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dave48326
"Re-started workouts and attention to diet in Dec, 2008. My goal is to go from an paunchy build to one where I look great in a posing suit."

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BodyBlog (2)
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Progress & Goals
Workout Tracker
BodyGroups (7) NEW!!

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Progress Pictures


Oldest Newest
Mar 17, 2007 Feb 24, 2009
Me at a 43 Relaxed Front

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 208.0 lb (94.5 kg) Change: -8.0 lb (-3.6 kg)
Current: 200.0 lb (90.9 kg) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 19, 2009 200.0 lb (90.9 kg) -2.0 lb (-0.9 kg) -1.0 %
Mar 13, 2009 202.0 lb (91.8 kg) -6.0 lb (-2.7 kg) -2.9 %
Feb 6, 2009 208.0 lb (94.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 19, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 13, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 6, 2009 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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