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dave-dyke’s Body/Lifting Stats




dave-dyke's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
245.0Lbs. (111.4kg)
Change: -15.0Lbs. (-6.8kg)
230.0Lbs. (104.5kg)
Percent Change: -6.1 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 18, 2012
226.2Lbs. (102.8kg)
May 18, 2013
230.0Lbs. (104.5kg)
Jun 3, 2016
260.0Lbs. (118.2kg)
1112 Days
30.0Lbs. (13.6kg)
This member must gain 0.03Lbs. (0.01kg) per day to achieve their goal.
This Member must gain 0.19Lbs. (0.09kg) per week to achieve their goal.
This Member must gain 0.81Lbs. (0.37kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Dec 29, 2012 230.0Lbs. (104.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Dec 28, 2012 231.0Lbs. (105.0kg) 4.0Lbs. (1.8kg) 1.8 %
Nov 26, 2012 227.0Lbs. (103.2kg) 3.4Lbs. (1.5kg) 1.5 %
Nov 24, 2012 223.6Lbs. (101.6kg) 0.6Lbs. (0.3kg) 0.3 %
Nov 20, 2012 223.0Lbs. (101.4kg) -3.2Lbs. (-1.5kg) -1.4 %
Nov 19, 2012 226.2Lbs. (102.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 18, 2012 226.2Lbs. (102.8kg) 3.0Lbs. (1.4kg) 1.3 %
Nov 17, 2012 223.2Lbs. (101.5kg) -2.8Lbs. (-1.3kg) -1.2 %
Nov 15, 2012 226.0Lbs. (102.7kg) -1.8Lbs. (-0.8kg) -0.8 %
Nov 14, 2012 227.8Lbs. (103.5kg) 1.8Lbs. (0.8kg) 0.8 %
Nov 13, 2012 226.0Lbs. (102.7kg) -1.0Lbs. (-0.5kg) -0.4 %
Nov 12, 2012 227.0Lbs. (103.2kg) 3.4Lbs. (1.5kg) 1.5 %
Nov 7, 2012 223.6Lbs. (101.6kg) -3.4Lbs. (-1.5kg) -1.5 %
Nov 4, 2012 227.0Lbs. (103.2kg) 6.4Lbs. (2.9kg) 2.9 %
Nov 3, 2012 220.6Lbs. (100.3kg) -2.0Lbs. (-0.9kg) -0.9 %
Nov 2, 2012 222.6Lbs. (101.2kg) -0.8Lbs. (-0.4kg) -0.4 %
Nov 1, 2012 223.4Lbs. (101.5kg) 3.4Lbs. (1.5kg) 1.5 %
Apr 7, 2012 220.0Lbs. (100.0kg) 7.8Lbs. (3.5kg) 3.7 %
Jan 28, 2012 212.2Lbs. (96.5kg) -22.6Lbs. (-10.3kg) -9.6 %
May 5, 2010 234.8Lbs. (106.7kg) 12.0Lbs. (5.5kg) 5.4 %
Jan 28, 2010 222.8Lbs. (101.3kg) -0.8Lbs. (-0.4kg) -0.4 %
Dec 13, 2009 223.6Lbs. (101.6kg) 6.4Lbs. (2.9kg) 2.9 %
Nov 24, 2009 217.2Lbs. (98.7kg) -7.8Lbs. (-3.5kg) -3.5 %
Nov 22, 2009 225.0Lbs. (102.3kg) -1.6Lbs. (-0.7kg) -0.7 %
Nov 19, 2009 226.6Lbs. (103.0kg) 6.0Lbs. (2.7kg) 2.7 %
Nov 17, 2009 220.6Lbs. (100.3kg) -3.4Lbs. (-1.5kg) -1.5 %
Nov 16, 2009 224.0Lbs. (101.8kg) -2.8Lbs. (-1.3kg) -1.2 %
Nov 15, 2009 226.8Lbs. (103.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 10, 2009 226.8Lbs. (103.1kg) 12.2Lbs. (5.5kg) 5.7 %
Apr 29, 2009 214.6Lbs. (97.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Apr 23, 2009 214.8Lbs. (97.6kg) -2.6Lbs. (-1.2kg) -1.2 %
Apr 22, 2009 217.4Lbs. (98.8kg) -3.0Lbs. (-1.4kg) -1.4 %
Apr 20, 2009 220.4Lbs. (100.2kg) 2.4Lbs. (1.1kg) 1.1 %
Apr 17, 2009 218.0Lbs. (99.1kg) 0.6Lbs. (0.3kg) 0.3 %
Mar 18, 2009 217.4Lbs. (98.8kg) -4.0Lbs. (-1.8kg) -1.8 %
Mar 17, 2009 221.4Lbs. (100.6kg) -4.0Lbs. (-1.8kg) -1.8 %
Mar 16, 2009 225.4Lbs. (102.5kg) 8.2Lbs. (3.7kg) 3.8 %
