Bodybuilding.com Information Motivation Supplementation
in:
dave-dyke
25%
bf
230 Lbs.
wt
6'3"
ht
BodySpace Member
dave-dyke

dave-dyke's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
245.0Lbs. (111.4kg)
Change: -15.0Lbs. (-6.8kg)
230.0Lbs. (104.5kg)
Percent Change: -6.1 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 18, 2012
226.2Lbs. (102.8kg)
Sep 21, 2014
230.0Lbs. (104.5kg)
Jun 3, 2016
260.0Lbs. (118.2kg)
621 Days
30.0Lbs. (13.6kg)
This member must gain 0.05Lbs. (0.02kg) per day to achieve their goal.
This Member must gain 0.34Lbs. (0.15kg) per week to achieve their goal.
This Member must gain 1.45Lbs. (0.66kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Dec 29, 2012 230.0Lbs. (104.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Dec 28, 2012 231.0Lbs. (105.0kg) 4.0Lbs. (1.8kg) 1.8 %
Nov 26, 2012 227.0Lbs. (103.2kg) 3.4Lbs. (1.5kg) 1.5 %
Nov 24, 2012 223.6Lbs. (101.6kg) 0.6Lbs. (0.3kg) 0.3 %
Nov 20, 2012 223.0Lbs. (101.4kg) -3.2Lbs. (-1.5kg) -1.4 %
Nov 19, 2012 226.2Lbs. (102.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 18, 2012 226.2Lbs. (102.8kg) 3.0Lbs. (1.4kg) 1.3 %
Nov 17, 2012 223.2Lbs. (101.5kg) -2.8Lbs. (-1.3kg) -1.2 %
Nov 15, 2012 226.0Lbs. (102.7kg) -1.8Lbs. (-0.8kg) -0.8 %
Nov 14, 2012 227.8Lbs. (103.5kg) 1.8Lbs. (0.8kg) 0.8 %
Nov 13, 2012 226.0Lbs. (102.7kg) -1.0Lbs. (-0.5kg) -0.4 %
Nov 12, 2012 227.0Lbs. (103.2kg) 3.4Lbs. (1.5kg) 1.5 %
Nov 7, 2012 223.6Lbs. (101.6kg) -3.4Lbs. (-1.5kg) -1.5 %
Nov 4, 2012 227.0Lbs. (103.2kg) 6.4Lbs. (2.9kg) 2.9 %
Nov 3, 2012 220.6Lbs. (100.3kg) -2.0Lbs. (-0.9kg) -0.9 %
Nov 2, 2012 222.6Lbs. (101.2kg) -0.8Lbs. (-0.4kg) -0.4 %
Nov 1, 2012 223.4Lbs. (101.5kg) 3.4Lbs. (1.5kg) 1.5 %
Apr 7, 2012 220.0Lbs. (100.0kg) 7.8Lbs. (3.5kg) 3.7 %
Jan 28, 2012 212.2Lbs. (96.5kg) -22.6Lbs. (-10.3kg) -9.6 %
May 5, 2010 234.8Lbs. (106.7kg) 12.0Lbs. (5.5kg) 5.4 %
Jan 28, 2010 222.8Lbs. (101.3kg) -0.8Lbs. (-0.4kg) -0.4 %
Dec 13, 2009 223.6Lbs. (101.6kg) 6.4Lbs. (2.9kg) 2.9 %
Nov 24, 2009 217.2Lbs. (98.7kg) -7.8Lbs. (-3.5kg) -3.5 %
Nov 22, 2009 225.0Lbs. (102.3kg) -1.6Lbs. (-0.7kg) -0.7 %
Nov 19, 2009 226.6Lbs. (103.0kg) 6.0Lbs. (2.7kg) 2.7 %
Nov 17, 2009 220.6Lbs. (100.3kg) -3.4Lbs. (-1.5kg) -1.5 %
Nov 16, 2009 224.0Lbs. (101.8kg) -2.8Lbs. (-1.3kg) -1.2 %
Nov 15, 2009 226.8Lbs. (103.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 10, 2009 226.8Lbs. (103.1kg) 12.2Lbs. (5.5kg) 5.7 %
Apr 29, 2009 214.6Lbs. (97.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Apr 23, 2009 214.8Lbs. (97.6kg) -2.6Lbs. (-1.2kg) -1.2 %
Apr 22, 2009 217.4Lbs. (98.8kg) -3.0Lbs. (-1.4kg) -1.4 %
Apr 20, 2009 220.4Lbs. (100.2kg) 2.4Lbs. (1.1kg) 1.1 %
