Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

I'd like to take my body (and diet) to the next level.

I want to be THAT girl.

Get my ass in shape and prepare for boot camp in October!

The short term goal for right now is to get back down to 175 after a few months of falling off the wagon*

I want to have a body like an fitness model, have brilliant core stability and maybe compete when the degree is hanging on my wall!!!

Strenghthen....body, mind and spirit

I want to lose fat and gain muscle and I won't stop trying until i do, and, if i shud kill myself trying, well then.. i guess that's my fate.

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

compete in 1-2 bodybuilding competitions each year

I don't want to be that skinny bitch...I want to be the strong bitch that will kick your ass from one end of the room to the other!

Lose 15 pounds. Lean down to 118-120 pounds. Lower BF, keep the muscle.

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

If you used a needle to help reach your goal, you didn't really achieve it.

Training for the Mr. Natural Minnesota show, May 22,2010

Adding mass while keeping definition.

I DID IT!!!!!! Awarded "Most Improved Physique"

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).