Mar 14, 2009 217.2Lbs. (98.7kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 9, 2009 217.0Lbs. (98.6kg) -3.4Lbs. (-1.5kg) -1.5 %
Feb 24, 2009 220.4Lbs. (100.2kg) -4.0Lbs. (-1.8kg) -1.8 %
Feb 22, 2009 224.4Lbs. (102.0kg) -0.4Lbs. (-0.2kg) -0.2 %
Feb 20, 2009 224.8Lbs. (102.2kg) 2.0Lbs. (0.9kg) 0.9 %
Feb 18, 2009 222.8Lbs. (101.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 17, 2009 222.8Lbs. (101.3kg) -3.8Lbs. (-1.7kg) -1.7 %
Feb 16, 2009 226.6Lbs. (103.0kg) 6.2Lbs. (2.8kg) 2.8 %
Feb 3, 2009 220.4Lbs. (100.2kg) -5.0Lbs. (-2.3kg) -2.2 %
Feb 2, 2009 225.4Lbs. (102.5kg) 6.2Lbs. (2.8kg) 2.8 %
Jan 28, 2009 219.2Lbs. (99.6kg) -2.0Lbs. (-0.9kg) -0.9 %
Jan 27, 2009 221.2Lbs. (100.5kg) -0.6Lbs. (-0.3kg) -0.3 %
Jan 18, 2009 221.8Lbs. (100.8kg) -3.2Lbs. (-1.5kg) -1.4 %
Jan 16, 2009 225.0Lbs. (102.3kg) 2.6Lbs. (1.2kg) 1.2 %
Jan 9, 2009 222.4Lbs. (101.1kg) -3.6Lbs. (-1.6kg) -1.6 %
Jan 7, 2009 226.0Lbs. (102.7kg) -2.0Lbs. (-0.9kg) -0.9 %
Jan 6, 2009 228.0Lbs. (103.6kg) 3.0Lbs. (1.4kg) 1.3 %
Dec 5, 2008 225.0Lbs. (102.3kg) 4.0Lbs. (1.8kg) 1.8 %
Oct 22, 2008 221.0Lbs. (100.5kg) 14.5Lbs. (6.6kg) 7.0 %
Jul 26, 2008 206.5Lbs. (93.9kg) 0.9Lbs. (0.4kg) 0.4 %
Jul 24, 2008 205.6Lbs. (93.5kg) -4.8Lbs. (-2.2kg) -2.3 %
Jul 3, 2008 210.4Lbs. (95.6kg) -3.2Lbs. (-1.5kg) -1.5 %
Jun 2, 2008 213.6Lbs. (97.1kg) -1.0Lbs. (-0.5kg) -0.5 %
May 31, 2008 214.6Lbs. (97.5kg) -3.4Lbs. (-1.5kg) -1.6 %
Apr 10, 2008 218.0Lbs. (99.1kg) 2.4Lbs. (1.1kg) 1.1 %
Mar 28, 2008 215.6Lbs. (98.0kg) 6.4Lbs. (2.9kg) 3.1 %
Mar 11, 2008 209.2Lbs. (95.1kg) 0.6Lbs. (0.3kg) 0.3 %
Feb 25, 2008 208.6Lbs. (94.8kg) -0.8Lbs. (-0.4kg) -0.4 %
Feb 17, 2008 209.4Lbs. (95.2kg) 0.2Lbs. (0.1kg) 0.1 %
Feb 8, 2008 209.2Lbs. (95.1kg) -2.2Lbs. (-1.0kg) -1.0 %
Feb 7, 2008 211.4Lbs. (96.1kg) -0.4Lbs. (-0.2kg) -0.2 %
Feb 1, 2008 211.8Lbs. (96.3kg) -3.0Lbs. (-1.4kg) -1.4 %
Jan 29, 2008 214.8Lbs. (97.6kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 27, 2008 215.0Lbs. (97.7kg) 1.8Lbs. (0.8kg) 0.8 %
Jan 22, 2008 213.2Lbs. (96.9kg) -3.3Lbs. (-1.5kg) -1.5 %
Jan 21, 2008 216.5Lbs. (98.4kg) 4.9Lbs. (2.2kg) 2.3 %
Jan 16, 2008 211.6Lbs. (96.2kg) -2.4Lbs. (-1.1kg) -1.1 %
Jan 11, 2008 214.0Lbs. (97.3kg) 0.8Lbs. (0.4kg) 0.4 %
Jan 4, 2008 213.2Lbs. (96.9kg) -6.8Lbs. (-3.1kg) -3.1 %
Jan 3, 2008 220.0Lbs. (100.0kg) -1.4Lbs. (-0.6kg) -0.6 %
Jan 2, 2008 221.4Lbs. (100.6kg) 4.4Lbs. (2.0kg) 2.0 %
Dec 28, 2007 217.0Lbs. (98.6kg) -3.0Lbs. (-1.4kg) -1.4 %
Dec 24, 2007 220.0Lbs. (100.0kg) 1.8Lbs. (0.8kg) 0.8 %
Dec 23, 2007 218.2Lbs. (99.2kg) 1.4Lbs. (0.6kg) 0.6 %
Dec 22, 2007 216.8Lbs. (98.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 21, 2007 216.8Lbs. (98.5kg) -1.2Lbs. (-0.5kg) -0.6 %
Dec 17, 2007 218.0Lbs. (99.1kg) -1.6Lbs. (-0.7kg) -0.7 %
Dec 15, 2007 219.6Lbs. (99.8kg) -0.4Lbs. (-0.2kg) -0.2 %
Dec 14, 2007 220.0Lbs. (100.0kg) -25.0Lbs. (-11.4kg) -10.2 %
Jul 14, 2004 245.0Lbs. (111.4kg)
Show Full History (87 Entries)
Bodyfat