Apr 17, 2009 218.0Lbs. (99.1kg) 0.6Lbs. (0.3kg) 0.3 %
Mar 18, 2009 217.4Lbs. (98.8kg) -4.0Lbs. (-1.8kg) -1.8 %
Mar 17, 2009 221.4Lbs. (100.6kg) -4.0Lbs. (-1.8kg) -1.8 %
Mar 16, 2009 225.4Lbs. (102.5kg) 8.2Lbs. (3.7kg) 3.8 %
Mar 14, 2009 217.2Lbs. (98.7kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 9, 2009 217.0Lbs. (98.6kg) -3.4Lbs. (-1.5kg) -1.5 %
Feb 24, 2009 220.4Lbs. (100.2kg) -4.0Lbs. (-1.8kg) -1.8 %
Feb 22, 2009 224.4Lbs. (102.0kg) -0.4Lbs. (-0.2kg) -0.2 %
Feb 20, 2009 224.8Lbs. (102.2kg) 2.0Lbs. (0.9kg) 0.9 %
Feb 18, 2009 222.8Lbs. (101.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 17, 2009 222.8Lbs. (101.3kg) -3.8Lbs. (-1.7kg) -1.7 %
Feb 16, 2009 226.6Lbs. (103.0kg) 6.2Lbs. (2.8kg) 2.8 %
Feb 3, 2009 220.4Lbs. (100.2kg) -5.0Lbs. (-2.3kg) -2.2 %
Feb 2, 2009 225.4Lbs. (102.5kg) 6.2Lbs. (2.8kg) 2.8 %
Jan 28, 2009 219.2Lbs. (99.6kg) -2.0Lbs. (-0.9kg) -0.9 %
Jan 27, 2009 221.2Lbs. (100.5kg) -0.6Lbs. (-0.3kg) -0.3 %
Jan 18, 2009 221.8Lbs. (100.8kg) -3.2Lbs. (-1.5kg) -1.4 %
Jan 16, 2009 225.0Lbs. (102.3kg) 2.6Lbs. (1.2kg) 1.2 %
Jan 9, 2009 222.4Lbs. (101.1kg) -3.6Lbs. (-1.6kg) -1.6 %
Jan 7, 2009 226.0Lbs. (102.7kg) -2.0Lbs. (-0.9kg) -0.9 %
Jan 6, 2009 228.0Lbs. (103.6kg) 3.0Lbs. (1.4kg) 1.3 %
Dec 5, 2008 225.0Lbs. (102.3kg) 4.0Lbs. (1.8kg) 1.8 %
Oct 22, 2008 221.0Lbs. (100.5kg) 14.5Lbs. (6.6kg) 7.0 %
Jul 26, 2008 206.5Lbs. (93.9kg) 0.9Lbs. (0.4kg) 0.4 %
Jul 24, 2008 205.6Lbs. (93.5kg) -4.8Lbs. (-2.2kg) -2.3 %
Jul 3, 2008 210.4Lbs. (95.6kg) -3.2Lbs. (-1.5kg) -1.5 %
Jun 2, 2008 213.6Lbs. (97.1kg) -1.0Lbs. (-0.5kg) -0.5 %
May 31, 2008 214.6Lbs. (97.5kg) -3.4Lbs. (-1.5kg) -1.6 %
Apr 10, 2008 218.0Lbs. (99.1kg) 2.4Lbs. (1.1kg) 1.1 %
Mar 28, 2008 215.6Lbs. (98.0kg) 6.4Lbs. (2.9kg) 3.1 %
Mar 11, 2008 209.2Lbs. (95.1kg) 0.6Lbs. (0.3kg) 0.3 %
Feb 25, 2008 208.6Lbs. (94.8kg) -0.8Lbs. (-0.4kg) -0.4 %
Feb 17, 2008 209.4Lbs. (95.2kg) 0.2Lbs. (0.1kg) 0.1 %
Feb 8, 2008 209.2Lbs. (95.1kg) -2.2Lbs. (-1.0kg) -1.0 %
Feb 7, 2008 211.4Lbs. (96.1kg) -0.4Lbs. (-0.2kg) -0.2 %
Feb 1, 2008 211.8Lbs. (96.3kg) -3.0Lbs. (-1.4kg) -1.4 %
Jan 29, 2008 214.8Lbs. (97.6kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 27, 2008 215.0Lbs. (97.7kg) 1.8Lbs. (0.8kg) 0.8 %
Jan 22, 2008 213.2Lbs. (96.9kg) -3.3Lbs. (-1.5kg) -1.5 %
Jan 21, 2008 216.5Lbs. (98.4kg) 4.9Lbs. (2.2kg) 2.3 %
Jan 16, 2008 211.6Lbs. (96.2kg) -2.4Lbs. (-1.1kg) -1.1 %
Jan 11, 2008 214.0Lbs. (97.3kg) 0.8Lbs. (0.4kg) 0.4 %
Jan 4, 2008 213.2Lbs. (96.9kg) -6.8Lbs. (-3.1kg) -3.1 %
Jan 3, 2008 220.0Lbs. (100.0kg) -1.4Lbs. (-0.6kg) -0.6 %
Jan 2, 2008 221.4Lbs. (100.6kg) 4.4Lbs. (2.0kg) 2.0 %
Dec 28, 2007 217.0Lbs. (98.6kg) -3.0Lbs. (-1.4kg) -1.4 %
