Missed the show do to injury, but starting from scratch for next year! 190+lbs!

2008 show season is done. I did not place at the shows the way I wanted to but nonetheless gained more insight to peaking which is a strong WIN! I will only do one show next year...Yorton Cup. Amatuer or Pro...I can't decide.

To stay on the cutting edge of fitness & get mad cuts while doing it.

More fat, less muscle. Wait no other way around.

If you commit yourself to change, you'll never be the same... Simple isn't it?

get larger and leaner, duh!! ...from now on I am the windshield.

To teach others how to improve their bodies and become healthier.

Gain 15lbs of muscle by the end of this deployment.

Add Lean Muscle Mass

Lose fat and gain muscle

I want to look like a model. Long, muscular, and ridiculously cut up.

I have a really nice frame and want to get leaner and bigger. I am also looking for a workout partner.

my goal is to compete in the 2010 NPC Nationals and take home the light heavy weight trophy.

Don't confuse me with them.

I will begin my full-blown regiment again in August. My previously broken hand is finally getting better.

I’m currently training for the OCB Nationals in November.