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Current Progress
Start
Current
26.0%
Change: -1.0%
25.0%
Percent Change: -3.8 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 18, 2012
15.0%
May 18, 2013
25.0%
Jun 3, 2016
9.0%
1112 Days
16.0%
This member must lose 0.01% per day to achieve their goal.
This Member must lose 0.10% per week to achieve their goal.
This Member must lose 0.43% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Dec 29, 2012 25.0% 0.0% 0.0 %
Dec 28, 2012 25.0% 10.0% 66.7 %
Nov 18, 2012 15.0% 0.0% 0.0 %
Nov 17, 2012 15.0% -2.0% -11.8 %
Nov 14, 2012 17.0% 2.0% 13.3 %
Nov 2, 2012 15.0% 0.0% 0.0 %
Nov 1, 2012 15.0% -10.0% -40.0 %
Apr 7, 2012 25.0% 3.0% 13.6 %
Nov 15, 2009 22.0% 2.0% 10.0 %
Apr 17, 2009 20.0% -0.9% -4.3 %
Jan 16, 2009 20.9% 6.9% 49.3 %
Jan 22, 2008 14.0% -1.0% -6.7 %
Jan 21, 2008 15.0% 0.0% 0.0 %
Jan 11, 2008 15.0% -4.0% -21.1 %
Dec 14, 2007 19.0% -7.0% -26.9 %
Jul 14, 2004 26.0%
Show Full History (16 Entries)
Chest

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Current Progress
Start
Current
46.5" (118.1cm)
Change: 1.0" (2.5cm)
47.5" (120.7cm)
Percent Change: 2.2 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 1, 2012
47.5" (120.7cm)
May 18, 2013
47.5" (120.7cm)
Nov 1, 2013
52.0" (132.1cm)
167 Days
4.5" (11.4cm)
This member must gain 0.03" (0.07cm) per day to achieve their goal.
This Member must gain 0.19" (0.48cm) per week to achieve their goal.
This Member must gain 0.81" (2.05cm) per month to achieve their goal.
Historical Values
Date Chest Change % Change
Nov 1, 2012 47.5" (120.7cm) 3.8" (9.5cm) 8.6 %
Jan 28, 2012 43.8" (111.1cm) -4.3" (-10.8cm) -8.9 %
Apr 30, 2009 48.0" (121.9cm) 2.0" (5.1cm) 4.3 %
Jan 16, 2009 46.0" (116.8cm) 0.5" (1.3cm) 1.1 %
Jan 21, 2008 45.5" (115.6cm) -1.5" (-3.8cm) -3.2 %
Jan 11, 2008 47.0" (119.4cm) 0.5" (1.3cm) 1.1 %
Dec 14, 2007 46.5" (118.1cm)
Show Full History (7 Entries)
Arms

