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acting a fool... blurry update
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Membership Info
Member Since: Mar 31, 2006
BodyBlog Started: Dec 13, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 41
  • Overall: 11,309
Forum Posts: 367
BodyBlog Entries: 20
Comments to Others: 300
Forum Rep (?) :

Activity
Last Visit: Nov 3, 2009 7:29pm
Last Forum Post: Never
Last Photo Upload: May 30, 2009 5:41pm
Last Profile Update: Nov 3, 2009 7:21pm
Last Blog Post: Jan 30, 2009 7:28pm

Friends Stats
Fan Club (?) : 11
Mutual Friends (?) : 492
Stalking (?) : 14
Inspiring (?) : 0

dasandman321

Overall Goal:  Get right for the beach and hopefully stay that way (or close to it).

Fit Status:  need to get back on it...

Motivation Level: 7/10


Personal Info And Background:
Real Name:
n. maurice
Sex:
Male
Age:
29
Location:
Maryland, United States
Occupation:
some kind of engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1998
How I Started:
i was the chubby kid most of my life. started lifting once i got to college, and haven't stopped since.
Why I Love It:
do i really need a reason?
How I Stay Motivated:
honestly... after being at work all day, the gym has become the perfect closer to my day.
BB Accomplishments:
Forum Signature:
"...without questions, we'd just have answers. and an answer without a question is a statement." ~adam west
Last Updated: Aug 26, 2008 7:41pm

What dasandman321 Is Up To:
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 24, 2006 Apr 17, 2009
mirror pose 04172009
best shape of my life (so far)
current pic... sorry, my real camera broke
Last Updated: Apr 19, 2009 12:17pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 23, 2008 2:02pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 13, 2006 11:47am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Get right for the beach and hopefully stay that way (or close to it).
Goal (Long):
I've made significant improvement since I first started lifting damn near 10 years ago. I didn't become really consistent until I went away to grad school. That was when I noticed the most improvement. I began reading bodybuilding.com and gained a lot of knowledge on fitness. Now I know what to expect when I make certain changes to my diet and training. My overall goal is to be around 200 lb and down to single digit body fat.
Weight Goal:
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Nov 16, 2008 10:18pm

Members That Inspire dasandman321:
dasandman321 does not have inspirational members yet.

BodyAnswers
dasandman321 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 16, 2008 10:18pm

Videos of dasandman321
This Member has not entered any Videos yet.
Last Updated: Nov 16, 2008 10:18pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 16, 2008 10:18pm

Latest BodyBlog Entry (20 Posts Total)
Category: Training on Jan 30, 2009 7:28pm

so this week, i think the only things i did different were abs for 3 days (mon, wed, fri), an extra day of cardio at a slightly intenser rate, and started taking dren. some how i managed to lose ~1 lb a day, so now i'm down to 192ish. this has to be a mistake...


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Jun 01, 2003
Reason: 
Last Updated: Jul 29, 2007 11:43am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 367 View All Posts
Posts Per Day: 0.28
Last Activity: Oct 13, 2009 6:25am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Sep 18, 2007 11:27pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Habitat for Humanity
Healthy Foods:
  • Broccoli
  • Oats
  • Fish
Cheat Foods:
  • Chinese food
  • Pizza
  • Cheesecake
Workout Music:
  • Whatever is on the TV in the gym
Supplements:
Last Updated: Dec 18, 2007 6:39pm

Friends (506)









Last Updated: Nov 3, 2009 7:21pm

Visitor Comments (242)
[ Leave dasandman321 a Comment ]
TrailrParkTrash [ View Profile ]
Oct 27, 2009 8:24am
looking pumped bro, congrats!
flexback3 myboysrock3 [ View Profile ]
Oct 7, 2009 11:40pm
that's killer man. motivates me to keep on hitting 'em.
flexback3 myboysrock3 [ View Profile ]
Oct 6, 2009 5:36am
killer abs man--how often you hitting 'em?
E.L.C.M [ View Profile ]
Oct 3, 2009 10:38am
Thank you for the approving , lol !!!
pam on the run pamela jones [ View Profile ]
Sep 13, 2009 12:48pm
you look great !! Thanks for the friendship!
eros64 [ View Profile ]
Sep 12, 2009 2:32am
you look amazing.great work bro
LadyFirefighter [ View Profile ]
Sep 12, 2009 12:38am
thanks for the picture rating....your abs look GREAT!
DBNuclear65 [ View Profile ]
Sep 4, 2009 12:05pm
THANX MAN AND GOOD LUCK WITH YOUR TRAINING AND GOALS.
Back relaxed tiger04 [ View Profile ]
Aug 22, 2009 6:04am
What up? Long time no hear from. All is ok here. Making small progress here, seeing some weight gain; its been fluctating. how about there? get at me, peace!
Crazy girl, lol halfpint866 [ View Profile ]
Aug 20, 2009 10:10am
Awesome progress!!! How are you and the family?
flexback3 myboysrock3 [ View Profile ]
Aug 13, 2009 10:25pm
looking jacked man. those are some killer abs.
daton [ View Profile ]
Aug 7, 2009 10:58pm
Been good! Just trying to get my life back together. how about you?
daton [ View Profile ]
Jul 28, 2009 8:10pm
I'm back!! How ya like that??? huh??
Back relaxed tiger04 [ View Profile ]
Jul 19, 2009 7:19pm
ne updates? seeing muscle gains in the upper pecs here. u?
thebigchamp [ View Profile ]
Jul 10, 2009 8:50am
Does it takes 10 years to develop a core like that? lol Peace.
Flexin IzzyH [ View Profile ]
Jun 25, 2009 9:26pm
ur welcome
promamia azorean [ View Profile ]
Jun 22, 2009 12:20am
hows it been
Flexin IzzyH [ View Profile ]
Jun 20, 2009 2:29pm
U look great
atlcbody [ View Profile ]
Jun 13, 2009 9:29am
Thanks for the add.....
Dolly_G [ View Profile ]
Jun 9, 2009 9:58pm
Thank you for the add! Glad to be your friend :)
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