Bodybuilding.com Information Motivation Supplementation
in:
1956Rocks!
8%
bf
175 Lbs.
wt
5'10"
ht
BodySpace Member
davebaker29
You are viewing your public profile.

Reputation:

Member Since: Nov 27, 2008

Last Visit: May 23, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Dave
age
56
gender
Male
location
Platteville, WI, US
gym
occupation
Overall Goal
///
Gain Muscle
My goal is to stay alive.

Progress & Goals

BEFORE
Dec 4, 2008
CURRENT
Dec 4, 2008

161 Lbs.

LEAN BODY MASS

14 Lbs.

BODY FAT

CURRENT WEIGHT
175
Lbs.
May 22, 2009
Lbs.
Save
CURRENT BODY FAT
8
%
May 22, 2009
%
Save

PROGRESS HISTORY

Lbs.
2008-12-04,2009-01-18,2009-02-05,2009-05-22
172,174,178,175
%
2009-05-22
8
Lbs.
2008-12-04,2009-01-18,2009-02-05,2009-05-22
158.2,160.1,163.8,161

LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

My Workout Program

Day 1: chest
Day 2: legs/ swim
Day 3: abs/ swim
Day 4: shoulders and triceps
Day 5: back and biceps
Day 6: Swim
Day 7: swim

My Nutrition Philosophy View My Full Nutrition Philosophy

1956Rocks! has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

1956Rocks! has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

I'm OCD. It's not a problem- motivation, that is. haha

What 1956Rocks! Is Up To

1956Rocks! is now friends with TMinusFit, ElliotClarke and 1 other.

Jun 15, 2013

1956Rocks! is now friends with hammer92.

Jun 10, 2013

1956Rocks! is now friends with ysso.

Jun 6, 2013

1956Rocks! is now friends with Vlads.

May 28, 2013

1956Rocks! is now friends with rmcclanahan87.

May 23, 2013

1956Rocks! is now friends with getfittoday.

May 21, 2013

1956Rocks! is now friends with MHLATINLOVER, Wema and 2 others.

May 14, 2013

1956Rocks! is now friends with crobnine and AkramAl.

Jan 24, 2013

1956Rocks! is now friends with BuiltStudd.

Jan 19, 2013

1956Rocks! is now friends with steve-o10, BahatiSacre and 8 others.

Jan 2, 2013

About Me

About Me:
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Visitor Comments

getfittoday
getfittoday Thanks for the add! May 21, 2013 7:52pm
stachedwalker
stachedwalker Woo Hoo! You're back on line :) Jan 3, 2013 12:46am
stachedwalker
stachedwalker A little belated :) ... but Happy Holidays to you and yours :) Dec 26, 2011 10:20am
KVNJames
KVNJames Good Luck in 2011, Hope you all the best! Jan 15, 2011 10:28am
vandamnwcbb
vandamnwcbb Hope you have a HAPPY NEW YEAR!! Dec 29, 2010 2:43pm
swisswarrior
swisswarrior Great to see someone close to me in age who is doing so well. I have OC traits, but not the whole disorder. You have built yourself in impressiv ephysique thru discipline, hard work and dediction, congratulations! Nov 10, 2010 5:49pm
dsegersmusicman
dsegersmusicman NO DAVE, I MERELY ATTENDED A SHOW FOR THE 1ST TIME, NOWHERE NEAR YOUR KIND OF DEVELOPMENT OR CONDITIONING YET, BUT I'M REALLY WORKING TOWARD THE PHYSIQUE I WANT HARDER THAN EVER. THANKS FOR THE PROPS & HAPPY EARLY BIRTHDAY!!! YOU ARE A TRUE AGE DEFIANT! BLESSINGS, DAVE. Jul 16, 2010 7:54pm
dsegersmusicman
dsegersmusicman HEY DAVE, THOUGHT YOU WERE PLANNING TO COMPETE THIS PAST SPRING. JUST WONDERING HOW THINGS ARE GOING, FUTURE PLANS, DIET, TRAINING, ETC. ATTENDED MY 1ST SHOW IN JUNE....HAD A BLAST. GREAT EXPERIENCE. MAYBE I CAN FOLLOW IN YOUR FOOTSTEPS. LIFT STRONG & BE BLESSED, DAVE. Jul 8, 2010 7:43am
skikyle
skikyle Awesome job! Jun 16, 2010 9:18am
53192c
53192c great physique...what other supps u take Jun 6, 2010 3:00pm
stachedwalker
stachedwalker what spring?! It's been too darn cold, more like winter still. :) This not being tank-top weather has been saving my behind. LOL May 23, 2010 2:26am
stachedwalker
stachedwalker Haven't said "boo" in a long time. LOL Hope you're doing GREAT! Weren't you getting ready for some springtime competitions? Have they come and gone? May 16, 2010 9:33am
jleemarino
jleemarino love it. keep it up. j Apr 29, 2010 10:18am
OldManSkinny
OldManSkinny iSatori is looking for people to try a 6-week supply of their new pre-workout supp. You aught to apply. http://forum.bodybuilding.com/ showthread.php?t=123670921 (delete the space before "showthread" in the link) Apr 12, 2010 8:14pm
la_isla
la_isla 1965, You are doing a damn fine job. Mike Mar 7, 2010 7:29am
dsegersmusicman
dsegersmusicman DAVE!!!! HOW YA BEEN BROTHER??? TRAINING FOR A SHOW IN APRIL?? WHEN DO WE GET TO SEE YOUR RECENT HARD WORK? BRING ME UP TO SPEED MAN. GREAT TRAINING HERE....JUST NOT MAGNIFICENT RESULTS, LOL! BLESSINGS, DAVE. Feb 22, 2010 9:50am
stachedwalker
stachedwalker Glad to hear that things are going well for you. Remember, we're looking for those updates, Champ! :) Feb 19, 2010 12:16am
stachedwalker
stachedwalker Status updates, Pal? Gotta get a progress report on how it's going ;) Feb 15, 2010 12:58pm
KVNJames
KVNJames Amazing physique!! Have you ever looked into the NANBF?? It is a great Natural org and they have a pro division the IFPA!! Feb 4, 2010 11:02am
oldbutfit
oldbutfit Hi just popping by to see how you're doing. How's your comp preparation in April going Jan 6, 2010 6:33pm
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