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dashan

“My goal is to get my bodyfat percentage down to 8 - 10 % in the next six months, and try to keep as much of my muscle mass as possible.”

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What dashan Is Up To: Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

dashan's Last 8 Items:

Dec 16, 2009

dashan created a new blog entry, "A new start."

- 10:17 pm - Comment

dashan is inspired by MK2004. Reason: "This guy seems to be dedicated and serious in many aspects of his life, not only in bodybuilding. A worthy role model. "

- 9:37 pm - Comment

May 12, 2009

dashan updated Body Stats -

- 6:54 am - Comment

Mar 30, 2009

dashan changed Overall Goal: "My goal is to get my bodyfat percentage down to 8 - 10 % in the next six months, and try to keep as much of my muscle mass as possible.."

- 9:36 pm - Comment

dashan updated Motivation Level from 6/10 to 7/10

- 9:16 pm - Comment

dashan updated Body Stats -

- 9:09 pm - Comment

dashan updated Motivation Level from 5/10 to 6/10

- 9:44 am - Comment

dashan updated Motivation Level to 5/10

- 9:43 am - Comment