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 2.5" (6.4cm)
16.5" (41.9cm)
Percent Change: 17.9 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 7, 2012
16.0" (40.6cm)
May 18, 2013
16.5" (41.9cm)
Apr 6, 2013
20.0" (50.8cm)
Goal Expired
3.5" (8.9cm)
Historical Values
Date Arms Change % Change
Nov 14, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Nov 1, 2012 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Apr 7, 2012 16.0" (40.6cm) 1.5" (3.8cm) 10.3 %
Jan 28, 2012 14.5" (36.8cm) -1.5" (-3.8cm) -9.4 %
Nov 15, 2009 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Nov 10, 2009 16.0" (40.6cm) 0.3" (0.6cm) 1.6 %
Apr 30, 2009 15.8" (40.0cm) 0.3" (0.6cm) 1.6 %
Apr 17, 2009 15.5" (39.4cm) -0.3" (-0.6cm) -1.6 %
Jan 27, 2009 15.8" (40.0cm) -0.3" (-0.6cm) -1.6 %
Jan 16, 2009 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Mar 28, 2008 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jan 21, 2008 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jan 11, 2008 15.5" (39.4cm) 0.3" (0.6cm) 1.6 %
Dec 14, 2007 15.3" (38.7cm) 1.3" (3.2cm) 8.9 %
Jul 14, 2004 14.0" (35.6cm)
Show Full History (15 Entries)
Hips

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Current Progress
Start
Current
37.5" (95.3cm)
Change: 0.5" (1.3cm)
38.0" (96.5cm)
Percent Change: 1.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Nov 14, 2012 38.0" (96.5cm) -0.8" (-1.9cm) -1.9 %
Nov 1, 2012 38.8" (98.4cm) -3.8" (-9.5cm) -8.8 %
Jan 28, 2012 42.5" (108.0cm) 1.8" (4.4cm) 4.3 %
Jan 27, 2009 40.8" (103.5cm) -1.8" (-4.4cm) -4.1 %
Jan 16, 2009 42.5" (108.0cm) 1.5" (3.8cm) 3.7 %
Jan 29, 2008 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Jan 21, 2008 41.0" (104.1cm) 3.5" (8.9cm) 9.3 %
Jan 11, 2008 37.5" (95.3cm)
Show Full History (8 Entries)
Waist

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Current Progress
Start
Current
41.0" (104.1cm)
Change: 0.0" (0.0cm)
41.0" (104.1cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 7, 2012
39.5" (100.3cm)
May 18, 2013
41.0" (104.1cm)
Apr 6, 2013
32.0" (81.3cm)
Goal Expired
9.0" (22.9cm)
Historical Values
Date Waist Change % Change
Nov 14, 2012 41.0" (104.1cm) 2.0" (5.1cm) 5.1 %
Nov 1, 2012 39.0" (99.1cm) -0.5" (-1.3cm) -1.3 %
Apr 7, 2012 39.5" (100.3cm) -0.3" (-0.6cm) -0.6 %
Jan 28, 2012 39.8" (101.0cm) -1.3" (-3.2cm) -3.0 %
Nov 17, 2009 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Nov 15, 2009 41.0" (104.1cm) 2.3" (5.7cm) 5.8 %
Apr 30, 2009 38.8" (98.4cm) 0.3" (0.6cm) 0.6 %
Apr 17, 2009 38.5" (97.8cm) -2.3" (-5.7cm) -5.5 %
Jan 27, 2009 40.8" (103.5cm) -0.3" (-0.6cm) -0.6 %
Jan 16, 2009 41.0" (104.1cm) 3.5" (8.9cm) 9.3 %
Jan 29, 2008 37.5" (95.3cm) 0.0" (0.0cm) 0.0 %
Jan 21, 2008 37.5" (95.3cm) 1.0" (2.5cm) 2.7 %
Jan 11, 2008 36.5" (92.7cm) -4.5" (-11.4cm) -11.0 %
Jul 14, 2004 41.0" (104.1cm)
Show Full History (14 Entries)
Thighs

