BodySpace - User Feed

dashan

“My goal is to get my bodyfat percentage down to 8 - 10 % in the next six months, and try to keep as much of my muscle mass as possible.”


What dashan Is Up To: Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

May 12, 2009
dashan updated Body Stats - Arms: 15 ins. - 6:54 am - Comment
Mar 30, 2009
dashan changed Overall Goal: "My goal is to get my bodyfat percentage down to 8 - 10 % in the next six months, and try to keep as much of my muscle mass as possible.." - 9:36 pm - Comment
dashan updated Motivation Level from 6/10 to 7/10 - 9:16 pm - Comment
dashan updated Body Stats - Arms: 14.6 ins., Chest: 46.1 ins., Hips: 40.6 ins., Waist: 37.8 ins. - 9:09 pm - Comment
dashan changed Weight from 215.6 lbs. to 211.2 lbs., a 4.4 lb. loss in 236 days - 9:09 pm - Comment
dashan updated Motivation Level from 5/10 to 6/10 - 9:44 am - Comment
dashan updated Motivation Level to 5/10 - 9:43 am - Comment
dashan created a new blog entry, "I don't like food, I LOVE food" - 9:34 am - Comment