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BodyBlog (13)
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Membership Info
Member Since: Jul 2, 2005
BodyBlog Started: Nov 21, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 13
  • Overall: 3,611
Forum Posts: 3181
BodyBlog Entries: 13
Comments to Others: 36
Forum Rep (?) :

Activity
Last Visit: Oct 30, 2009 11:12am
Last Forum Post: Sep 19, 2009 6:28pm
Last Photo Upload: Apr 24, 2008 7:30pm
Last Profile Update: Nov 15, 2008 8:02am
Last Blog Post: Dec 29, 2006 6:06pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 39
Stalking (?) : 0
Inspiring (?) : 0

dartol

Overall Goal:  195 by mid August in time for my first triathlon!

Fit Status:  Too busy at work and still working on shoulder recovery

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Darren
Sex:
Male
Age:
40
Location:
League City, Texas, United States
Occupation:
Engineer
Personal Website:
http://forum.bodybuilding.com/showthread.php?p=235820471#post235820471
Primary Gym:
College:
High School:
When I Started:
1998
How I Started:
I have always been heavy. I was not athletic at all as a kid. I ballooned to 270 lbs around age 29. I finally got started down a better path by seeing a dietician. After losing 30 lbs, I joined a gym and have been working out ever since!
Why I Love It:
The results!
How I Stay Motivated:
Seeing progress keeps me motivated.
BB Accomplishments:
Lost over 70 lbs!
Forum Signature:
Just lift, for life! Strong people are harder to kill than weak people and more useful in general. - Mark Rippetoe http://startingstrength.wikia.com/wiki/Starting_Strength_Wiki
Last Updated: Oct 23, 2008 6:50am

What dartol Is Up To:
May 14, 2009
dartol changed Overall Goal: "195 by mid August in time for my first triathlon!."
May 3, 2009
dartol updated Body Stats - Arms: 13.5 ins., Calves: 16.5 ins., Chest: 42 ins., Forearms: 11.5 ins., Hips: 43 ins., Neck: 15 ins., Shoulders: 50 ins., Thighs: 25 ins., Waist: 42 ins.
dartol changed Body Fat from 24% to 26%, a gain of 2 percentage points in 413 days
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 30, 2006 Jan 7, 2008
Dec 06 Side Quads!
Look at what squats can do!
Last Updated: Jan 12, 2008 4:58am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 15, 2008 8:02am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 12, 2008 12:53pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
195 by mid August in time for my first triathlon!
Goal (Long):
Weight Goal:
Bodyfat Goal:
12%
Upcoming Contest:
Clear Lake International Triathlon
Last Updated: Nov 24, 2006 6:55pm

Members That Inspire dartol:
dartol does not have inspirational members yet.

BodyAnswers
dartol has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 24, 2006 6:55pm

Videos of dartol
This Member has not entered any Videos yet.
Last Updated: Nov 24, 2006 6:55pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 24, 2006 6:55pm

Latest BodyBlog Entry (13 Posts Total)
Category: Training on Dec 29, 2006 6:06pm

http://forum.bodybuilding.com/showthread .php?t=1003854

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 3, 2008 5:57am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 3181 View All Posts
Posts Per Day: 2.00
Last Activity: Oct 30, 2009 11:12am
Recent Threads:

Workout Program:
See my journal thread here:
http://forum.bodybuilding.com/showthre ad.php?t=1003854
Last Updated: Dec 31, 2006 5:49am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Restoration of my 1970 Mustang Mach 1
  • Kayak Fishing
Magazines:
  • Muscle and Fitness
  • Men's Health
Healthy Foods:
  • Cottage Cheese
  • Spinach
Cheat Foods:
  • Mom/s homemade pecan pie!
Fitness Books:
  • Starting Strength
Workout Music:
  • Disturbed
  • Metallica
  • Megadeth
Supplements:
Last Updated: Mar 15, 2008 7:37pm

Friends (39)









Last Updated: Sep 27, 2008 6:40am

Visitor Comments (25)
[ Leave dartol a Comment ]
Right Tricep 10/15/2009 Zingaritano [ View Profile ]
Feb 22, 2009 4:43pm
Hope your shoulder is doing better. Just got back from visiting Houston/Galveston and friends in Pearland on Saturday. League City now has a lot of stores it didn't have 10 years ago!
Upload your profile picture! 67fastback [ View Profile ]
Jan 3, 2009 10:58pm
Happy New Year
ironwill2008 [ View Profile ]
Dec 31, 2008 5:07pm
Thank you for the reps! I'll hit you back on recharge.
Right Tricep 10/15/2009 Zingaritano [ View Profile ]
Sep 18, 2008 4:48pm
How's the cleanup coming? I guess my old office is history.
Right Tricep 10/15/2009 Zingaritano [ View Profile ]
Aug 25, 2008 6:09pm
Good work! 70 lbs is a lot of weight. I love the shirt in the avi.
rpaul11 [ View Profile ]
Aug 23, 2008 6:16am
thanks man. After about 2 weeks of almost no improvement it actually felt a little better yesterday. I just want to get back at it. Doing legs twice a week is boring LOL. Thanks for the comments/.
Upload your profile picture! Jen1969 [ View Profile ]
Jan 28, 2008 5:36pm
69 was a GREAT YEAR!! how's things?
Me on my bike 97LT1 [ View Profile ]
Dec 11, 2007 5:22pm
Thanks bro!
Upload your profile picture! TXJOCK [ View Profile ]
Dec 1, 2007 6:54am
Great progress! Good to see a fellow LC lifter!
Upload your profile picture! Bob45 [ View Profile ]
Sep 4, 2007 6:18am
Thanks Darren but those are 4 months old. Also it was just before surgery. I took those so I could get back to that point plus more. I'm giving myself until Christmas. Then keep it going.
bkeithb [ View Profile ]
Sep 2, 2007 6:36pm
You're welcome ... thanks for the encouragement!
bkeithb [ View Profile ]
Aug 26, 2007 3:10pm
Hey - thanks for stopping by my journal!
sparkie [ View Profile ]
Jul 29, 2007 9:27am
thanks dartol! have a great weekend!
Upload your profile picture! 67fastback [ View Profile ]
Jul 23, 2007 8:36am
Great to hear from a fellow mustang lover! Best of luck on your training!
Riding lesson - July 19, 2009 windsrprk [ View Profile ]
Jun 13, 2007 7:55pm
Thanks for reporting the problem to admin Darren. Looks like its been fixed -- yay!! True to my word I will post a new pic everyday for a week.
ChickenTuna [ View Profile ]
May 20, 2007 8:35am
thanks dartol :)
jspirate [ View Profile ]
May 19, 2007 3:55pm
Nice looking stack you got there Darren. I can't wait to hear what you think about all three of the products :)
Mom and daughter Hibiscus09 [ View Profile ]
Mar 17, 2007 8:16am
Thanks, Darren! Happy St. Patrick's day to you! I have green eyes also! :)
Mom and daughter Hibiscus09 [ View Profile ]
Feb 14, 2007 11:13am
Happy Valentine's Day, Darren! :)
177 lbs ohiolifter [ View Profile ]
Feb 8, 2007 10:38am
awesome job with the weight loss! i know it is very difficult to continue to lose weight, but we are on our way to a newer and better us! congrats to you on all the hard work! keep it up!
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