Dec 24, 2007 220.0Lbs. (100.0kg) 1.8Lbs. (0.8kg) 0.8 %
Dec 23, 2007 218.2Lbs. (99.2kg) 1.4Lbs. (0.6kg) 0.6 %
Dec 22, 2007 216.8Lbs. (98.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 21, 2007 216.8Lbs. (98.5kg) -1.2Lbs. (-0.5kg) -0.6 %
Dec 17, 2007 218.0Lbs. (99.1kg) -1.6Lbs. (-0.7kg) -0.7 %
Dec 15, 2007 219.6Lbs. (99.8kg) -0.4Lbs. (-0.2kg) -0.2 %
Dec 14, 2007 220.0Lbs. (100.0kg) -25.0Lbs. (-11.4kg) -10.2 %
Jul 14, 2004 245.0Lbs. (111.4kg)
Show Full History (87 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
254.0Lbs. (115.5kg)
Change: 0.0Lbs. (0.0kg)
254.0Lbs. (115.5kg)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 15, 2009
254.0Lbs. (115.5kg)
Sep 21, 2014
254.0Lbs. (115.5kg)
May 1, 2010
374.0Lbs. (170.0kg)
621 Days
120.0Lbs. (54.5kg)
Historical Values
Date Lifting Stats: Bench Change % Change
May 5, 2010 254.0Lbs. (115.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 15, 2009 254.0Lbs. (115.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 16, 2009 254.0Lbs. (115.5kg) 15.0Lbs. (6.8kg) 6.3 %
Jan 16, 2009 239.0Lbs. (108.6kg) -16.0Lbs. (-7.3kg) -6.3 %
Jan 8, 2009 255.0Lbs. (115.9kg) 60.0Lbs. (27.3kg) 30.8 %
Jan 21, 2008 195.0Lbs. (88.6kg) -59.0Lbs. (-26.8kg) -23.2 %
Dec 23, 2007 254.0Lbs. (115.5kg)
Show Full History (87 Entries)
Lifting Stats: Squat
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 6, 2007
360.0Lbs. (163.6kg)
Sep 21, 2014
130.0Lbs. (59.1kg)
Jul 20, 2007
450.0Lbs. (204.5kg)
621 Days
320.0Lbs. (145.5kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 8, 2009 130.0Lbs. (59.1kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 6, 2007
127.0Lbs. (57.7kg)
Sep 21, 2014
111.0Lbs. (50.5kg)
Jul 20, 2007
181.0Lbs. (82.3kg)
Goal Expired
70.0Lbs. (31.8kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 16, 2009 111.0Lbs. (50.5kg) 16.0Lbs. (7.3kg) 16.8 %
Jan 8, 2009 95.0Lbs. (43.2kg) -3.0Lbs. (-1.4kg) -3.1 %
Jan 21, 2008 98.0Lbs. (44.5kg) -29.0Lbs. (-13.2kg) -22.8 %
Dec 23, 2007 127.0Lbs. (57.7kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 16, 2009 195.0Lbs. (88.6kg) 52.0Lbs. (23.6kg) 36.4 %
Jan 8, 2009 143.0Lbs. (65.0kg) -11.0Lbs. (-5.0kg) -7.1 %
Jan 21, 2008 154.0Lbs. (70.0kg) -14.0Lbs. (-6.4kg) -8.3 %
Dec 23, 2007 168.0Lbs. (76.4kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
112.0Lbs. (50.9kg)
Change: 2.0Lbs. (0.9kg)
114.0Lbs. (51.8kg)
Percent Change: 1.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 16, 2009 114.0Lbs. (51.8kg) 20.0Lbs. (9.1kg) 21.3 %
Jan 8, 2009 94.0Lbs. (42.7kg) 27.0Lbs. (12.3kg) 40.3 %
Jan 21, 2008 67.0Lbs. (30.5kg) -45.0Lbs. (-20.5kg) -40.2 %
Dec 23, 2007 112.0Lbs. (50.9kg)

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