs of fat and gain 10lbs of muscle reducing my body fat from 24.1% to 13.5%.
Fit Status:
daveclissold has not entered a Fit Status.
Ask daveclissold for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Dave Clissold
Sex:
Male
Age:
30
Location:
Cheltenham, Gloucestershire, United Kingdom (Great Britain)
I was on holiday in Jan '07 with family in Tobago. When I came back I had a good look at all the photo's and one in particular scared me to death. I looked so fat and un-happy I thought it was time to change.
Why I Love It:
I have a goal that I want and it just gives me a sense of achievement at the end of it.
How I Stay Motivated:
I have a goal and that is to get on the cover of Mens Health or Mens Fitness magazine with how I've gone from flab to fit. Also I have 2 blog pages and my own personal website where I am keeping daily records for friends to check out and they phone and text when I miss a couple of days posting.
BB Accomplishments:
None so far although at the time of writing this I have lost 3" from my waist and gained 1" on my chest and 0.5" on my biceps. Not much but not bad for 2 months.
Forum Signature:
Dave C
Changing my life one day at a time.
http://www.daveclissold.com
This is me at the start and when I decided to start and make the changes in my life. I didn't take any measurements then but I must have been somewhere in the region of a 41" waist.
I'd never thought I'd say this but I actually am starting to look good and enjoy the way I look. Now 74.7 kg and hitting everything with gusto.
To go from fat to fit. I want a 6-pack regardless of how long it takes. Numerically lose 20lbs of fat and gain 10lbs of muscle reducing my body fat from 24.1% to 13.5%.
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
13%
Upcoming Contest:
Last Updated: Apr 11, 2007 3:26am
Members That Inspire daveclissold:
daveclissold does not have inspirational members yet.
Just got back from a week away and hit the gym hard. Weighed myself and am the lightest I've been in years and on top of that I actually feel like I'm starting to look good and get somewhere.
Would love some opinons on my recent progress pics so drop us a note.