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Current Progress
Start
Current
20.0" (50.8cm)
Change: 6.0" (15.2cm)
26.0" (66.0cm)
Percent Change: 30.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Nov 14, 2012 26.0" (66.0cm) 1.5" (3.8cm) 6.1 %
Nov 1, 2012 24.5" (62.2cm) 0.3" (0.6cm) 1.0 %
Jan 28, 2012 24.3" (61.6cm) -0.8" (-1.9cm) -3.0 %
Jan 28, 2010 25.0" (63.5cm) -1.0" (-2.5cm) -3.8 %
Nov 10, 2009 26.0" (66.0cm) 2.3" (5.7cm) 9.5 %
Jan 16, 2009 23.8" (60.3cm) -1.0" (-2.5cm) -4.0 %
Jan 21, 2008 24.8" (62.9cm) 1.8" (4.4cm) 7.6 %
Jan 11, 2008 23.0" (58.4cm) 3.0" (7.6cm) 15.0 %
Jul 14, 2004 20.0" (50.8cm)
Show Full History (9 Entries)
Calves

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 2.5" (6.4cm)
16.5" (41.9cm)
Percent Change: 17.9 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 14, 2007
16.5" (41.9cm)
May 18, 2013
16.5" (41.9cm)
Jul 15, 2008
18.0" (45.7cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Calves Change % Change
Nov 14, 2012 16.5" (41.9cm) 0.3" (0.6cm) 1.5 %
Nov 1, 2012 16.3" (41.3cm) 0.3" (0.6cm) 1.6 %
Jan 28, 2012 16.0" (40.6cm) -1.0" (-2.5cm) -5.9 %
Jan 16, 2009 17.0" (43.2cm) 0.3" (0.6cm) 1.5 %
Jan 21, 2008 16.8" (42.5cm) 0.3" (0.6cm) 1.5 %
Dec 14, 2007 16.5" (41.9cm) 2.5" (6.4cm) 17.9 %
Jul 14, 2004 14.0" (35.6cm)
Show Full History (7 Entries)
Forearms

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Current Progress
Start
Current
10.0" (25.4cm)
Change: 3.3" (8.3cm)
13.3" (33.7cm)
Percent Change: 32.5 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 15, 2009
12.5" (31.8cm)
May 18, 2013
13.3" (33.7cm)
Apr 30, 2010
16.0" (40.6cm)
Goal Expired
2.8" (7.0cm)
Historical Values
Date Forearms Change % Change
Nov 14, 2012 13.3" (33.7cm) 0.3" (0.6cm) 1.9 %
Nov 1, 2012 13.0" (33.0cm) 1.5" (3.8cm) 13.0 %
Jan 28, 2012 11.5" (29.2cm) -1.0" (-2.5cm) -8.0 %
Nov 15, 2009 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
Apr 17, 2009 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
Jan 16, 2009 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
Jan 21, 2008 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
Jan 11, 2008 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
Dec 14, 2007 12.5" (31.8cm) 2.5" (6.4cm) 25.0 %
Jul 14, 2004 10.0" (25.4cm)
Show Full History (10 Entries)
Shoulders

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Current Progress
Start
Current
50.3" (127.6cm)
Change: 0.8" (1.9cm)
51.0" (129.5cm)
Percent Change: 1.5 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 6, 2007
48.0" (121.9cm)
May 18, 2013
51.0" (129.5cm)
Jul 20, 2007
52.0" (132.1cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Shoulders Change % Change
Nov 1, 2012 51.0" (129.5cm) 3.5" (8.9cm) 7.4 %
Jan 28, 2012 47.5" (120.7cm) -3.5" (-8.9cm) -6.9 %
Apr 30, 2009 51.0" (129.5cm) 1.0" (2.5cm) 2.0 %
Jan 16, 2009 50.0" (127.0cm) 0.0" (0.0cm) 0.0 %
Jan 21, 2008 50.0" (127.0cm) -0.5" (-1.3cm) -1.0 %
Jan 11, 2008 50.5" (128.3cm) 0.3" (0.6cm) 0.5 %
Dec 22, 2007 50.3" (127.6cm)
Show Full History (7 Entries)
Neck

