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Membership Info

Member Since: Apr 2, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 301

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : dashiznit005 10

Activity

Last Visit: Aug 27, 2008 10:32am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 25, 2007 7:54pm
Last Blog Post: Today, 4:48am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 7

Stalking (?) : 1


dashiznit005 "I just gained 14 lbs of muscle over the summer. and am looking to continue building"

Personal Info And Background:
Real Name:	Zeke Scott
Sex:	Male
Age:	18
Location:
Occupation:	student
Personal Website:
Gym:	golds gym st. louis
Gym Location:	st. louis
When I Started:	Mar, 2005
How I Started:	My dad is a big lifter and had me lifting since i was little
Why I Love It:	The results. It gets me in shape for football, baseball. Also it doesn't hurt with the ladies. Plus I am the quarterback of the football team so i feel like i have to work out harder than everybody else to set an example.
How I Stay Motivated:	By competing against teammates and friends but mostly myself.
BB Accomplishments:	1000 lbs club- squat, bench, push press, hang clean
Forum Signature:	Hard work pays off.
Last Updated: Jul 25, 2007 7:54pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	32" (81.28 cm)
Weight:	174 lb (79.1 kg)	Thighs:	25" (63.50 cm)
Bodyfat:		Calves:	16" (40.64 cm)
Chest:		Forearms:	11" (27.94 cm)
Arms:	13" (33.02 cm)	Shoulders:
Hips:		Neck:
Last Updated: Jul 20, 2007 6:13pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	240 lb (109.1 kg)	Bicep Curl:	125 lb (56.8 kg)
Squat:	313 lb (142.3 kg)	Barbell Rows:	150 lb (68.2 kg)
Deadlift:		Overhead Press:	225 lb (102.3 kg)
Last Updated: Jul 20, 2007 6:13pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	I just gained 14 lbs of muscle over the summer. and am looking to continue building
Goal (Long):
Weight Goal:	I want to GAIN 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 20, 2007 6:39pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Jul 20, 2007 6:39pm

Videos of dashiznit005
	Bench Press Played: 30 Description: Bench pressing 185 lbs 12 times when testing out for SPARQ
Last Updated: Jul 24, 2007 10:42am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 20, 2007 6:39pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Legal Gear Legal Gear-Methyl Maserdrol Started: Jun 25, 2007 Reason: I heard good things about it.
	GNC Mass XXX Started: Jun 25, 2007 Reason: I had taken it before and need the extra calories
Last Updated: Jul 21, 2007 11:21am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Jul 27, 2007 2:22pm
Recent Threads:

Workout Program:

Mondays-Start with chest. Then finish with triceps and shoulders.

Tuesdays-Start with legs usually squats. finish with back and biceps

Wednesday-Usually a rest day

Thursday-Start with chest, usually incling bench press then incling flys or incline db press. Finish with triceps...

Last Updated: Jul 21, 2007 11:21am

Favorites
Bodyparts:	Abdominals [ exercises ] Biceps [ exercises ] Chest [ exercises ] View All 4 Bodyparts »
Hobbies:	football baseball
Magazines:	sports illustrated
Healthy Foods:	corn bananas anything with chicken. wraps, tacos, fried, or grilled
Cheat Foods:	candy, sweets, im a sugarholic
Workout Music:	rap/hip hop
Last Updated: Jul 21, 2007 11:10am

Friends (8)

lady_lass	Little Lifter 09	apilot
ivy78	Whoisbryces	hank83
mandylee808	ChickenTuna

Last Updated: Jul 24, 2007 10:09pm

Visitor Comments (2)
[ Leave dashiznit005 a Comment ]
	Whoisbryces [ View Profile ] Jul 24, 2007 10:53pm great back pic zeke, it really looks good! haha
	Little Lifter 09 [ View Profile ] Jul 20, 2007 6:24pm Good progress, Zeke.

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