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Membership Info
Member Since: Apr 27, 2008
BodyBlog Started: May 1, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 34
  • Overall: 3,839
Forum Posts: 3
BodyBlog Entries: 48
Comments to Others: 766
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:25pm
Last Forum Post: Dec 13, 2008 12:28am
Last Photo Upload: Never
Last Profile Update: Nov 23, 2009 11:34pm
Last Blog Post: Nov 1, 2009 12:35pm

Friends Stats
Fan Club (?) : 13
Mutual Friends (?) : 196
Stalking (?) : 19
Inspiring (?) : 4

darrell916

Overall Goal:  FRUSTRATION is starting to settle in. Starting to wonder if it is too much for me.

Fit Status:  FRUSTRATED!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Motivation Level: 6/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
31
Location:
Sacramento, California, United States
Occupation:
customer service
Personal Website:
Primary Gym:
24 Hour Fitness
6633 Auburn Blvd
Citrus Heights, CA
United States
College:
High School:
john f kennedy
Attended 1992 to 1996
California
United States
When I Started:
Jan, 2008
How I Started:
I got started when I first met my girlfriend at the time and we workded out together for a while then schedules got to difficult and trying to get back into it.
Why I Love It:
I love it because when you do workout it takes your mind away from everything and plus the reward of losing weigh and eventually getting healthy.
How I Stay Motivated:
I want to stay motivated by going everyday and doing what I have to do to reach my goals and stay healthy. When I reach my goal and feel comfortable with myself I plan on going into Law Enforcement.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 5, 2008 7:43pm

What darrell916 Is Up To:
Nov 23, 2009
darrell916 updated Motivation Level from 10/10 to 6/10 and said: "FRUSTRATED!!!!!!!!!!!"
darrell916 updated Fit Status "FRUSTRATED!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!"
darrell916 changed Overall Goal: "FRUSTRATION is starting to settle in. Starting to wonder if it is too much for me.."
See Last 109 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 26, 2008 Sep 12, 2009
why I want change
This is a reminder of why I want change
Improve Improve and Improve
Last Updated: Sep 12, 2009 10:36pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 15, 2009 8:09pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 24, 2008 12:46pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
FRUSTRATION is starting to settle in. Starting to wonder if it is too much for me.
Goal (Long):
I want to lose weight so that I am around for my daughters when they get older, and the career that I want requires you to be in shape.
Weight Goal:
I want to LOSE 195 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 23, 2009 11:34pm

Members That Inspire darrell916:
LadyFirefighter [ BodySpace ]
She keeps me on the reality that even if I don't think something that I am improving in my eyes it could be different in someone else's eyes
getmesweaty [ BodySpace ]
She inspires me because she keeps me on track and helps me stay focus on what needs to be done.
View all 2 members who inspire darrell916 »

BodyAnswers
darrell916 has answered 30 of 67 total questions.
View all 30 of darrell916's BodyAnswers »

Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
(No Answer)
- Updated Jul 1, 2009 2:14pm

How long do you rest between sets on average? Why?
about 30 seconds I don't want my heart rate to go down to much
- Updated Jun 8, 2008 9:53am

How many reps per set do you usually do? Why?
12-15 I want to make sure that I am not cheating myself
- Updated Jun 8, 2008 9:53am

View all 30 of darrell916's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 23, 2009 11:34pm

Videos of darrell916
This Member has not entered any Videos yet.
Last Updated: Nov 23, 2009 11:34pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 23, 2009 11:34pm

Latest BodyBlog Entry (48 Posts Total)
Category: Training on Nov 1, 2009 12:35pm

For some reason I have the hardest time keeping goals that I set for myself.  I don’t know if I am setting them too far out or am I just not doing what I need to make the goal. I am starting to think that I am not going to make any of my goals that I set.  My last goal that I set for myself...


Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Vanilla Ice Cream
Started: Mar 04, 2009
Reason: 
Gaspari Nutrition SuperPump250, 280 Grams, Fruit Punch Blast
Started: Mar 18, 2009
Reason: for pre workout
MuscleTech Hydroxycut Hardcore X, 120 Liquid Capsules
Started: Aug 16, 2009
Reason: 
Last Updated: Aug 23, 2009 10:06am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 22, 2009 10:03pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • playing with daughters and being at the gym
Magazines:
  • muscle and fitness
Healthy Foods:
  • tuna
  • chicken breast
  • brown rice
Cheat Foods:
  • pizza
  • hamburgers
  • tacos
Fitness Books:
  • Golds Gym Guide To fitness
Workout Music:
  • anything up beat to keep me going
Supplements:
Last Updated: Apr 27, 2008 7:31pm

Friends (215)









Last Updated: Nov 12, 2009 10:10pm

Visitor Comments (830)
[ Leave darrell916 a Comment ]
ultimateme [ View Profile ]
Yesterday, 12:42pm
Happy Thanksgiving!!
hunk4galz [ View Profile ]
Yesterday, 12:29am
keep burning my bro?:)
It's a long road! CrusherGuy [ View Profile ]
Nov 24, 2009 12:48pm
Frustration hits all of us..Just remember why you are doing this. Look at what you have done so far. Loosing 26 lbs and keeping it off is a great start. Keep your head in it, and the rest will follow. Nothing that has ever meant anything to you came easily, keep after it!
ultimateme [ View Profile ]
Nov 24, 2009 12:43pm
don't let frustration set in! I'm in the process of fighting it too!
before belly dancing class getmesweaty [ View Profile ]
Nov 24, 2009 7:25am
i am doing good mentally but havent totally gotten my training in order..but believe me the positive thoughts help tremendously..so dont get down on urself..u have so much going on right now!! big plans for thanksgiving for u??
before belly dancing class getmesweaty [ View Profile ]
Nov 23, 2009 7:42am
did the weekend help refocus u at all?? i had way too much fun with friends..but it totally helped my stress level..so i am happy and out of my funk more..i wish u all the best always d!!
LadyFirefighter [ View Profile ]
Nov 22, 2009 10:53am
OHHHH YEAH IM EXCITED ABOUT THIS GAME!
Crzy4BoltzHotE [ View Profile ]
Nov 21, 2009 11:08pm
hey Darrell, im doing good how bout yourself did u get training time in this week? have a great weekend!
before belly dancing class getmesweaty [ View Profile ]
Nov 20, 2009 9:14pm
hoping to wake up with a better attitude and motivation level tomorrow..finally getting my diet under control yet lack the drive to get a decent workout in..hope u have a great weekend!!
before belly dancing class getmesweaty [ View Profile ]
Nov 16, 2009 12:49pm
hey d..hope u had a great weekend..i know school has u hopping but try to keep ur thoughts positive..miss u!!
cawiau [ View Profile ]
Nov 13, 2009 12:04pm
That is all you can do bro! Don't give up the fight, keep at it!
Crzy4BoltzHotE [ View Profile ]
Nov 13, 2009 10:12am
Thnx 4 Checkin in Darrell! I know u can do it -because u are here in BB--just stay focused and remember we r all in this together-doing all for better health:-)!
before belly dancing class getmesweaty [ View Profile ]
Nov 13, 2009 7:40am
awe d..when things get overwhelming..just remember baby steps..u can do it..and if u dont have time for the training..at least try to focus ur food..better ur food is the more clear ur mind will focus on all that studying!! i am back..2 cardio sessions and weights yesterday!!
before belly dancing class getmesweaty [ View Profile ]
Nov 12, 2009 1:48pm
hows school going this week??
Crzy4BoltzHotE [ View Profile ]
Nov 12, 2009 11:21am
Hi MR. Darrell how are things going for you? I hoep all is better and that you are keeping your motivation!! U can Do one day at a time, one rep at a time..Ill be checkin in on ya! Take care!
cawiau [ View Profile ]
Nov 12, 2009 5:20am
Hey bro, how are you doing? How is the weight loss?
before belly dancing class getmesweaty [ View Profile ]
Nov 9, 2009 5:05pm
hey d..i had a great time away with the girls this weekend..how was urs??
At the top of Daimond Head Crater FU4CE [ View Profile ]
Nov 8, 2009 10:03am
wassup D how you been? Yup I've away for awhile had some house repairs to take care of and in that mean time fell off track. SNACKING & SLACKING. But it great to see your progress keep the hard work ALOHA
PROGRESS1 [ View Profile ]
Nov 6, 2009 1:46pm
Thank you, and you keep strong and keep pushing even when it seems as though you can push no more!!!
Crzy4BoltzHotE [ View Profile ]
Nov 5, 2009 6:49pm
good then stay online ! stay strong
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