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Membership Info
Member Since: May 11, 2008
BodyBlog Started: May 12, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 28
  • Overall: 256
Forum Posts: 12
BodyBlog Entries: 0
Comments to Others: 21
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:19am
Last Forum Post: Never
Last Photo Upload: Oct 5, 2008 8:49am
Last Profile Update: Yesterday, 6:52am
Last Blog Post: May 12, 2008 12:55am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 10
Stalking (?) : 4
darrenjan

"Goal after november is reaching 200 pounds"

Personal Info And Background:
Real Name: darren Wong
Sex: Male
Age: 19
Location: JB, johor, Malaysia
Occupation: Student
Personal Website:
Gym: Body & MInd Fitness center
Gym Location:
When I Started: Jan, 2008
How I Started: It all happened when me n my friends got tired n bored being fat n run down. We sat foot on out campus gym n tear the place down..yeah!
Why I Love It: Keeps me healthy, juggling between my studies and my gym. Being able to lift heavy loads of iron makes me feel accomplished.
Lastly, keeps me disciplined and able to focus more during lectures, except some =(
How I Stay Motivated: My friends mostly, competing with each other to make the cleanest maximum gains after every 3 months. great way of pushing ourself to the next level. helL yeah! I bet none of us wanting to lose the iron game.
BB Accomplishments:
Forum Signature:
Last Updated: Jun 28, 2008 10:21pm

Progress Pictures
May 14, 2008 Sep 19, 2008
me relax Back spread
the first 2 weeks of my mass building plan.. 
Last Updated: Sep 20, 2008 5:15am

Body Stats:
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 20, 2008 5:16am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 4, 2008 4:31am

Goals:
Main Goal: Transform My Body
Goal (Short): Goal after november is reaching 200 pounds
Goal (Long):
Weight Goal: I want to GAIN 40 lb
Bodyfat Goal: 30%
Upcoming Contest:
Last Updated: Sep 20, 2008 5:42am

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Contest History:
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Last Updated: Sep 20, 2008 5:42am

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Last Updated: Sep 20, 2008 5:42am

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Last Updated: Sep 20, 2008 5:42am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 12, 2008 12:55am

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Last Updated: Sep 21, 2008 9:40pm

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Number Of Posts: 12 View All Posts
Posts Per Day: 0.08
Last Activity: Sep 18, 2008 5:21am
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Favorites
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Last Updated: Jun 17, 2008 9:48pm

Friends (14)
andreb
 

J2jud
Europa Super Show: Novice @ 205lbs
 

blacked
Still at it!
 

lando25
 

felix_panda
 

Firestreak
Relaxing
 

PORKY2
Messing about.
 

rumbavladi
 

GymRatz
side bicep
 

Last Updated: Oct 5, 2008 10:31am

Visitor Comments (17)
[ Leave darrenjan a Comment ]
rumbavladi [ View Profile ]
Sep 21, 2008 11:34pm
keep at it brother doing great!
Relaxing Firestreak [ View Profile ]
Sep 21, 2008 2:06pm
LOL! The only progress I have now is that I've lost weight! I've gained quite a lot of weight 2 months back, but after that, with the exams, I havent had time to have proper meals...
front side azizul [ View Profile ]
Sep 21, 2008 1:12am
that tru man...mlaysian seldom body build. bila dia org sakit baru nak ingat kena workout..this month i'm not really active man coz fasting month. how about man??
front side azizul [ View Profile ]
Sep 21, 2008 12:54am
thanx for d add too man... hardly found malaysian ppl around here
Still at it! blacked [ View Profile ]
Sep 19, 2008 6:14pm
Whats up bro! How are things coming along? It's looks like you're making some nice progress...
rumbavladi [ View Profile ]
Sep 18, 2008 12:36am
How's it going? Hope your making great gains!
darrenjan [ View Profile ]
Aug 2, 2008 2:02pm
Going great bro...juggling between university and my bodybuilding regime.. Have been putting pounds recently... more mass it seems but added some fats i guess. hope u r doing well too.1 more month to bulk. maybe early september i ll cut. wanna get tthose 6 packs...try yea. regards, darren
Still at it! blacked [ View Profile ]
Aug 2, 2008 12:33pm
Life is good, can't complain. Been a little busy lately, so I got thorwn off my workout regimen. How are things coming along with you?
Relaxing Firestreak [ View Profile ]
Jul 25, 2008 9:56pm
LOL! I'm not ripped! I'm still really thin. You're doing great yourself! I just came back to Malaysia this month. Any idea how much a bottle of Optimum Nutrition Whey Protein costs?
Upload your profile picture! andreb [ View Profile ]
Jul 6, 2008 7:54am
Thanks for great message and the ADD. Appreciate it and glad to do it. Should/WILL B a fun ride to watch you reach those goals....Andre
Messing about. PORKY2 [ View Profile ]
Jul 3, 2008 11:30pm
Join my forum then.Lots of useful tips there plus the guys are helpful.Go to www.armleg.com/probuffedbodies
Still at it! blacked [ View Profile ]
Jul 3, 2008 7:25pm
Nice progress pics bro! Starting to see more definition in you arms and chest. Keep at it!!
Guest Ade guest
Jul 3, 2008 9:45am
wow.... i see alot of difference already..keep up the great work.. so different compared to last time.. kinda amazed =)
Europa Super Show: Novice @ 205lbs J2jud [ View Profile ]
Jun 29, 2008 12:39pm
Thanks man. I hope you can reach your goals! Keep training INTENSE!
rumbavladi [ View Profile ]
Jun 25, 2008 6:09am
Thanks for the add Bro! Looks like your making good progress keep at it I'll be doing the same
Still at it! blacked [ View Profile ]
Jun 14, 2008 3:32pm
keep at it! looks like you are starting to make some gains..
Guest Justin guest
Jun 14, 2008 10:49am
glad to see u in great shape brother :) cheers.. do remember to always have someone by yrside when u are doing those "wheel like" lifts.. and if you cant carry nomore.. its time to stop and rest a while.. Cheers bro.. cant wait to see u in Sydney soon.. study hard and play hard..
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