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daton
"I want to Transform My Body."

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Progress Pictures


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Jul 14, 2009  
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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 2.0 lb (0.9 kg)
Current: 132.0 lb (60.0 kg) Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 19, 2007 132.0 lb (60.0 kg) -5.0 lb (-2.3 kg) -3.6 %
Jun 14, 2007 137.0 lb (62.3 kg) 7.0 lb (3.2 kg) 5.4 %
Jan 29, 2007 130.0 lb (59.1 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 3, 2006 130.0 lb (59.1 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: -1.0" (-2.5 cm)
Current: 28.0" (71.1 cm) Percent Change: -3.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 17, 2007 28.0" (71.1 cm) -1.0" (-2.5 cm) -3.4 %
Jun 14, 2007 29.0" (73.7 cm) 1.0" (2.5 cm) 3.6 %
Jan 29, 2007 28.0" (71.1 cm) -1.0" (-2.5 cm) -3.4 %
Jan 9, 2007 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 14, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 29, 2007 5'7.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Oct 3, 2006 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 60.0 lb (27.3 kg) Change: 45.0 lb (20.5 kg)
Current: 105.0 lb (47.7 kg) Percent Change: 75.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 19, 2007 105.0 lb (47.7 kg) 45.0 lb (20.5 kg) 75.0 %
Jan 29, 2007 60.0 lb (27.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 29, 2007 50.0 lb (22.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 19, 2007 166.0 lb (75.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 20.0 lb (9.1 kg) Change: 10.0 lb (4.5 kg)
Current: 30.0 lb (13.6 kg) Percent Change: 50.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 19, 2007 30.0 lb (13.6 kg) 10.0 lb (4.5 kg) 50.0 %
Jan 29, 2007 20.0 lb (9.1 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 25.0 lb (11.4 kg) Change: 22.0 lb (10.0 kg)
Current: 47.0 lb (21.4 kg) Percent Change: 88.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 19, 2007 47.0 lb (21.4 kg) 22.0 lb (10.0 kg) 88.0 %
Jan 29, 2007 25.0 lb (11.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 29, 2007 25.0 lb (11.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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