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Membership Info
Member Since: Apr 27, 2008
BodyBlog Started: May 1, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 36
  • Overall: 3,757
Forum Posts: 3
BodyBlog Entries: 48
Comments to Others: 759
Forum Rep (?) :

Activity
Last Visit: Today, 3:46pm
Last Forum Post: Dec 13, 2008 12:28am
Last Photo Upload: Never
Last Profile Update: Nov 3, 2009 10:28pm
Last Blog Post: Nov 1, 2009 12:35pm

Friends Stats
Fan Club (?) : 15
Mutual Friends (?) : 193
Stalking (?) : 19
Inspiring (?) : 4

darrell916

Overall Goal:  I am finally over my cold or flu as the doctor would say but back to my goal as well as school starting soon.

Fit Status:  Got everything figured out now time to get back on common ground

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
31
Location:
Sacramento, California, United States
Occupation:
customer service
Personal Website:
Primary Gym:
24 Hour Fitness
6633 Auburn Blvd
Citrus Heights, CA
United States
College:
High School:
john f kennedy
Attended 1992 to 1996
California
United States
When I Started:
Jan, 2008
How I Started:
I got started when I first met my girlfriend at the time and we workded out together for a while then schedules got to difficult and trying to get back into it.
Why I Love It:
I love it because when you do workout it takes your mind away from everything and plus the reward of losing weigh and eventually getting healthy.
How I Stay Motivated:
I want to stay motivated by going everyday and doing what I have to do to reach my goals and stay healthy. When I reach my goal and feel comfortable with myself I plan on going into Law Enforcement.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 5, 2008 7:43pm

What darrell916 Is Up To:
See Last 104 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 26, 2008 Sep 12, 2009
why I want change
This is a reminder of why I want change
Improve Improve and Improve
Last Updated: Sep 12, 2009 10:36pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 25, 2009 4:02pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 24, 2008 12:46pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I am finally over my cold or flu as the doctor would say but back to my goal as well as school starting soon.
Goal (Long):
I want to lose weight so that I am around for my daughters when they get older, and the career that I want requires you to be in shape.
Weight Goal:
I want to LOSE 195 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 10, 2009 5:41pm

Members That Inspire darrell916:
LadyFirefighter [ BodySpace ]
She keeps me on the reality that even if I don't think something that I am improving in my eyes it could be different in someone else's eyes
getmesweaty [ BodySpace ]
She inspires me because she keeps me on track and helps me stay focus on what needs to be done.
View all 2 members who inspire darrell916 »

BodyAnswers
darrell916 has answered 30 of 67 total questions.
View all 30 of darrell916's BodyAnswers »

Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
(No Answer)
- Updated Jul 1, 2009 2:14pm

How long do you rest between sets on average? Why?
about 30 seconds I don't want my heart rate to go down to much
- Updated Jun 8, 2008 9:53am

How many reps per set do you usually do? Why?
12-15 I want to make sure that I am not cheating myself
- Updated Jun 8, 2008 9:53am

View all 30 of darrell916's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 10, 2009 5:41pm

Videos of darrell916
This Member has not entered any Videos yet.
Last Updated: Oct 10, 2009 5:41pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 10, 2009 5:41pm

Latest BodyBlog Entry (48 Posts Total)
Category: Training on Nov 1, 2009 12:35pm

For some reason I have the hardest time keeping goals that I set for myself.  I don’t know if I am setting them too far out or am I just not doing what I need to make the goal. I am starting to think that I am not going to make any of my goals that I set.  My last goal that I set for myself...


Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Vanilla Ice Cream
Started: Mar 04, 2009
Reason: 
Gaspari Nutrition SuperPump250, 280 Grams, Fruit Punch Blast
Started: Mar 18, 2009
Reason: for pre workout
MuscleTech Hydroxycut Hardcore X, 120 Liquid Capsules
Started: Aug 16, 2009
Reason: 
Last Updated: Aug 23, 2009 10:06am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 6, 2009 1:18pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • playing with daughters and being at the gym
Magazines:
  • muscle and fitness
Healthy Foods:
  • tuna
  • chicken breast
  • brown rice
Cheat Foods:
  • pizza
  • hamburgers
  • tacos
Fitness Books:
  • Golds Gym Guide To fitness
Workout Music:
  • anything up beat to keep me going
Supplements:
Last Updated: Apr 27, 2008 7:31pm

Friends (212)









Last Updated: Nov 3, 2009 10:28pm

Visitor Comments (813)
[ Leave darrell916 a Comment ]
FU4CE [ View Profile ]
Today, 10:03am
wassup D how you been? Yup I've away for awhile had some house repairs to take care of and in that mean time fell off track. SNACKING & SLACKING. But it great to see your progress keep the hard work ALOHA
PROGRESS1 [ View Profile ]
Nov 6, 2009 1:46pm
Thank you, and you keep strong and keep pushing even when it seems as though you can push no more!!!
watch me transform...i can do this... Crzy4BoltzHotE [ View Profile ]
Nov 5, 2009 6:49pm
good then stay online ! stay strong
watch me transform...i can do this... Crzy4BoltzHotE [ View Profile ]
Nov 5, 2009 4:54pm
Thnx Darrel..how are you doing? Stay Strong!
with glasses getmesweaty [ View Profile ]
Nov 1, 2009 5:10pm
actually i ate more candy right before halloween..i think i am finally ready to be back on track..day 3 of cardio again and tmrw night is belly dancing again!!
with glasses getmesweaty [ View Profile ]
Nov 1, 2009 4:59pm
hey d..how was ur halloween??
with glasses getmesweaty [ View Profile ]
Oct 30, 2009 4:25am
hehe..u r too cute and thank u again d!! how has the rest of ur week been going?? i am headed out with the girls tonight to the first hockey game of the season..hope u have a great weekend!!
with glasses getmesweaty [ View Profile ]
Oct 28, 2009 6:11am
haha..i cant tell if u were yelling at me or giving me a compliment with that one..luv ya d..thank u!!
with glasses getmesweaty [ View Profile ]
Oct 25, 2009 4:28pm
thanks d..and glad u got back to feeling good on ur workouts..has school taken up lots of ur time lately??
with glasses getmesweaty [ View Profile ]
Oct 25, 2009 4:09pm
i am liking the classes even better after last week..only problem is they r only every other week..but this week i have actually been practicing and i still look silly but am getting slightly better!!
with glasses getmesweaty [ View Profile ]
Oct 25, 2009 4:03pm
thanks d..how u doing?? was ur weekend nice?? i got to spend time with a few of my bffs both friday and saturday so i am a bit rejunvenated from their awesome friendships!!
with glasses getmesweaty [ View Profile ]
Oct 23, 2009 2:07am
Hey d sorry I have been mia lately..I am starting my comeback but am super stressed in everyday life right now but starting to see bluer skies ahead..couldn't sleep so I just got up and did 30 minutes of cardio so that's a start!! How r u and how is school??
Squat Cleans Diver_Dave [ View Profile ]
Oct 20, 2009 12:03am
How's school going? What are you studying?
Squat Cleans Diver_Dave [ View Profile ]
Oct 19, 2009 8:12pm
How're things going, Darrell?
Front Flex WillBSmoove [ View Profile ]
Oct 17, 2009 10:14am
Glad to see that you are feeling better. How has traing been going for you?
with glasses getmesweaty [ View Profile ]
Oct 12, 2009 1:17pm
sorry d..i havent been very social on here lately..i will write ya a pm in a few minutes
mpacheco [ View Profile ]
Oct 11, 2009 6:23pm
Same here..I'm surprised I didn't come down with anything. I was sure my immune system would be down with all the training I've been doing. Keep it up hun!
mpacheco [ View Profile ]
Oct 11, 2009 5:58pm
Glad you're better! Do you take multi-vitamins? Rock on with yo bad self!! :-D
mpacheco [ View Profile ]
Oct 11, 2009 4:49pm
Hiya buddy! How's the training going?
with glasses getmesweaty [ View Profile ]
Oct 9, 2009 11:37am
have some rough stuff i am trying to deal with right now..just trying to shake it off..but it is bringing me down down down :( did u start ur classes yet??
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