dave784 
"over next three months to tone what I have, then work on changing direction to mass,and endurance"
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To:
Musclemusic
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From:
dave784
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Jul 4, 2009 5:12am
how are you doing with your goals. looks like you have a great war machine to start with, hang in there and keep marching toward your goals.
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To:
snoop1767
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From:
dave784
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Jun 30, 2009 1:12am
impressive commitment, you have done a lot in 7 months, lean, mean fighting machine, good job
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To:
aaronrogers75
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From:
dave784
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Jun 27, 2009 4:33am
Hey, arron, how are you doing, ran across you page and blog, been a while since you posted, are you doing ok, I have had some friends with CF. take care a keep plugging along, fight the good fight
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To:
GoPastThePain
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From:
dave784
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Jun 19, 2009 4:05am
keep up the good work,
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To:
DavidVanity
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From:
dave784
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Jun 13, 2009 5:25am
your Bio is the definition of Persevere, Keep your dreams alive, march on
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To:
Respectmyhouse
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From:
dave784
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Jun 2, 2009 4:27am
Very Impressive transformation
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To:
PenteKing
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From:
dave784
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May 27, 2009 3:35am
Hows the job situation, hope you are staying well, take care
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To:
bikiniman
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From:
dave784
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May 15, 2009 1:46am
your story of determination helps the rest of us, take care and keep lifting
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To:
fastdraw
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From:
dave784
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Apr 29, 2009 5:45am
There are many of us who appreciate your service, and to those who don't ( get a life)(shrededbeef) keep up the great work, be proud of your service and taking care of yourself, Stay safe
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To:
sketch18
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From:
dave784
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Apr 29, 2009 1:54am
looking lean and mean, you have worked hard for your porgress, congrats.
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To:
jaybo334
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From:
dave784
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Apr 27, 2009 4:12am
true inspiration, Keep it going, charge on
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To:
jakespeptalk
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From:
dave784
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Apr 23, 2009 3:44am
no brainer on the world physique, no luck just hard work, you deserve it
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To:
PenteKing
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From:
dave784
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Apr 22, 2009 3:32am
Your observation during your ride, are great, thank you for riding such a distance and contributing to the cause, take care and keep on keeping on
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To:
big_builder
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From:
dave784
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Apr 22, 2009 3:09am
surpized at no BB accomplishments, you are a sure winner in any compitition
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To:
joshstrength
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From:
dave784
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Apr 22, 2009 3:05am
you have the experiance to be a great personal trainer, doing a great job,
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To:
Anabolistic
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From:
dave784
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Apr 22, 2009 2:55am
you have worked hard to get where you are at. great job
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To:
john20066
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From:
dave784
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Apr 22, 2009 2:48am
you are huge, doing any compitition??
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To:
aqyuitaniabeast
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From:
dave784
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Apr 20, 2009 9:06am
looks like you have done it before, you have the motivation and spirit, train hard
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To:
serelpr
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From:
dave784
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Apr 20, 2009 3:48am
your befor and curent picture speak of your determination and goal setting thanks for motivating the rest of us
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To:
scottkeen
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From:
dave784
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Apr 17, 2009 2:20pm
check out some of the other stories of people making it, (dave620) he has drop 400 lbs, you have a great start, hang in there, the changes to diet, exercise and lifestyle will become second nature.
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