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Current Progress
Start
Current
16.5" (41.9cm)
Change: 1.5" (3.8cm)
18.0" (45.7cm)
Percent Change: 9.1 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 15, 2009
17.5" (44.5cm)
May 18, 2013
18.0" (45.7cm)
Apr 1, 2010
19.0" (48.3cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Neck Change % Change
Nov 14, 2012 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Nov 1, 2012 18.0" (45.7cm) 1.3" (3.2cm) 7.5 %
Jan 28, 2012 16.8" (42.5cm) -0.8" (-1.9cm) -4.3 %
Nov 15, 2009 17.5" (44.5cm) -0.5" (-1.3cm) -2.8 %
Jan 27, 2009 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Jan 16, 2009 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Jan 21, 2008 18.0" (45.7cm) 0.5" (1.3cm) 2.9 %
Jan 11, 2008 17.5" (44.5cm) 1.0" (2.5cm) 6.1 %
Jul 14, 2004 16.5" (41.9cm)
Show Full History (9 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 18, 2012 6' 3" (1 m 91 cm) ' " (0 m 0 cm) 0.0 %
Nov 17, 2012 6' 3" (1 m 91 cm) ' " (0 m 0 cm) 0.0 %
Nov 14, 2012 6' 3" (1 m 91 cm) ' " (0 m 0 cm) 0.0 %
Nov 1, 2012 6' 3" (1 m 91 cm) ' " (0 m 0 cm) 0.0 %
Jan 28, 2012 6' 3" (1 m 91 cm) ' " (0 m 0 cm) -1.3 %
Jan 16, 2009 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Jan 7, 2009 6' 4" (1 m 93 cm) 0' 0.5" (0 m 1 cm) 0.7 %
Feb 25, 2008 6' 3.5" (1 m 92 cm) 0' 0.5" (0 m 1 cm) 0.7 %
Jul 14, 2004 6' 3" (1 m 91 cm)
Show Full History (9 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
254.0Lbs. (115.5kg)
Change: 0.0Lbs. (0.0kg)
254.0Lbs. (115.5kg)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 15, 2009
254.0Lbs. (115.5kg)
May 18, 2013
254.0Lbs. (115.5kg)
May 1, 2010
374.0Lbs. (170.0kg)
1112 Days
120.0Lbs. (54.5kg)
Historical Values
Date Lifting Stats: Bench Change % Change
May 5, 2010 254.0Lbs. (115.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 15, 2009 254.0Lbs. (115.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 16, 2009 254.0Lbs. (115.5kg) 15.0Lbs. (6.8kg) 6.3 %
Jan 16, 2009 239.0Lbs. (108.6kg) -16.0Lbs. (-7.3kg) -6.3 %
Jan 8, 2009 255.0Lbs. (115.9kg) 60.0Lbs. (27.3kg) 30.8 %
Jan 21, 2008 195.0Lbs. (88.6kg) -59.0Lbs. (-26.8kg) -23.2 %
Dec 23, 2007 254.0Lbs. (115.5kg)
Show Full History (87 Entries)
Lifting Stats: Squat
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 6, 2007
360.0Lbs. (163.6kg)
May 18, 2013
130.0Lbs. (59.1kg)
Jul 20, 2007
450.0Lbs. (204.5kg)
1112 Days
320.0Lbs. (145.5kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 8, 2009 130.0Lbs. (59.1kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 6, 2007
127.0Lbs. (57.7kg)
May 18, 2013
111.0Lbs. (50.5kg)
Jul 20, 2007
181.0Lbs. (82.3kg)
Goal Expired
70.0Lbs. (31.8kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 16, 2009 111.0Lbs. (50.5kg) 16.0Lbs. (7.3kg) 16.8 %
Jan 8, 2009 95.0Lbs. (43.2kg) -3.0Lbs. (-1.4kg) -3.1 %
Jan 21, 2008 98.0Lbs. (44.5kg) -29.0Lbs. (-13.2kg) -22.8 %
Dec 23, 2007 127.0Lbs. (57.7kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 16, 2009 195.0Lbs. (88.6kg) 52.0Lbs. (23.6kg) 36.4 %
Jan 8, 2009 143.0Lbs. (65.0kg) -11.0Lbs. (-5.0kg) -7.1 %
Jan 21, 2008 154.0Lbs. (70.0kg) -14.0Lbs. (-6.4kg) -8.3 %
Dec 23, 2007 168.0Lbs. (76.4kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
112.0Lbs. (50.9kg)
Change: 2.0Lbs. (0.9kg)
114.0Lbs. (51.8kg)
Percent Change: 1.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 16, 2009 114.0Lbs. (51.8kg) 20.0Lbs. (9.1kg) 21.3 %
Jan 8, 2009 94.0Lbs. (42.7kg) 27.0Lbs. (12.3kg) 40.3 %
Jan 21, 2008 67.0Lbs. (30.5kg) -45.0Lbs. (-20.5kg) -40.2 %
Dec 23, 2007 112.0Lbs. (50.9kg)

Information. Motivation. Supplementation.

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